Thomas Maag -
Ironman 70.3 Lahti 2023

  Quick facts

1498/1382/83All/Gender/AG

M50-54Age group

3060Bib number

DEUNationality

33:562:27:031:33:07 4:44:48

  Compare Thomas Maag with other athletes!

3060 Maag
2707 Miller × 
2770 Alpha × 
3079 Havas × 
3127 Conway × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:56 00:33:5601:47 min/100m-02:07 (141.) -01:06 (1572.) -02:38 (1977.)
Transition 00:38:51 00:04:55 - -00:16 (190.) +00:05 (2037.) -00:11 (2918.)
Bike14.3 km 01:02:28 00:23:3736.33 km/h-00:18 (187.) -00:06 (1825.) -01:14 (1988.)
Bike28.2 km 01:23:02 00:20:3440.55 km/h-00:38 (157.) -00:39 (1412.) -01:44 (1490.)
Bike39.8 km 01:42:24 00:19:2235.94 km/h-01:23 (114.) -00:50 (1386.) -01:56 (1458.)
Bike49.8 km 01:58:34 00:16:1037.11 km/h-00:56 (115.) -00:38 (1490.) -01:37 (1559.)
Bike60.7 km 02:17:02 00:18:2835.42 km/h-01:24 (104.) -00:56 (1348.) -02:07 (1405.)
Bike71 km 02:34:07 00:17:0536.18 km/h-01:12 (121.) -00:49 (1469.) -02:00 (1514.)
Bike82.5 km 02:52:11 00:18:0438.19 km/h-00:50 (156.) -00:37 (1727.) -01:39 (1811.)
Bike89.5 km 03:05:54 00:13:4330.62 km/h-00:29 (167.) -00:20 (1836.) -01:03 (2034.)
Bike89.5 km 03:05:54 02:27:0336.52 km/h-07:10 (125.) -04:55 (1518.) -13:20 (1599.)
Transition 03:11:41 00:05:47 - -01:04 (109.) -00:22 (1841.) -00:16 (2989.)
Run0.4 km 03:13:48 00:02:0705:17 min/km-00:07 (139.) ±00:00 (1973.) -00:07 (2457.)
Run1.4 km 03:18:11 00:04:2304:23 min/km-00:23 (100.) -00:13 (1613.) -00:29 (1886.)
Run2.6 km 03:24:00 00:05:4904:50 min/km-00:40 (66.) -00:29 (1273.) -00:54 (1420.)
Run4 km 03:30:00 00:06:0004:17 min/km-00:43 (54.) -00:32 (1155.) -00:55 (1262.)
Run5.3 km 03:35:12 00:05:1204:00 min/km-00:33 (74.) -00:24 (1329.) -00:45 (1479.)
Run6.7 km 03:41:21 00:06:0904:23 min/km-00:09 (197.) +00:02 (2113.) -00:21 (2551.)
Run7.8 km 03:46:11 00:04:5004:23 min/km-00:42 (34.) -00:33 (1026.) -00:54 (1108.)
Run9.2 km 03:52:16 00:06:0504:20 min/km-00:46 (49.) -00:34 (1104.) -00:58 (1200.)
Run10.4 km 03:57:00 00:04:4403:56 min/km-00:35 (53.) -00:27 (1206.) -00:47 (1315.)
Run10.8 km 03:59:09 00:02:0905:22 min/km-00:09 (130.) -00:05 (1747.) -00:14 (2012.)
Run11.8 km 04:03:36 00:04:2704:27 min/km-00:29 (90.) -00:20 (1426.) -00:40 (1600.)
Run13 km 04:09:34 00:05:5804:58 min/km-00:52 (61.) -00:41 (1140.) -01:09 (1251.)
Run14.4 km 04:15:46 00:06:1204:25 min/km-00:50 (63.) -00:38 (1138.) -01:03 (1245.)
Run15.7 km 04:21:08 00:05:2204:07 min/km-00:41 (77.) -00:30 (1255.) -00:53 (1399.)
Run17.1 km 04:27:11 00:06:0304:19 min/km-00:34 (118.) -00:20 (1594.) -00:45 (1837.)
Run18.2 km 04:32:17 00:05:0604:38 min/km-00:42 (65.) -00:31 (1227.) -00:53 (1361.)
Run19.6 km 04:38:35 00:06:1804:29 min/km-00:55 (54.) -00:40 (1118.) -01:03 (1247.)
Run20.8 km 04:43:22 00:04:4703:59 min/km-00:44 (55.) -00:32 (1100.) -00:50 (1234.)
Run21.1 km 04:44:48 00:01:2604:46 min/km-00:16 (29.) -00:21 (699.) -00:24 (783.)
Run21.1 km 04:44:48 01:33:0704:24 min/km-10:50 (62.) -07:48 (1256.) -14:04 (1390.)
Total 112.5 km 04:44:48 04:44:4823.7 km/h-21:27 (83.) -14:06 (1382.) -30:29 (1498.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance