Pantelis Sarantis -
Ironman 70.3 Lahti 2023

Quick facts

1747/1591/113All/Gender/AG

M50-54Age group

3039Bib number

GRCNationality


29:36	2:26:13	1:41:35	4:49:28

Compare Pantelis Sarantis with other athletes!

3039 Sarantis

2698 Whyte ×

3116 Hodges ×

2795 Granie ×

2692 Andrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:36	00:29:36	01:33 min/100m	-06:27 (20.) ●	-05:26 (448.) ●	-06:58 (545.) ●
Transition		00:35:21	00:05:45	-	+00:34 (296.) ●	+00:55 (2658.) ●	+00:39 (3932.) ●
Bike	14.3 km	00:58:30	00:23:09	37.06 km/h	-00:46 (128.) ●	-00:34 (1455.) ●	-01:42 (1569.) ●
Bike	28.2 km	01:18:45	00:20:15	41.19 km/h	-00:57 (118.) ●	-00:58 (1161.) ●	-02:03 (1215.) ●
Bike	39.8 km	01:38:37	00:19:52	35.03 km/h	-00:53 (156.) ●	-00:20 (1724.) ●	-01:26 (1861.) ●
Bike	49.8 km	01:54:56	00:16:19	36.77 km/h	-00:47 (133.) ●	-00:29 (1618.) ●	-01:28 (1707.) ●
Bike	60.7 km	02:13:24	00:18:28	35.42 km/h	-01:24 (102.) ●	-00:56 (1346.) ●	-02:07 (1403.) ●
Bike	71 km	02:30:16	00:16:52	36.64 km/h	-01:25 (96.) ●	-01:02 (1318.) ●	-02:13 (1352.) ●
Bike	82.5 km	02:48:16	00:18:00	38.33 km/h	-00:54 (146.) ●	-00:41 (1673.) ●	-01:43 (1748.) ●
Bike	89.5 km	03:01:34	00:13:18	31.58 km/h	-00:54 (114.) ●	-00:45 (1493.) ●	-01:28 (1598.) ●
Bike	89.5 km	03:01:34	02:26:13	36.73 km/h	-08:00 (116.) ●	-05:45 (1452.) ●	-14:10 (1520.) ●
Transition		03:07:53	00:06:19	-	-00:32 (184.) ●	+00:10 (2189.) ●	+00:16 (3544.) ●
Run	0.4 km	03:12:12	00:04:19	10:47 min/km	+02:05 (387.) ●	+02:12 (3307.) ●	+02:05 (5288.) ●
Run	1.4 km	03:16:35	00:04:23	04:23 min/km	-00:23 (99.) ●	-00:13 (1612.) ●	-00:29 (1885.) ●
Run	2.6 km	03:22:40	00:06:05	05:04 min/km	-00:24 (141.) ●	-00:13 (1742.) ●	-00:38 (2032.) ●
Run	4 km	03:29:17	00:06:37	04:43 min/km	-00:06 (206.) ●	+00:05 (2132.) ●	-00:18 (2605.) ●
Run	5.3 km	03:34:52	00:05:35	04:17 min/km	-00:10 (187.) ●	-00:01 (2023.) ●	-00:22 (2426.) ●
Run	6.7 km	03:40:58	00:06:06	04:21 min/km	-00:12 (188.) ●	-00:01 (2048.) ●	-00:24 (2444.) ●
Run	7.8 km	03:46:16	00:05:18	04:49 min/km	-00:14 (175.) ●	-00:05 (1946.) ●	-00:26 (2284.) ●
Run	9.2 km	03:52:51	00:06:35	04:42 min/km	-00:16 (163.) ●	-00:04 (1932.) ●	-00:28 (2250.) ●
Run	10.4 km	03:57:47	00:04:56	04:06 min/km	-00:23 (119.) ●	-00:15 (1640.) ●	-00:35 (1861.) ●
Run	10.8 km	03:59:59	00:02:12	05:29 min/km	-00:06 (165.) ●	-00:02 (1952.) ●	-00:11 (2299.) ●
Run	11.8 km	04:04:34	00:04:35	04:35 min/km	-00:21 (135.) ●	-00:12 (1686.) ●	-00:32 (1937.) ●
Run	13 km	04:11:00	00:06:26	05:21 min/km	-00:24 (160.) ●	-00:13 (1835.) ●	-00:41 (2138.) ●
Run	14.4 km	04:17:45	00:06:45	04:49 min/km	-00:17 (181.) ●	-00:05 (1954.) ●	-00:30 (2325.) ●
Run	15.7 km	04:23:30	00:05:45	04:25 min/km	-00:18 (174.) ●	-00:07 (1928.) ●	-00:30 (2274.) ●
Run	17.1 km	04:29:46	00:06:16	04:28 min/km	-00:21 (170.) ●	-00:07 (1927.) ●	-00:32 (2299.) ●
Run	18.2 km	04:35:18	00:05:32	05:01 min/km	-00:16 (176.) ●	-00:05 (1968.) ●	-00:27 (2354.) ●
Run	19.6 km	04:42:15	00:06:57	04:57 min/km	-00:16 (193.) ●	-00:01 (2044.) ●	-00:24 (2509.) ●
Run	20.8 km	04:47:46	00:05:31	04:35 min/km	±00:00 (230.) ●	+00:12 (2278.) ●	-00:06 (2958.) ●
Run	21.1 km	04:49:28	00:01:42	05:39 min/km	±00:00 (234.) ●	-00:05 (2204.) ●	-00:08 (2819.) ●
Run	21.1 km	04:49:28	01:41:35	04:48 min/km	-02:22 (201.) ●	+00:40 (2115.) ●	-05:36 (2559.) ●
Total	112.5 km	04:49:28	04:49:28	23.32 km/h	-16:47 (113.) ●	-09:26 (1591.) ●	-25:49 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1711	1559	108	Hans Larsson	3061	M50-54	USA	00:37:18	02:24:41	01:36:00	04:48:40
1724	1571	109	Oliver Klaus	3029	M50-54	CHE	00:33:53	02:23:39	01:42:19	04:48:59
1725	1572	110	Janne Lumia	2918	M50-54	FIN	00:38:47	02:26:10	01:34:41	04:49:03
1730	1576	111	Robert Whyte	2698	M50-54	IRL	00:35:37	02:28:28	01:35:30	04:49:06
1744	1588	112	Darren Hodges	3116	M50-54	GBR	00:37:37	02:21:21	01:39:50	04:49:25
1747	1591	113	Pantelis Sarantis	3039	M50-54	GRC	00:29:36	02:26:13	01:41:35	04:49:28
1755	1599	114	Sebastien Granie	2795	M50-54	FRA	00:34:00	02:19:36	01:42:54	04:49:38
1761	1603	115	Bjorn Andrell	2692	M50-54	SWE	00:33:49	02:27:37	01:37:30	04:49:44
1766	1607	116	Jurgen Gamweger	2861	M50-54	AUT	00:34:18	02:25:19	01:40:00	04:49:48
1773	1613	117	Zak Newman	3010	M50-54	GBR	00:37:36	02:26:37	01:34:58	04:49:58