Wim Verstraeten -
Ironman 70.3 Lahti 2023

  Quick facts

4024/2897/348All/Gender/AG

M50-54Age group

3006Bib number

BELNationality

43:152:39:442:02:56 5:40:33

  Compare Wim Verstraeten with other athletes!

3006 Verstraeten
3026 Layland × 
2737 Ducrocq × 
3106 Gilchrist × 
3013 Cremers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:15 00:43:1502:16 min/100m+07:12 (360.) +08:13 (3047.) +06:41 (4608.)
Transition 00:48:50 00:05:35 - +00:24 (279.) +00:45 (2581.) +00:29 (3791.)
Bike14.3 km 01:13:28 00:24:3834.83 km/h+00:43 (297.) +00:55 (2448.) -00:13 (2848.)
Bike28.2 km 01:35:06 00:21:3838.55 km/h+00:26 (265.) +00:25 (2175.) -00:40 (2434.)
Bike39.8 km 01:57:01 00:21:5531.76 km/h+01:10 (320.) +01:43 (2742.) +00:37 (3428.)
Bike49.8 km 02:14:59 00:17:5833.4 km/h+00:52 (300.) +01:10 (2665.) +00:11 (3225.)
Bike60.7 km 02:35:33 00:20:3431.8 km/h+00:42 (284.) +01:10 (2585.) -00:01 (3014.)
Bike71 km 02:54:21 00:18:4832.87 km/h+00:31 (284.) +00:54 (2482.) -00:17 (2820.)
Bike82.5 km 03:13:19 00:18:5836.38 km/h+00:04 (257.) +00:17 (2277.) -00:45 (2504.)
Bike89.5 km 03:28:34 00:15:1527.54 km/h+01:03 (313.) +01:12 (2682.) +00:29 (3554.)
Bike89.5 km 03:28:34 02:39:4433.62 km/h+05:31 (286.) +07:46 (2502.) -00:39 (2931.)
Transition 03:37:37 00:09:03 - +02:12 (350.) +02:54 (3043.) +03:00 (4901.)
Run0.4 km 03:40:11 00:02:3406:25 min/km+00:20 (357.) +00:27 (2994.) +00:20 (4406.)
Run1.4 km 03:45:38 00:05:2705:27 min/km+00:41 (347.) +00:51 (2910.) +00:35 (4242.)
Run2.6 km 03:53:09 00:07:3106:15 min/km+01:02 (348.) +01:13 (2911.) +00:48 (4195.)
Run4 km 04:01:02 00:07:5305:37 min/km+01:10 (360.) +01:21 (2985.) +00:58 (4349.)
Run5.3 km 04:07:59 00:06:5705:20 min/km+01:12 (366.) +01:21 (3032.) +01:00 (4459.)
Run6.7 km 04:15:31 00:07:3205:22 min/km+01:14 (362.) +01:25 (3013.) +01:02 (4399.)
Run7.8 km 04:22:17 00:06:4606:09 min/km+01:14 (367.) +01:23 (3026.) +01:02 (4480.)
Run9.2 km 04:30:16 00:07:5905:42 min/km+01:08 (360.) +01:20 (2970.) +00:56 (4285.)
Run10.4 km 04:36:31 00:06:1505:12 min/km+00:56 (359.) +01:04 (2954.) +00:44 (4241.)
Run10.8 km 04:39:19 00:02:4806:59 min/km+00:30 (373.) +00:34 (3047.) +00:25 (4485.)
Run11.8 km 04:45:28 00:06:0906:09 min/km+01:13 (368.) +01:22 (3048.) +01:02 (4527.)
Run13 km 04:53:41 00:08:1306:50 min/km+01:23 (351.) +01:34 (2949.) +01:06 (4288.)
Run14.4 km 05:02:02 00:08:2105:57 min/km+01:19 (353.) +01:31 (2968.) +01:06 (4348.)
Run15.7 km 05:09:25 00:07:2305:40 min/km+01:20 (361.) +01:31 (3009.) +01:08 (4437.)
Run17.1 km 05:16:54 00:07:2905:20 min/km+00:52 (330.) +01:06 (2822.) +00:41 (4029.)
Run18.2 km 05:23:21 00:06:2705:51 min/km+00:39 (320.) +00:50 (2763.) +00:28 (3886.)
Run19.6 km 05:31:26 00:08:0505:46 min/km+00:52 (323.) +01:07 (2814.) +00:44 (4056.)
Run20.8 km 05:38:34 00:07:0805:56 min/km+01:37 (372.) +01:49 (3120.) +01:31 (4809.)
Run21.1 km 05:40:33 00:01:5906:36 min/km+00:17 (346.) +00:12 (2925.) +00:09 (4257.)
Run21.1 km 05:40:33 02:02:5605:49 min/km+18:59 (360.) +22:01 (2974.) +15:45 (4332.)
Total 112.5 km 05:40:33 05:40:3319.82 km/h+34:18 (348.) +41:39 (2897.) +25:16 (4024.)

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