Emma Pallant-Browne -
Ironman 70.3 Lahti 2023

Quick facts

65/4/4All/Gender/AG

FPROAge group

3Bib number

GBRNationality


26:17	2:11:47	1:17:51	3:58:34

Compare Emma Pallant-Browne with other athletes!

3 Pallant-Browne

15 Matthews ×

33 Simmonds ×

2 Findlay ×

9 Philipp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:17	00:26:17	01:23 min/100m	-01:14 (13.) ●	-12:52 (19.) ●	-10:17 (103.) ●
Transition		00:27:47	00:01:30	-	-00:16 (1.) ●	-04:03 (1.) ●	-03:36 (7.) ●
Bike	14.3 km	00:48:24	00:20:37	41.62 km/h	-00:50 (9.) ●	-06:06 (9.) ●	-04:14 (160.) ●
Bike	28.2 km	01:06:47	00:18:23	45.37 km/h	-01:06 (3.) ●	-05:43 (3.) ●	-03:55 (145.) ●
Bike	39.8 km	01:24:19	00:17:32	39.7 km/h	-00:57 (7.) ●	-05:36 (7.) ●	-03:46 (234.) ●
Bike	49.8 km	01:38:55	00:14:36	41.1 km/h	-01:32 (7.) ●	-04:49 (7.) ●	-03:11 (280.) ●
Bike	60.7 km	01:55:53	00:16:58	38.55 km/h	-00:49 (6.) ●	-05:34 (6.) ●	-03:37 (350.) ●
Bike	71 km	02:11:36	00:15:43	39.32 km/h	-00:55 (7.) ●	-05:19 (7.) ●	-03:22 (446.) ●
Bike	82.5 km	02:27:59	00:16:23	42.12 km/h	-00:52 (7.) ●	-05:04 (7.) ●	-03:20 (384.) ●
Bike	89.5 km	02:39:34	00:11:35	36.26 km/h	-00:55 (5.) ●	-04:23 (6.) ●	-03:11 (154.) ●
Bike	89.5 km	02:39:34	02:11:47	40.75 km/h	-07:56 (6.) ●	-42:34 (6.) ●	-28:36 (215.) ●
Transition		02:40:43	00:01:09	-	+00:05 (29.) ●	-04:44 (29.) ●	-04:54 (65.) ●
Run	0.4 km	02:42:21	00:01:38	04:05 min/km	-00:11 (2.) ●	-00:48 (2.) ●	-00:36 (65.) ●
Run	1.4 km	02:45:51	00:03:30	03:30 min/km	-00:21 (3.) ●	-01:48 (3.) ●	-01:22 (57.) ●
Run	2.6 km	02:50:42	00:04:51	04:02 min/km	-00:26 (4.) ●	-02:32 (4.) ●	-01:52 (81.) ●
Run	4 km	02:55:42	00:05:00	03:34 min/km	-00:34 (3.) ●	-02:34 (3.) ●	-01:55 (46.) ●
Run	5.3 km	02:59:56	00:04:14	03:15 min/km	-00:28 (1.) ●	-02:18 (1.) ●	-01:43 (37.) ●
Run	6.7 km	03:04:31	00:04:35	03:16 min/km	-00:33 (1.) ●	-02:34 (1.) ●	-01:55 (32.) ●
Run	7.8 km	03:08:39	00:04:08	03:45 min/km	-00:26 (2.) ●	-02:11 (2.) ●	-01:36 (65.) ●
Run	9.2 km	03:13:51	00:05:12	03:42 min/km	-00:26 (3.) ●	-02:32 (3.) ●	-01:51 (74.) ●
Run	10.4 km	03:17:52	00:04:01	03:20 min/km	-00:19 (2.) ●	-02:04 (2.) ●	-01:30 (86.) ●
Run	10.8 km	03:19:33	00:01:41	04:12 min/km	-00:11 (2.) ●	-00:57 (2.) ●	-00:42 (55.) ●
Run	11.8 km	03:23:14	00:03:41	03:41 min/km	-00:18 (4.) ●	-01:59 (4.) ●	-01:26 (101.) ●
Run	13 km	03:28:21	00:05:07	04:15 min/km	-00:27 (6.) ●	-02:48 (6.) ●	-02:00 (146.) ●
Run	14.4 km	03:33:41	00:05:20	03:48 min/km	-00:27 (6.) ●	-02:38 (6.) ●	-01:55 (118.) ●
Run	15.7 km	03:38:13	00:04:32	03:29 min/km	-00:23 (3.) ●	-02:22 (3.) ●	-01:43 (106.) ●
Run	17.1 km	03:43:07	00:04:54	03:29 min/km	-00:31 (3.) ●	-02:35 (3.) ●	-01:54 (102.) ●
Run	18.2 km	03:47:30	00:04:23	03:59 min/km	-00:20 (6.) ●	-02:13 (6.) ●	-01:36 (157.) ●
Run	19.6 km	03:52:59	00:05:29	03:54 min/km	-00:24 (9.) ●	-02:31 (9.) ●	-01:52 (145.) ●
Run	20.8 km	03:57:13	00:04:14	03:31 min/km	-00:12 (14.) ●	-01:52 (16.) ●	-01:23 (237.) ●
Run	21.1 km	03:58:34	00:01:21	04:29 min/km	-00:05 (9.) ●	-00:34 (14.) ●	-00:29 (294.) ●
Run	21.1 km	03:58:34	01:17:51	03:41 min/km	-07:02 (3.) ●	-39:50 (3.) ●	-29:20 (75.) ●
Total	112.5 km	03:58:34	03:58:34	28.29 km/h	-16:23 (4.) ●	-01:44:03 (4.) ●	-01:16:43 (65.) ●

Ovr	Gen	Div	Name	#	AG
37	1	1	Taylor Knibb	1	FPRO	USA	00:24:44	02:07:52	01:18:05	03:53:02
57	2	2	Kat Matthews	15	FPRO	GBR	00:26:05	02:11:41	01:16:37	03:57:05
62	3	3	Imogen Simmonds	33	FPRO	CHE	00:24:52	02:10:00	01:20:28	03:57:55
65	4	4	Emma Pallant-Browne	3	FPRO	GBR	00:26:17	02:11:47	01:17:51	03:58:34
73	5	5	Paula Findlay	2	FPRO	CAN	00:26:12	02:11:45	01:19:57	04:00:32
91	6	6	Laura Philipp	9	FPRO	DEU	00:27:27	02:11:58	01:20:20	04:02:27
95	7	7	Marjolaine Pierre	16	FPRO	FRA	00:26:41	02:14:18	01:19:23	04:03:12
99	8	8	Amelia Watkinson	34	FPRO	NZL	00:27:40	02:11:53	01:21:19	04:03:29
102	9	9	Daniela Ryf	4	FPRO	CHE	00:26:09	02:11:46	01:23:15	04:03:57
128	10	10	Anne Reischmann	12	FPRO	DEU	00:28:29	02:14:32	01:20:44	04:06:17