Herkko Soininen -
Ironman 70.3 Lahti 2023

  Quick facts

1908/1724/138All/Gender/AG

M50-54Age group

3017Bib number

FINNationality

36:202:31:351:33:57 4:52:33

  Compare Herkko Soininen with other athletes!

3017 Soininen
2956 Gallacher × 
2961 Kaestner × 
3123 Junkkaala × 
2732 Liebeck × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:20 00:36:2001:54 min/100m+00:17 (226.) +01:18 (2191.) -00:14 (2880.)
Transition 00:41:20 00:05:00 - -00:11 (207.) +00:10 (2121.) -00:06 (3058.)
Bike14.3 km 01:04:47 00:23:2736.59 km/h-00:28 (172.) -00:16 (1713.) -01:24 (1862.)
Bike28.2 km 01:26:08 00:21:2139.06 km/h+00:09 (239.) +00:08 (1975.) -00:57 (2156.)
Bike39.8 km 01:46:23 00:20:1534.37 km/h-00:30 (206.) +00:03 (1987.) -01:03 (2193.)
Bike49.8 km 02:03:32 00:17:0934.99 km/h+00:03 (233.) +00:21 (2241.) -00:38 (2509.)
Bike60.7 km 02:23:10 00:19:3833.31 km/h-00:14 (214.) +00:14 (2134.) -00:57 (2322.)
Bike71 km 02:41:09 00:17:5934.37 km/h-00:18 (209.) +00:05 (2055.) -01:06 (2192.)
Bike82.5 km 02:59:55 00:18:4636.77 km/h-00:08 (239.) +00:05 (2168.) -00:57 (2347.)
Bike89.5 km 03:12:55 00:13:0032.31 km/h-01:12 (73.) -01:03 (1209.) -01:46 (1282.)
Bike89.5 km 03:12:55 02:31:3535.43 km/h-02:38 (193.) -00:23 (1945.) -08:48 (2103.)
Transition 03:18:36 00:05:41 - -01:10 (96.) -00:28 (1747.) -00:22 (2850.)
Run0.4 km 03:20:41 00:02:0505:12 min/km-00:09 (113.) -00:02 (1834.) -00:09 (2230.)
Run1.4 km 03:25:02 00:04:2104:21 min/km-00:25 (89.) -00:15 (1533.) -00:31 (1782.)
Run2.6 km 03:30:58 00:05:5604:56 min/km-00:33 (104.) -00:22 (1486.) -00:47 (1689.)
Run4 km 03:37:11 00:06:1304:26 min/km-00:30 (111.) -00:19 (1530.) -00:42 (1735.)
Run5.3 km 03:42:26 00:05:1504:02 min/km-00:30 (87.) -00:21 (1430.) -00:42 (1599.)
Run6.7 km 03:48:10 00:05:4404:05 min/km-00:34 (85.) -00:23 (1404.) -00:46 (1577.)
Run7.8 km 03:53:11 00:05:0104:33 min/km-00:31 (80.) -00:22 (1410.) -00:43 (1561.)
Run9.2 km 03:59:29 00:06:1804:30 min/km-00:33 (92.) -00:21 (1475.) -00:45 (1641.)
Run10.4 km 04:04:28 00:04:5904:09 min/km-00:20 (137.) -00:12 (1740.) -00:32 (1996.)
Run10.8 km 04:06:30 00:02:0205:04 min/km-00:16 (55.) -00:12 (1198.) -00:21 (1318.)
Run11.8 km 04:10:55 00:04:2504:25 min/km-00:31 (78.) -00:22 (1348.) -00:42 (1502.)
Run13 km 04:16:59 00:06:0405:03 min/km-00:46 (86.) -00:35 (1290.) -01:03 (1437.)
Run14.4 km 04:23:22 00:06:2304:33 min/km-00:39 (96.) -00:27 (1407.) -00:52 (1580.)
Run15.7 km 04:28:43 00:05:2104:06 min/km-00:42 (71.) -00:31 (1227.) -00:54 (1360.)
Run17.1 km 04:34:35 00:05:5204:11 min/km-00:45 (75.) -00:31 (1296.) -00:56 (1452.)
Run18.2 km 04:39:43 00:05:0804:40 min/km-00:40 (77.) -00:29 (1276.) -00:51 (1425.)
Run19.6 km 04:46:19 00:06:3604:42 min/km-00:37 (110.) -00:22 (1557.) -00:45 (1794.)
Run20.8 km 04:51:12 00:04:5304:04 min/km-00:38 (77.) -00:26 (1294.) -00:44 (1471.)
Run21.1 km 04:52:33 00:01:2104:29 min/km-00:21 (8.) -00:26 (312.) -00:29 (331.)
Run21.1 km 04:52:33 01:33:5704:27 min/km-10:00 (76.) -06:58 (1355.) -13:14 (1510.)
Total 112.5 km 04:52:33 04:52:3323.07 km/h-13:42 (138.) -06:21 (1724.) -22:44 (1908.)

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