Rinaldo Legaspi -
Ironman 70.3 Lahti 2023

Quick facts

4832/3174/379All/Gender/AG

M50-54Age group

2993Bib number

USANationality


50:04	3:10:53	2:09:41	6:25:05

Compare Rinaldo Legaspi with other athletes!

2993 Legaspi

2749 Drake ×

3015 Snow ×

2896 Domingo ×

3046 Henriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:04	00:50:04	02:38 min/100m	+14:01 (383.) ●	+15:02 (3251.) ●	+13:30 (5129.) ●
Transition		00:56:15	00:06:11	-	+01:00 (334.) ●	+01:21 (2842.) ●	+01:05 (4261.) ●
Bike	14.3 km	01:24:42	00:28:27	30.16 km/h	+04:32 (382.) ●	+04:44 (3202.) ●	+03:36 (4749.) ●
Bike	28.2 km	01:51:04	00:26:22	31.63 km/h	+05:10 (380.) ●	+05:09 (3226.) ●	+04:04 (4913.) ●
Bike	39.8 km	02:16:01	00:24:57	27.9 km/h	+04:12 (380.) ●	+04:45 (3188.) ●	+03:39 (4760.) ●
Bike	49.8 km	02:36:43	00:20:42	28.99 km/h	+03:36 (379.) ●	+03:54 (3160.) ●	+02:55 (4677.) ●
Bike	60.7 km	03:00:54	00:24:11	27.04 km/h	+04:19 (377.) ●	+04:47 (3171.) ●	+03:36 (4735.) ●
Bike	71 km	03:25:06	00:24:12	25.54 km/h	+05:55 (381.) ●	+06:18 (3231.) ●	+05:07 (5008.) ●
Bike	82.5 km	03:49:38	00:24:32	28.13 km/h	+05:38 (377.) ●	+05:51 (3201.) ●	+04:49 (4972.) ●
Bike	89.5 km	04:07:08	00:17:30	24 km/h	+03:18 (377.) ●	+03:27 (3126.) ●	+02:44 (4718.) ●
Bike	89.5 km	04:07:08	03:10:53	28.13 km/h	+36:40 (377.) ●	+38:55 (3190.) ●	+30:30 (4835.) ●
Transition		04:15:24	00:08:16	-	+01:25 (319.) ●	+02:07 (2895.) ●	+02:13 (4651.) ●
Run	0.4 km	04:17:50	00:02:26	06:05 min/km	+00:12 (328.) ●	+00:19 (2840.) ●	+00:12 (4030.) ●
Run	1.4 km	04:23:52	00:06:02	06:02 min/km	+01:16 (376.) ●	+01:26 (3121.) ●	+01:10 (4750.) ●
Run	2.6 km	04:33:11	00:09:19	07:45 min/km	+02:50 (383.) ●	+03:01 (3222.) ●	+02:36 (5002.) ●
Run	4 km	04:41:38	00:08:27	06:02 min/km	+01:44 (380.) ●	+01:55 (3130.) ●	+01:32 (4729.) ●
Run	5.3 km	04:48:50	00:07:12	05:32 min/km	+01:27 (370.) ●	+01:36 (3097.) ●	+01:15 (4650.) ●
Run	6.7 km	04:56:49	00:07:59	05:42 min/km	+01:41 (375.) ●	+01:52 (3124.) ●	+01:29 (4702.) ●
Run	7.8 km	05:03:38	00:06:49	06:11 min/km	+01:17 (369.) ●	+01:26 (3045.) ●	+01:05 (4522.) ●
Run	9.2 km	05:12:09	00:08:31	06:05 min/km	+01:40 (377.) ●	+01:52 (3111.) ●	+01:28 (4668.) ●
Run	10.4 km	05:19:03	00:06:54	05:44 min/km	+01:35 (380.) ●	+01:43 (3118.) ●	+01:23 (4715.) ●
Run	10.8 km	05:21:46	00:02:43	06:47 min/km	+00:25 (357.) ●	+00:29 (2979.) ●	+00:20 (4289.) ●
Run	11.8 km	05:28:05	00:06:19	06:19 min/km	+01:23 (373.) ●	+01:32 (3084.) ●	+01:12 (4631.) ●
Run	13 km	05:36:43	00:08:38	07:11 min/km	+01:48 (367.) ●	+01:59 (3035.) ●	+01:31 (4506.) ●
Run	14.4 km	05:45:08	00:08:25	06:00 min/km	+01:23 (358.) ●	+01:35 (2989.) ●	+01:10 (4391.) ●
Run	15.7 km	05:52:15	00:07:07	05:28 min/km	+01:04 (348.) ●	+01:15 (2925.) ●	+00:52 (4242.) ●
Run	17.1 km	06:00:27	00:08:12	05:51 min/km	+01:35 (366.) ●	+01:49 (3063.) ●	+01:24 (4552.) ●
Run	18.2 km	06:07:41	00:07:14	06:34 min/km	+01:26 (364.) ●	+01:37 (3033.) ●	+01:15 (4538.) ●
Run	19.6 km	06:16:12	00:08:31	06:04 min/km	+01:18 (349.) ●	+01:33 (2973.) ●	+01:10 (4420.) ●
Run	20.8 km	06:22:49	00:06:37	05:30 min/km	+01:06 (352.) ●	+01:18 (2986.) ●	+01:00 (4476.) ●
Run	21.1 km	06:25:05	00:02:16	07:33 min/km	+00:34 (379.) ●	+00:29 (3170.) ●	+00:26 (4885.) ●
Run	21.1 km	06:25:05	02:09:41	06:08 min/km	+25:44 (372.) ●	+28:46 (3085.) ●	+22:30 (4614.) ●
Total	112.5 km	06:25:05	06:25:05	17.53 km/h	+01:18:50 (379.) ●	+01:26:11 (3174.) ●	+01:09:48 (4832.) ●

Ovr	Gen	Div	Name	#	AG
4552	3081	374	Kevin la Ra	2820	M50-54	USA	00:43:06	02:51:39	02:13:12	06:03:49
4593	3101	375	Marc Lundeberg	2907	M50-54	USA	00:40:19	03:00:00	02:10:29	06:06:13
4698	3135	376	Yasuo Suzuki	2898	M50-54	JPN	00:34:24	03:07:10	02:11:57	06:13:44
4721	3142	377	Rodney Drake	2749	M50-54	AUS	00:35:30	02:58:26	02:30:59	06:15:43
4814	3168	378	Heath Snow	3015	M50-54	USA	00:40:35	02:42:56	02:41:51	06:23:07
4832	3174	379	Rinaldo Legaspi	2993	M50-54	USA	00:50:04	03:10:53	02:09:41	06:25:05
4838	3177	380	Armando Agustin Domingo	2896	M50-54	PHL	00:45:31	03:07:27	02:14:58	06:25:28
4839	3178	381	Andre Henriksson	3046	M50-54	SWE	00:47:52	03:10:43	02:10:34	06:25:30
4841	3179	382	William Perron	3005	M50-54	USA	00:40:39	02:48:43	02:33:49	06:25:34
4871	3187	383	Jappie George	2777	M50-54	ZAF	00:39:54	03:24:22	02:06:38	06:27:31