![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Krista Kadatz -
Ironman 70.3 Lahti 2023
Quick facts
4433/1390/223All/Gender/AG
F40-44Age group
305Bib number
CANNationality
46:26 | 2:46:53 | 2:12:09 | 5:57:36 |
Compare Krista Kadatz with other athletes!
305 Kadatz
372 Defosseux ×
380 Voskresenskaya ×
318 Manavella ×
136 Kannenberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +07:38 (262.) ● | +07:17 (1762.) ● | +09:52 (4942.) ● |
Transition | 00:52:02 | 00:05:36 | - | +00:23 (198.) ● | +00:03 (1211.) ● | +00:30 (3794.) ● | |
Bike | 14.3 km | 01:17:24 | 00:25:22 | 33.82 km/h | -01:20 (84.) ● | -01:21 (633.) ● | +00:31 (3355.) ● |
Bike | 28.2 km | 01:40:38 | 00:23:14 | 35.9 km/h | -00:45 (110.) ● | -00:52 (800.) ● | +00:56 (3644.) ● |
Bike | 39.8 km | 02:02:19 | 00:21:41 | 32.1 km/h | -01:28 (73.) ● | -01:27 (613.) ● | +00:23 (3279.) ● |
Bike | 49.8 km | 02:20:48 | 00:18:29 | 32.46 km/h | -00:47 (111.) ● | -00:56 (786.) ● | +00:42 (3600.) ● |
Bike | 60.7 km | 02:42:38 | 00:21:50 | 29.95 km/h | -00:34 (127.) ● | -00:42 (900.) ● | +01:15 (3813.) ● |
Bike | 71 km | 03:03:18 | 00:20:40 | 29.9 km/h | -00:19 (149.) ● | -00:22 (1030.) ● | +01:35 (4007.) ● |
Bike | 82.5 km | 03:23:45 | 00:20:27 | 33.74 km/h | -00:46 (119.) ● | -01:00 (774.) ● | +00:44 (3578.) ● |
Bike | 89.5 km | 03:38:55 | 00:15:10 | 27.69 km/h | -00:30 (135.) ● | -00:48 (828.) ● | +00:24 (3478.) ● |
Bike | 89.5 km | 03:38:55 | 02:46:53 | 32.18 km/h | -06:29 (111.) ● | -07:28 (791.) ● | +06:30 (3600.) ● |
Transition | 03:45:27 | 00:06:32 | - | +01:02 (229.) ● | +00:39 (1417.) ● | +00:29 (3714.) ● | |
Run | 0.4 km | 03:48:22 | 00:02:55 | 07:17 min/km | +00:33 (266.) ● | +00:29 (1764.) ● | +00:41 (4954.) ● |
Run | 1.4 km | 03:54:28 | 00:06:06 | 06:06 min/km | +00:54 (253.) ● | +00:48 (1647.) ● | +01:14 (4781.) ● |
Run | 2.6 km | 04:02:25 | 00:07:57 | 06:37 min/km | +00:44 (228.) ● | +00:34 (1460.) ● | +01:14 (4501.) ● |
Run | 4 km | 04:11:03 | 00:08:38 | 06:10 min/km | +01:14 (250.) ● | +01:04 (1641.) ● | +01:43 (4795.) ● |
Run | 5.3 km | 04:18:09 | 00:07:06 | 05:27 min/km | +00:44 (239.) ● | +00:34 (1514.) ● | +01:09 (4588.) ● |
Run | 6.7 km | 04:26:11 | 00:08:02 | 05:44 min/km | +01:05 (248.) ● | +00:53 (1594.) ● | +01:32 (4724.) ● |
Run | 7.8 km | 04:33:14 | 00:07:03 | 06:24 min/km | +00:55 (245.) ● | +00:44 (1566.) ● | +01:19 (4660.) ● |
Run | 9.2 km | 04:42:17 | 00:09:03 | 06:27 min/km | +01:31 (261.) ● | +01:19 (1704.) ● | +02:00 (4885.) ● |
Run | 10.4 km | 04:49:17 | 00:07:00 | 05:49 min/km | +01:06 (254.) ● | +00:55 (1637.) ● | +01:29 (4770.) ● |
Run | 10.8 km | 04:52:09 | 00:02:52 | 07:09 min/km | +00:20 (238.) ● | +00:14 (1483.) ● | +00:29 (4560.) ● |
Run | 11.8 km | 04:58:33 | 00:06:24 | 06:24 min/km | +00:55 (245.) ● | +00:44 (1563.) ● | +01:17 (4664.) ● |
Run | 13 km | 05:07:47 | 00:09:14 | 07:41 min/km | +01:35 (251.) ● | +01:19 (1612.) ● | +02:07 (4732.) ● |
Run | 14.4 km | 05:16:14 | 00:08:27 | 06:02 min/km | +00:45 (228.) ● | +00:29 (1415.) ● | +01:12 (4408.) ● |
Run | 15.7 km | 05:24:00 | 00:07:46 | 05:58 min/km | +01:04 (243.) ● | +00:52 (1563.) ● | +01:31 (4647.) ● |
Run | 17.1 km | 05:32:35 | 00:08:35 | 06:07 min/km | +01:19 (249.) ● | +01:06 (1611.) ● | +01:47 (4726.) ● |
Run | 18.2 km | 05:39:40 | 00:07:05 | 06:26 min/km | +00:43 (227.) ● | +00:29 (1430.) ● | +01:06 (4425.) ● |
Run | 19.6 km | 05:48:29 | 00:08:49 | 06:17 min/km | +01:04 (241.) ● | +00:49 (1534.) ● | +01:28 (4583.) ● |
Run | 20.8 km | 05:55:27 | 00:06:58 | 05:48 min/km | +01:03 (254.) ● | +00:52 (1643.) ● | +01:21 (4724.) ● |
Run | 21.1 km | 05:57:36 | 00:02:09 | 07:09 min/km | +00:17 (250.) ● | +00:14 (1578.) ● | +00:19 (4655.) ● |
Run | 21.1 km | 05:57:36 | 02:12:09 | 06:15 min/km | +17:51 (245.) ● | +14:28 (1573.) ● | +24:58 (4685.) ● |
Total | 112.5 km | 05:57:36 | 05:57:36 | 18.88 km/h | +20:25 (223.) ● | +14:59 (1390.) ● | +42:19 (4433.) ● |
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