Wayne Sou -
Ironman 70.3 Lahti 2023

Quick facts

4909/3199/384All/Gender/AG

M50-54Age group

3003Bib number

SGPNationality


49:40	2:52:54	2:31:18	6:31:10

Compare Wayne Sou with other athletes!

3003 Sou

3005 Perron ×

2777 George ×

2938 Hsiao ×

2919 Enger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:40	00:49:40	02:36 min/100m	+13:37 (381.) ●	+14:38 (3244.) ●	+13:06 (5113.) ●
Transition		00:58:02	00:08:22	-	+03:11 (379.) ●	+03:32 (3215.) ●	+03:16 (5063.) ●
Bike	14.3 km	01:24:26	00:26:24	32.5 km/h	+02:29 (360.) ●	+02:41 (2987.) ●	+01:33 (4034.) ●
Bike	28.2 km	01:48:35	00:24:09	34.53 km/h	+02:57 (367.) ●	+02:56 (3042.) ●	+01:51 (4181.) ●
Bike	39.8 km	02:11:45	00:23:10	30.04 km/h	+02:25 (356.) ●	+02:58 (3006.) ●	+01:52 (4147.) ●
Bike	49.8 km	02:31:15	00:19:30	30.77 km/h	+02:24 (358.) ●	+02:42 (3036.) ●	+01:43 (4196.) ●
Bike	60.7 km	02:53:17	00:22:02	29.68 km/h	+02:10 (347.) ●	+02:38 (2959.) ●	+01:27 (3927.) ●
Bike	71 km	03:13:48	00:20:31	30.12 km/h	+02:14 (354.) ●	+02:37 (2952.) ●	+01:26 (3912.) ●
Bike	82.5 km	03:34:36	00:20:48	33.17 km/h	+01:54 (347.) ●	+02:07 (2879.) ●	+01:05 (3764.) ●
Bike	89.5 km	03:50:56	00:16:20	25.71 km/h	+02:08 (358.) ●	+02:17 (2971.) ●	+01:34 (4275.) ●
Bike	89.5 km	03:50:56	02:52:54	31.06 km/h	+18:41 (353.) ●	+20:56 (2966.) ●	+12:31 (4044.) ●
Transition		03:59:52	00:08:56	-	+02:05 (346.) ●	+02:47 (3030.) ●	+02:53 (4872.) ●
Run	0.4 km	04:02:58	00:03:06	07:45 min/km	+00:52 (383.) ●	+00:59 (3230.) ●	+00:52 (5081.) ●
Run	1.4 km	04:09:39	00:06:41	06:41 min/km	+01:55 (382.) ●	+02:05 (3215.) ●	+01:49 (5009.) ●
Run	2.6 km	04:22:42	00:13:03	10:52 min/km	+06:34 (388.) ●	+06:45 (3309.) ●	+06:20 (5294.) ●
Run	4 km	04:32:36	00:09:54	07:04 min/km	+03:11 (385.) ●	+03:22 (3257.) ●	+02:59 (5133.) ●
Run	5.3 km	04:41:20	00:08:44	06:43 min/km	+02:59 (386.) ●	+03:08 (3257.) ●	+02:47 (5131.) ●
Run	6.7 km	04:50:48	00:09:28	06:45 min/km	+03:10 (385.) ●	+03:21 (3259.) ●	+02:58 (5121.) ●
Run	7.8 km	04:59:28	00:08:40	07:52 min/km	+03:08 (386.) ●	+03:17 (3254.) ●	+02:56 (5145.) ●
Run	9.2 km	05:10:14	00:10:46	07:41 min/km	+03:55 (386.) ●	+04:07 (3275.) ●	+03:43 (5202.) ●
Run	10.4 km	05:17:42	00:07:28	06:13 min/km	+02:09 (383.) ●	+02:17 (3202.) ●	+01:57 (4968.) ●
Run	10.8 km	05:20:53	00:03:11	07:57 min/km	+00:53 (385.) ●	+00:57 (3198.) ●	+00:48 (4927.) ●
Run	11.8 km	05:27:45	00:06:52	06:52 min/km	+01:56 (382.) ●	+02:05 (3177.) ●	+01:45 (4894.) ●
Run	13 km	05:37:18	00:09:33	07:57 min/km	+02:43 (381.) ●	+02:54 (3168.) ●	+02:26 (4845.) ●
Run	14.4 km	05:46:53	00:09:35	06:50 min/km	+02:33 (383.) ●	+02:45 (3177.) ●	+02:20 (4916.) ●
Run	15.7 km	05:55:01	00:08:08	06:15 min/km	+02:05 (379.) ●	+02:16 (3156.) ●	+01:53 (4829.) ●
Run	17.1 km	06:04:02	00:09:01	06:26 min/km	+02:24 (381.) ●	+02:38 (3180.) ●	+02:13 (4904.) ●
Run	18.2 km	06:11:53	00:07:51	07:08 min/km	+02:03 (379.) ●	+02:14 (3154.) ●	+01:52 (4844.) ●
Run	19.6 km	06:21:36	00:09:43	06:56 min/km	+02:30 (378.) ●	+02:45 (3177.) ●	+02:22 (4966.) ●
Run	20.8 km	06:29:00	00:07:24	06:10 min/km	+01:53 (377.) ●	+02:05 (3159.) ●	+01:47 (4920.) ●
Run	21.1 km	06:31:10	00:02:10	07:13 min/km	+00:28 (372.) ●	+00:23 (3099.) ●	+00:20 (4723.) ●
Run	21.1 km	06:31:10	02:31:18	07:10 min/km	+47:21 (385.) ●	+50:23 (3236.) ●	+44:07 (5064.) ●
Total	112.5 km	06:31:10	06:31:10	17.26 km/h	+01:24:55 (384.) ●	+01:32:16 (3199.) ●	+01:15:53 (4909.) ●

Ovr	Gen	Div	Name	#	AG
4832	3174	379	Rinaldo Legaspi	2993	M50-54	USA	00:50:04	03:10:53	02:09:41	06:25:05
4838	3177	380	Armando Agustin Domingo	2896	M50-54	PHL	00:45:31	03:07:27	02:14:58	06:25:28
4839	3178	381	Andre Henriksson	3046	M50-54	SWE	00:47:52	03:10:43	02:10:34	06:25:30
4841	3179	382	William Perron	3005	M50-54	USA	00:40:39	02:48:43	02:33:49	06:25:34
4871	3187	383	Jappie George	2777	M50-54	ZAF	00:39:54	03:24:22	02:06:38	06:27:31
4909	3199	384	Wayne Sou	3003	M50-54	SGP	00:49:40	02:52:54	02:31:18	06:31:10
4982	3218	385	Chu-Lin Hsiao	2938	M50-54	TWN	00:58:52	03:13:08	02:01:49	06:39:41
5085	3253	386	Krister Enger	2919	M50-54	SWE	00:35:01	03:57:46	02:06:51	06:53:38
5157	3272	387	Christophe Treuil	2940	M50-54	FRA	00:59:42	03:15:09	02:20:51	07:11:02
5220	3288	388	Raul Correa	2727	M50-54	USA	00:55:13	03:16:29	03:01:30	07:28:11