Paul Lunn -
Ironman 70.3 Lahti 2023

Quick facts

330/304/1All/Gender/AG

M50-54Age group

3025Bib number

GBRNationality


31:32	2:12:07	1:24:37	4:17:03

Compare Paul Lunn with other athletes!

3025 Lunn

3020 Kennedy-Burn ×

3054 Christensen ×

3096 Prochazka ×

2860 Fritsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	-04:31 (65.) ●	-03:30 (874.) ●	-05:02 (1071.) ●
Transition		00:35:39	00:04:07	-	-01:04 (77.) ●	-00:43 (1138.) ●	-00:59 (1521.) ●
Bike	14.3 km	00:56:04	00:20:25	42.02 km/h	-03:30 (1.) ●	-03:18 (114.) ●	-04:26 (117.) ●
Bike	28.2 km	01:14:35	00:18:31	45.04 km/h	-02:41 (2.) ●	-02:42 (169.) ●	-03:47 (176.) ●
Bike	39.8 km	01:32:14	00:17:39	39.43 km/h	-03:06 (7.) ●	-02:33 (279.) ●	-03:39 (289.) ●
Bike	49.8 km	01:46:19	00:14:05	42.6 km/h	-03:01 (1.) ●	-02:43 (98.) ●	-03:42 (99.) ●
Bike	60.7 km	02:03:15	00:16:56	38.62 km/h	-02:56 (8.) ●	-02:28 (337.) ●	-03:39 (342.) ●
Bike	71 km	02:19:01	00:15:46	39.2 km/h	-02:31 (12.) ●	-02:08 (479.) ●	-03:19 (489.) ●
Bike	82.5 km	02:35:34	00:16:33	41.69 km/h	-02:21 (15.) ●	-02:08 (501.) ●	-03:10 (512.) ●
Bike	89.5 km	02:47:46	00:12:12	34.43 km/h	-02:00 (20.) ●	-01:51 (511.) ●	-02:34 (529.) ●
Bike	89.5 km	02:47:46	02:12:07	40.65 km/h	-22:06 (2.) ●	-19:51 (216.) ●	-28:16 (224.) ●
Transition		02:52:26	00:04:40	-	-02:11 (10.) ●	-01:29 (837.) ●	-01:23 (1375.) ●
Run	0.4 km	02:54:17	00:01:51	04:37 min/km	-00:23 (7.) ●	-00:16 (685.) ●	-00:23 (752.) ●
Run	1.4 km	02:58:08	00:03:51	03:51 min/km	-00:55 (4.) ●	-00:45 (404.) ●	-01:01 (430.) ●
Run	2.6 km	03:03:27	00:05:19	04:25 min/km	-01:10 (6.) ●	-00:59 (479.) ●	-01:24 (508.) ●
Run	4 km	03:08:59	00:05:32	03:57 min/km	-01:11 (5.) ●	-01:00 (423.) ●	-01:23 (444.) ●
Run	5.3 km	03:13:48	00:04:49	03:42 min/km	-00:56 (9.) ●	-00:47 (584.) ●	-01:08 (625.) ●
Run	6.7 km	03:19:03	00:05:15	03:44 min/km	-01:03 (9.) ●	-00:52 (539.) ●	-01:15 (582.) ●
Run	7.8 km	03:23:42	00:04:39	04:13 min/km	-00:53 (8.) ●	-00:44 (673.) ●	-01:05 (717.) ●
Run	9.2 km	03:29:26	00:05:44	04:05 min/km	-01:07 (7.) ●	-00:55 (537.) ●	-01:19 (574.) ●
Run	10.4 km	03:33:51	00:04:25	03:40 min/km	-00:54 (7.) ●	-00:46 (572.) ●	-01:06 (612.) ●
Run	10.8 km	03:35:49	00:01:58	04:54 min/km	-00:20 (20.) ●	-00:16 (872.) ●	-00:25 (948.) ●
Run	11.8 km	03:39:52	00:04:03	04:03 min/km	-00:53 (8.) ●	-00:44 (572.) ●	-01:04 (619.) ●
Run	13 km	03:45:25	00:05:33	04:37 min/km	-01:17 (6.) ●	-01:06 (545.) ●	-01:34 (584.) ●
Run	14.4 km	03:51:03	00:05:38	04:01 min/km	-01:24 (5.) ●	-01:12 (340.) ●	-01:37 (362.) ●
Run	15.7 km	03:55:53	00:04:50	03:43 min/km	-01:13 (4.) ●	-01:02 (396.) ●	-01:25 (425.) ●
Run	17.1 km	04:01:04	00:05:11	03:42 min/km	-01:26 (3.) ●	-01:12 (306.) ●	-01:37 (325.) ●
Run	18.2 km	04:05:36	00:04:32	04:07 min/km	-01:16 (3.) ●	-01:05 (305.) ●	-01:27 (322.) ●
Run	19.6 km	04:11:15	00:05:39	04:02 min/km	-01:34 (2.) ●	-01:19 (274.) ●	-01:42 (293.) ●
Run	20.8 km	04:15:39	00:04:24	03:40 min/km	-01:07 (8.) ●	-00:55 (444.) ●	-01:13 (475.) ●
Run	21.1 km	04:17:03	00:01:24	04:39 min/km	-00:18 (17.) ●	-00:23 (541.) ●	-00:26 (593.) ●
Run	21.1 km	04:17:03	01:24:37	04:00 min/km	-19:20 (5.) ●	-16:18 (416.) ●	-22:34 (443.) ●
Total	112.5 km	04:17:03	04:17:03	26.26 km/h	-49:12 (1.) ●	-41:51 (304.) ●	-58:14 (330.) ●

Ovr	Gen	Div	Name	#	AG
330	304	1	Paul Lunn	3025	M50-54	GBR	00:31:32	02:12:07	01:24:37	04:17:03
378	352	2	Clive Kennedy-Burn	3020	M50-54	GBR	00:28:46	02:15:41	01:23:25	04:18:51
392	365	3	Peter Christensen	3054	M50-54	USA	00:28:53	02:16:49	01:23:17	04:19:14
502	472	4	Roman Prochazka	3096	M50-54	CZE	00:31:46	02:13:30	01:27:58	04:23:02
523	491	5	Thomas Fritsch	2860	M50-54	DEU	00:33:58	02:10:52	01:30:06	04:23:54
565	532	6	Peter Weiss	2840	M50-54	DNK	00:28:12	02:18:16	01:29:19	04:24:47
619	581	7	Phillip Becker	3119	M50-54	DEU	00:31:15	02:12:08	01:34:41	04:26:18
621	583	8	Mark Hummel	2741	M50-54	DEU	00:34:25	02:12:15	01:29:46	04:26:19
622	584	9	Marek Svoboda	2901	M50-54	CZE	00:32:32	02:16:16	01:26:50	04:26:19
637	599	10	Christophe Bastie	2726	M50-54	FRA	00:30:41	02:14:34	01:33:17	04:26:53