Paulo Figueiredo -
Ironman 70.3 Lahti 2023

Quick facts

788/745/19All/Gender/AG

M50-54Age group

2973Bib number

PRTNationality


28:59	2:16:44	1:33:27	4:29:51

Compare Paulo Figueiredo with other athletes!

2973 Figueiredo

2831 Rose ×

2768 Wing ×

2965 Ahlin ×

2854 Punkari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:59	00:28:59	01:31 min/100m	-07:04 (13.) ●	-06:03 (348.) ●	-07:35 (421.) ●
Transition		00:33:16	00:04:17	-	-00:54 (99.) ●	-00:33 (1351.) ●	-00:49 (1826.) ●
Bike	14.3 km	00:54:28	00:21:12	40.47 km/h	-02:43 (10.) ●	-02:31 (288.) ●	-03:39 (305.) ●
Bike	28.2 km	01:13:29	00:19:01	43.86 km/h	-02:11 (16.) ●	-02:12 (316.) ●	-03:17 (329.) ●
Bike	39.8 km	01:31:38	00:18:09	38.35 km/h	-02:36 (22.) ●	-02:03 (544.) ●	-03:09 (562.) ●
Bike	49.8 km	01:46:30	00:14:52	40.36 km/h	-02:14 (15.) ●	-01:56 (442.) ●	-02:55 (453.) ●
Bike	60.7 km	02:04:04	00:17:34	37.23 km/h	-02:18 (26.) ●	-01:50 (686.) ●	-03:01 (704.) ●
Bike	71 km	02:20:15	00:16:11	38.19 km/h	-02:06 (39.) ●	-01:43 (796.) ●	-02:54 (810.) ●
Bike	82.5 km	02:37:12	00:16:57	40.71 km/h	-01:57 (37.) ●	-01:44 (837.) ●	-02:46 (853.) ●
Bike	89.5 km	02:50:00	00:12:48	32.81 km/h	-01:24 (52.) ●	-01:15 (1009.) ●	-01:58 (1061.) ●
Bike	89.5 km	02:50:00	02:16:44	39.27 km/h	-17:29 (17.) ●	-15:14 (514.) ●	-23:39 (526.) ●
Transition		02:56:24	00:06:24	-	-00:27 (196.) ●	+00:15 (2242.) ●	+00:21 (3620.) ●
Run	0.4 km	02:58:24	00:02:00	05:00 min/km	-00:14 (64.) ●	-00:07 (1447.) ●	-00:14 (1675.) ●
Run	1.4 km	03:02:40	00:04:16	04:16 min/km	-00:30 (65.) ●	-00:20 (1321.) ●	-00:36 (1498.) ●
Run	2.6 km	03:08:28	00:05:48	04:49 min/km	-00:41 (62.) ●	-00:30 (1242.) ●	-00:55 (1383.) ●
Run	4 km	03:14:37	00:06:09	04:23 min/km	-00:34 (93.) ●	-00:23 (1416.) ●	-00:46 (1585.) ●
Run	5.3 km	03:19:49	00:05:12	04:00 min/km	-00:33 (73.) ●	-00:24 (1328.) ●	-00:45 (1478.) ●
Run	6.7 km	03:25:34	00:05:45	04:06 min/km	-00:33 (88.) ●	-00:22 (1444.) ●	-00:45 (1622.) ●
Run	7.8 km	03:30:29	00:04:55	04:28 min/km	-00:37 (53.) ●	-00:28 (1192.) ●	-00:49 (1296.) ●
Run	9.2 km	03:36:40	00:06:11	04:25 min/km	-00:40 (68.) ●	-00:28 (1271.) ●	-00:52 (1389.) ●
Run	10.4 km	03:41:25	00:04:45	03:57 min/km	-00:34 (57.) ●	-00:26 (1242.) ●	-00:46 (1361.) ●
Run	10.8 km	03:43:26	00:02:01	05:02 min/km	-00:17 (43.) ●	-00:13 (1119.) ●	-00:22 (1225.) ●
Run	11.8 km	03:47:48	00:04:22	04:22 min/km	-00:34 (60.) ●	-00:25 (1237.) ●	-00:45 (1361.) ●
Run	13 km	03:53:50	00:06:02	05:01 min/km	-00:48 (71.) ●	-00:37 (1229.) ●	-01:05 (1362.) ●
Run	14.4 km	04:00:08	00:06:18	04:29 min/km	-00:44 (78.) ●	-00:32 (1267.) ●	-00:57 (1409.) ●
Run	15.7 km	04:05:32	00:05:24	04:09 min/km	-00:39 (83.) ●	-00:28 (1311.) ●	-00:51 (1468.) ●
Run	17.1 km	04:11:38	00:06:06	04:21 min/km	-00:31 (130.) ●	-00:17 (1668.) ●	-00:42 (1937.) ●
Run	18.2 km	04:16:51	00:05:13	04:44 min/km	-00:35 (92.) ●	-00:24 (1422.) ●	-00:46 (1610.) ●
Run	19.6 km	04:23:25	00:06:34	04:41 min/km	-00:39 (104.) ●	-00:24 (1504.) ●	-00:47 (1729.) ●
Run	20.8 km	04:28:19	00:04:54	04:05 min/km	-00:37 (80.) ●	-00:25 (1321.) ●	-00:43 (1509.) ●
Run	21.1 km	04:29:51	00:01:32	05:06 min/km	-00:10 (98.) ●	-00:15 (1320.) ●	-00:18 (1531.) ●
Run	21.1 km	04:29:51	01:33:27	04:25 min/km	-10:30 (68.) ●	-07:28 (1297.) ●	-13:44 (1441.) ●
Total	112.5 km	04:29:51	04:29:51	25.01 km/h	-36:24 (19.) ●	-29:03 (745.) ●	-45:26 (788.) ●

Ovr	Gen	Div	Name	#	AG
694	655	14	Phil Boyd	2950	M50-54	GBR	00:30:43	02:20:18	01:28:25	04:28:00
720	680	15	Mikko Laine	3121	M50-54	FIN	00:29:42	02:20:01	01:27:44	04:28:28
761	718	16	Thomas Goetz	3009	M50-54	CHE	00:32:13	02:19:08	01:28:03	04:29:20
764	721	17	Nick Rose	2831	M50-54	GBR	00:32:15	02:17:21	01:30:34	04:29:27
784	741	18	Tim Wing	2768	M50-54	GBR	00:35:40	02:13:44	01:30:31	04:29:47
788	745	19	Paulo Figueiredo	2973	M50-54	PRT	00:28:59	02:16:44	01:33:27	04:29:51
802	758	20	Kristoffer Ahlin	2965	M50-54	SWE	00:36:37	02:17:19	01:28:16	04:30:19
814	770	21	Matti Punkari	2854	M50-54	FIN	00:31:42	02:21:59	01:27:35	04:30:33
846	801	22	Uros Kepic	2700	M50-54	SVN	00:31:57	02:18:40	01:31:30	04:31:17
848	803	23	Alain Marie Schutjes	2931	M50-54	BEL	00:32:50	02:15:57	01:30:34	04:31:17