Zita Gil -
Ironman 70.3 Lahti 2023
Quick facts
4226/1254/201All/Gender/AG
F40-44Age group
307Bib number
MEXNationality
39:34 | 3:00:12 | 1:56:08 | 5:48:18 |
Compare Zita Gil with other athletes!
307 Gil
182 Durham ×
402 Fiorese ×
419 Snyman ×
347 Estrada ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +00:46 (173.) ● | +00:25 (1118.) ● | +03:00 (3857.) ● |
Transition | 00:45:19 | 00:05:45 | - | +00:32 (207.) ● | +00:12 (1268.) ● | +00:39 (3918.) ● | |
Bike | 14.3 km | 01:14:27 | 00:29:08 | 29.45 km/h | +02:26 (242.) ● | +02:25 (1669.) ● | +04:17 (4898.) ● |
Bike | 28.2 km | 01:40:14 | 00:25:47 | 32.35 km/h | +01:48 (233.) ● | +01:41 (1563.) ● | +03:29 (4761.) ● |
Bike | 39.8 km | 02:04:16 | 00:24:02 | 28.96 km/h | +00:53 (198.) ● | +00:54 (1356.) ● | +02:44 (4472.) ● |
Bike | 49.8 km | 02:24:15 | 00:19:59 | 30.03 km/h | +00:43 (201.) ● | +00:34 (1314.) ● | +02:12 (4401.) ● |
Bike | 60.7 km | 02:47:06 | 00:22:51 | 28.62 km/h | +00:27 (183.) ● | +00:19 (1224.) ● | +02:16 (4290.) ● |
Bike | 71 km | 03:08:15 | 00:21:09 | 29.22 km/h | +00:10 (181.) ● | +00:07 (1190.) ● | +02:04 (4227.) ● |
Bike | 82.5 km | 03:29:31 | 00:21:16 | 32.45 km/h | +00:03 (170.) ● | -00:11 (1078.) ● | +01:33 (4047.) ● |
Bike | 89.5 km | 03:45:31 | 00:16:00 | 26.25 km/h | +00:20 (189.) ● | +00:02 (1184.) ● | +01:14 (4084.) ● |
Bike | 89.5 km | 03:45:31 | 03:00:12 | 29.8 km/h | +06:50 (207.) ● | +05:51 (1347.) ● | +19:49 (4431.) ● |
Transition | 03:52:10 | 00:06:39 | - | +01:09 (238.) ● | +00:46 (1452.) ● | +00:36 (3817.) ● | |
Run | 0.4 km | 03:54:37 | 00:02:27 | 06:07 min/km | +00:05 (197.) ● | +00:01 (1195.) ● | +00:13 (4041.) ● |
Run | 1.4 km | 03:59:48 | 00:05:11 | 05:11 min/km | -00:01 (178.) ● | -00:07 (1101.) ● | +00:19 (3832.) ● |
Run | 2.6 km | 04:06:48 | 00:07:00 | 05:49 min/km | -00:13 (157.) ● | -00:23 (962.) ● | +00:17 (3666.) ● |
Run | 4 km | 04:14:12 | 00:07:24 | 05:17 min/km | ±00:00 (171.) ● | -00:10 (1077.) ● | +00:29 (3878.) ● |
Run | 5.3 km | 04:20:34 | 00:06:22 | 04:53 min/km | ±00:00 (176.) ● | -00:10 (1077.) ● | +00:25 (3872.) ● |
Run | 6.7 km | 04:27:28 | 00:06:54 | 04:55 min/km | -00:03 (162.) ● | -00:15 (1024.) ● | +00:24 (3802.) ● |
Run | 7.8 km | 04:33:25 | 00:05:57 | 05:24 min/km | -00:11 (148.) ● | -00:22 (906.) ● | +00:13 (3567.) ● |
Run | 9.2 km | 04:41:05 | 00:07:40 | 05:28 min/km | +00:08 (183.) ● | -00:04 (1130.) ● | +00:37 (3976.) ● |
Run | 10.4 km | 04:47:31 | 00:06:26 | 05:21 min/km | +00:32 (224.) ● | +00:21 (1386.) ● | +00:55 (4394.) ● |
Run | 10.8 km | 04:50:12 | 00:02:41 | 06:42 min/km | +00:09 (209.) ● | +00:03 (1245.) ● | +00:18 (4176.) ● |
Run | 11.8 km | 04:56:31 | 00:06:19 | 06:19 min/km | +00:50 (242.) ● | +00:39 (1541.) ● | +01:12 (4622.) ● |
Run | 13 km | 05:04:43 | 00:08:12 | 06:50 min/km | +00:33 (217.) ● | +00:17 (1318.) ● | +01:05 (4256.) ● |
Run | 14.4 km | 05:12:23 | 00:07:40 | 05:28 min/km | -00:02 (169.) ● | -00:18 (1009.) ● | +00:25 (3708.) ● |
Run | 15.7 km | 05:19:20 | 00:06:57 | 05:20 min/km | +00:15 (201.) ● | +00:03 (1219.) ● | +00:42 (4077.) ● |
Run | 17.1 km | 05:26:43 | 00:07:23 | 05:16 min/km | +00:07 (187.) ● | -00:06 (1139.) ● | +00:35 (3911.) ● |
Run | 18.2 km | 05:32:56 | 00:06:13 | 05:39 min/km | -00:09 (154.) ● | -00:23 (937.) ● | +00:14 (3556.) ● |
Run | 19.6 km | 05:40:37 | 00:07:41 | 05:29 min/km | -00:04 (163.) ● | -00:19 (992.) ● | +00:20 (3608.) ● |
Run | 20.8 km | 05:46:25 | 00:05:48 | 04:50 min/km | -00:07 (153.) ● | -00:18 (932.) ● | +00:11 (3487.) ● |
Run | 21.1 km | 05:48:18 | 00:01:53 | 06:16 min/km | +00:01 (171.) ● | -00:02 (1086.) ● | +00:03 (3816.) ● |
Run | 21.1 km | 05:48:18 | 01:56:08 | 05:30 min/km | +01:50 (187.) ● | -01:33 (1135.) ● | +08:57 (3951.) ● |
Total | 112.5 km | 05:48:18 | 05:48:18 | 19.38 km/h | +11:07 (201.) ● | +05:41 (1254.) ● | +33:01 (4226.) ● |