Benjamin Saunders -
Ironman 70.3 Lahti 2023

Quick facts

1459/1347/74All/Gender/AG

M50-54Age group

3056Bib number

USANationality


30:34	2:31:14	1:30:08	4:44:09

Compare Benjamin Saunders with other athletes!

3056 Saunders

2866 Lenz-Cesar ×

3094 Sanchez ×

2735 Vieira ×

3032 Hendley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-05:29 (45.) ●	-04:28 (647.) ●	-06:00 (789.) ●
Transition		00:35:03	00:04:29	-	-00:42 (125.) ●	-00:21 (1599.) ●	-00:37 (2189.) ●
Bike	14.3 km	00:58:43	00:23:40	36.25 km/h	-00:15 (193.) ●	-00:03 (1855.) ●	-01:11 (2030.) ●
Bike	28.2 km	01:20:08	00:21:25	38.94 km/h	+00:13 (245.) ●	+00:12 (2022.) ●	-00:53 (2226.) ●
Bike	39.8 km	01:40:14	00:20:06	34.63 km/h	-00:39 (189.) ●	-00:06 (1894.) ●	-01:12 (2067.) ●
Bike	49.8 km	01:57:02	00:16:48	35.71 km/h	-00:18 (187.) ●	±00:00 (1989.) ●	-00:59 (2168.) ●
Bike	60.7 km	02:16:19	00:19:17	33.92 km/h	-00:35 (171.) ●	-00:07 (1920.) ●	-01:18 (2057.) ●
Bike	71 km	02:34:04	00:17:45	34.82 km/h	-00:32 (178.) ●	-00:09 (1909.) ●	-01:20 (2023.) ●
Bike	82.5 km	02:52:29	00:18:25	37.47 km/h	-00:29 (193.) ●	-00:16 (1946.) ●	-01:18 (2064.) ●
Bike	89.5 km	03:06:17	00:13:48	30.43 km/h	-00:24 (176.) ●	-00:15 (1909.) ●	-00:58 (2144.) ●
Bike	89.5 km	03:06:17	02:31:14	35.51 km/h	-02:59 (188.) ●	-00:44 (1917.) ●	-09:09 (2071.) ●
Transition		03:14:01	00:07:44	-	+00:53 (304.) ●	+01:35 (2764.) ●	+01:41 (4449.) ●
Run	0.4 km	03:15:58	00:01:57	04:52 min/km	-00:17 (34.) ●	-00:10 (1171.) ●	-00:17 (1342.) ●
Run	1.4 km	03:20:06	00:04:08	04:08 min/km	-00:38 (32.) ●	-00:28 (986.) ●	-00:44 (1088.) ●
Run	2.6 km	03:25:46	00:05:40	04:43 min/km	-00:49 (36.) ●	-00:38 (1010.) ●	-01:03 (1106.) ●
Run	4 km	03:31:38	00:05:52	04:11 min/km	-00:51 (27.) ●	-00:40 (904.) ●	-01:03 (978.) ●
Run	5.3 km	03:36:46	00:05:08	03:56 min/km	-00:37 (56.) ●	-00:28 (1202.) ●	-00:49 (1330.) ●
Run	6.7 km	03:42:20	00:05:34	03:58 min/km	-00:44 (46.) ●	-00:33 (1092.) ●	-00:56 (1198.) ●
Run	7.8 km	03:47:14	00:04:54	04:27 min/km	-00:38 (48.) ●	-00:29 (1158.) ●	-00:50 (1260.) ●
Run	9.2 km	03:53:19	00:06:05	04:20 min/km	-00:46 (48.) ●	-00:34 (1103.) ●	-00:58 (1199.) ●
Run	10.4 km	03:58:04	00:04:45	03:57 min/km	-00:34 (59.) ●	-00:26 (1244.) ●	-00:46 (1363.) ●
Run	10.8 km	04:00:07	00:02:03	05:07 min/km	-00:15 (70.) ●	-00:11 (1292.) ●	-00:20 (1429.) ●
Run	11.8 km	04:04:29	00:04:22	04:22 min/km	-00:34 (61.) ●	-00:25 (1238.) ●	-00:45 (1362.) ●
Run	13 km	04:10:22	00:05:53	04:54 min/km	-00:57 (46.) ●	-00:46 (1025.) ●	-01:14 (1110.) ●
Run	14.4 km	04:16:31	00:06:09	04:23 min/km	-00:53 (50.) ●	-00:41 (1052.) ●	-01:06 (1147.) ●
Run	15.7 km	04:21:51	00:05:20	04:06 min/km	-00:43 (68.) ●	-00:32 (1201.) ●	-00:55 (1325.) ●
Run	17.1 km	04:27:30	00:05:39	04:02 min/km	-00:58 (36.) ●	-00:44 (941.) ●	-01:09 (1030.) ●
Run	18.2 km	04:32:20	00:04:50	04:23 min/km	-00:58 (23.) ●	-00:47 (738.) ●	-01:09 (794.) ●
Run	19.6 km	04:38:25	00:06:05	04:20 min/km	-01:08 (24.) ●	-00:53 (796.) ●	-01:16 (863.) ●
Run	20.8 km	04:42:49	00:04:24	03:40 min/km	-01:07 (9.) ●	-00:55 (445.) ●	-01:13 (476.) ●
Run	21.1 km	04:44:09	00:01:20	04:26 min/km	-00:22 (7.) ●	-00:27 (256.) ●	-00:30 (268.) ●
Run	21.1 km	04:44:09	01:30:08	04:16 min/km	-13:49 (31.) ●	-10:47 (946.) ●	-17:03 (1022.) ●
Total	112.5 km	04:44:09	04:44:09	23.76 km/h	-22:06 (74.) ●	-14:45 (1347.) ●	-31:08 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1409	1301	69	Krister Sall	3098	M50-54	SWE	00:37:10	02:22:02	01:33:41	04:43:13
1425	1317	70	Gilles Vallee	3101	M50-54	FRA	00:33:19	02:27:34	01:28:19	04:43:32
1435	1326	71	Ronan Eduardo Pavoni	2948	M50-54	PAN	00:31:58	02:22:46	01:39:14	04:43:45
1445	1335	72	Christian Lenz-Cesar	2866	M50-54	BRA	00:29:15	02:27:21	01:36:51	04:43:55
1458	1346	73	Alvaro Sanchez	3094	M50-54	BOL	00:32:10	02:22:01	01:39:18	04:44:08
1459	1347	74	Benjamin Saunders	3056	M50-54	USA	00:30:34	02:31:14	01:30:08	04:44:09
1461	1348	75	Jorge Vieira	2735	M50-54	PRT	00:37:28	02:27:12	01:27:59	04:44:10
1462	1349	76	Daragh Hendley	3032	M50-54	IRL	00:36:54	02:20:03	01:37:03	04:44:11
1463	1350	77	Tom De Malsche	2929	M50-54	BEL	00:33:05	02:25:14	01:36:21	04:44:12
1467	1354	78	Jacob Schioett	2837	M50-54	DNK	00:35:58	02:18:55	01:37:07	04:44:18