Benjamin Saunders -
Ironman 70.3 Lahti 2023

  Quick facts

1459/1347/74All/Gender/AG

M50-54Age group

3056Bib number

USANationality

30:342:31:141:30:08 4:44:09

  Compare Benjamin Saunders with other athletes!

3056 Saunders
2866 Lenz-Cesar × 
3094 Sanchez × 
2735 Vieira × 
3032 Hendley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:34 00:30:3401:36 min/100m-05:29 (45.) -04:28 (647.) -06:00 (789.)
Transition 00:35:03 00:04:29 - -00:42 (125.) -00:21 (1599.) -00:37 (2189.)
Bike14.3 km 00:58:43 00:23:4036.25 km/h-00:15 (193.) -00:03 (1855.) -01:11 (2030.)
Bike28.2 km 01:20:08 00:21:2538.94 km/h+00:13 (245.) +00:12 (2022.) -00:53 (2226.)
Bike39.8 km 01:40:14 00:20:0634.63 km/h-00:39 (189.) -00:06 (1894.) -01:12 (2067.)
Bike49.8 km 01:57:02 00:16:4835.71 km/h-00:18 (187.) ±00:00 (1989.) -00:59 (2168.)
Bike60.7 km 02:16:19 00:19:1733.92 km/h-00:35 (171.) -00:07 (1920.) -01:18 (2057.)
Bike71 km 02:34:04 00:17:4534.82 km/h-00:32 (178.) -00:09 (1909.) -01:20 (2023.)
Bike82.5 km 02:52:29 00:18:2537.47 km/h-00:29 (193.) -00:16 (1946.) -01:18 (2064.)
Bike89.5 km 03:06:17 00:13:4830.43 km/h-00:24 (176.) -00:15 (1909.) -00:58 (2144.)
Bike89.5 km 03:06:17 02:31:1435.51 km/h-02:59 (188.) -00:44 (1917.) -09:09 (2071.)
Transition 03:14:01 00:07:44 - +00:53 (304.) +01:35 (2764.) +01:41 (4449.)
Run0.4 km 03:15:58 00:01:5704:52 min/km-00:17 (34.) -00:10 (1171.) -00:17 (1342.)
Run1.4 km 03:20:06 00:04:0804:08 min/km-00:38 (32.) -00:28 (986.) -00:44 (1088.)
Run2.6 km 03:25:46 00:05:4004:43 min/km-00:49 (36.) -00:38 (1010.) -01:03 (1106.)
Run4 km 03:31:38 00:05:5204:11 min/km-00:51 (27.) -00:40 (904.) -01:03 (978.)
Run5.3 km 03:36:46 00:05:0803:56 min/km-00:37 (56.) -00:28 (1202.) -00:49 (1330.)
Run6.7 km 03:42:20 00:05:3403:58 min/km-00:44 (46.) -00:33 (1092.) -00:56 (1198.)
Run7.8 km 03:47:14 00:04:5404:27 min/km-00:38 (48.) -00:29 (1158.) -00:50 (1260.)
Run9.2 km 03:53:19 00:06:0504:20 min/km-00:46 (48.) -00:34 (1103.) -00:58 (1199.)
Run10.4 km 03:58:04 00:04:4503:57 min/km-00:34 (59.) -00:26 (1244.) -00:46 (1363.)
Run10.8 km 04:00:07 00:02:0305:07 min/km-00:15 (70.) -00:11 (1292.) -00:20 (1429.)
Run11.8 km 04:04:29 00:04:2204:22 min/km-00:34 (61.) -00:25 (1238.) -00:45 (1362.)
Run13 km 04:10:22 00:05:5304:54 min/km-00:57 (46.) -00:46 (1025.) -01:14 (1110.)
Run14.4 km 04:16:31 00:06:0904:23 min/km-00:53 (50.) -00:41 (1052.) -01:06 (1147.)
Run15.7 km 04:21:51 00:05:2004:06 min/km-00:43 (68.) -00:32 (1201.) -00:55 (1325.)
Run17.1 km 04:27:30 00:05:3904:02 min/km-00:58 (36.) -00:44 (941.) -01:09 (1030.)
Run18.2 km 04:32:20 00:04:5004:23 min/km-00:58 (23.) -00:47 (738.) -01:09 (794.)
Run19.6 km 04:38:25 00:06:0504:20 min/km-01:08 (24.) -00:53 (796.) -01:16 (863.)
Run20.8 km 04:42:49 00:04:2403:40 min/km-01:07 (9.) -00:55 (445.) -01:13 (476.)
Run21.1 km 04:44:09 00:01:2004:26 min/km-00:22 (7.) -00:27 (256.) -00:30 (268.)
Run21.1 km 04:44:09 01:30:0804:16 min/km-13:49 (31.) -10:47 (946.) -17:03 (1022.)
Total 112.5 km 04:44:09 04:44:0923.76 km/h-22:06 (74.) -14:45 (1347.) -31:08 (1459.)

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