Heather Rodriguez -
Ironman 70.3 Lahti 2023

Quick facts

3758/971/152All/Gender/AG

F40-44Age group

308Bib number

USANationality


41:25	2:50:27	1:47:53	5:32:31

Compare Heather Rodriguez with other athletes!

308 Rodriguez

113 Lorber ×

271 Poplawska ×

269 Clode ×

406 Kurokawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	+02:37 (199.) ●	+02:16 (1346.) ●	+04:51 (4278.) ●
Transition		00:47:44	00:06:19	-	+01:06 (233.) ●	+00:46 (1460.) ●	+01:13 (4342.) ●
Bike	14.3 km	01:14:25	00:26:41	32.15 km/h	-00:01 (161.) ●	-00:02 (1114.) ●	+01:50 (4145.) ●
Bike	28.2 km	01:37:49	00:23:24	35.64 km/h	-00:35 (119.) ●	-00:42 (860.) ●	+01:06 (3740.) ●
Bike	39.8 km	02:00:26	00:22:37	30.77 km/h	-00:32 (131.) ●	-00:31 (950.) ●	+01:19 (3843.) ●
Bike	49.8 km	02:19:11	00:18:45	32 km/h	-00:31 (128.) ●	-00:40 (901.) ●	+00:58 (3780.) ●
Bike	60.7 km	02:40:55	00:21:44	30.09 km/h	-00:40 (122.) ●	-00:48 (864.) ●	+01:09 (3758.) ●
Bike	71 km	03:01:25	00:20:30	30.15 km/h	-00:29 (136.) ●	-00:32 (954.) ●	+01:25 (3898.) ●
Bike	82.5 km	03:22:15	00:20:50	33.12 km/h	-00:23 (140.) ●	-00:37 (894.) ●	+01:07 (3776.) ●
Bike	89.5 km	03:38:11	00:15:56	26.36 km/h	+00:16 (184.) ●	-00:02 (1161.) ●	+01:10 (4049.) ●
Bike	89.5 km	03:38:11	02:50:27	31.5 km/h	-02:55 (141.) ●	-03:54 (958.) ●	+10:04 (3866.) ●
Transition		03:44:38	00:06:27	-	+00:57 (225.) ●	+00:34 (1393.) ●	+00:24 (3649.) ●
Run	0.4 km	03:46:57	00:02:19	05:47 min/km	-00:03 (141.) ●	-00:07 (922.) ●	+00:05 (3537.) ●
Run	1.4 km	03:51:43	00:04:46	04:46 min/km	-00:26 (101.) ●	-00:32 (669.) ●	-00:06 (2966.) ●
Run	2.6 km	03:58:18	00:06:35	05:29 min/km	-00:38 (102.) ●	-00:48 (647.) ●	-00:08 (3029.) ●
Run	4 km	04:05:17	00:06:59	04:59 min/km	-00:25 (120.) ●	-00:35 (757.) ●	+00:04 (3272.) ●
Run	5.3 km	04:11:13	00:05:56	04:33 min/km	-00:26 (111.) ●	-00:36 (707.) ●	-00:01 (3183.) ●
Run	6.7 km	04:17:34	00:06:21	04:32 min/km	-00:36 (85.) ●	-00:48 (579.) ●	-00:09 (2909.) ●
Run	7.8 km	04:23:10	00:05:36	05:05 min/km	-00:32 (94.) ●	-00:43 (587.) ●	-00:08 (2938.) ●
Run	9.2 km	04:30:12	00:07:02	05:01 min/km	-00:30 (100.) ●	-00:42 (653.) ●	-00:01 (3130.) ●
Run	10.4 km	04:35:50	00:05:38	04:41 min/km	-00:16 (132.) ●	-00:27 (820.) ●	+00:07 (3403.) ●
Run	10.8 km	04:38:12	00:02:22	05:54 min/km	-00:10 (107.) ●	-00:16 (659.) ●	-00:01 (3131.) ●
Run	11.8 km	04:43:19	00:05:07	05:07 min/km	-00:22 (118.) ●	-00:33 (723.) ●	±00:00 (3223.) ●
Run	13 km	04:50:45	00:07:26	06:11 min/km	-00:13 (153.) ●	-00:29 (942.) ●	+00:19 (3614.) ●
Run	14.4 km	04:57:59	00:07:14	05:09 min/km	-00:28 (113.) ●	-00:44 (697.) ●	-00:01 (3114.) ●
Run	15.7 km	05:04:26	00:06:27	04:57 min/km	-00:15 (149.) ●	-00:27 (917.) ●	+00:12 (3525.) ●
Run	17.1 km	05:11:30	00:07:04	05:02 min/km	-00:12 (151.) ●	-00:25 (947.) ●	+00:16 (3572.) ●
Run	18.2 km	05:17:39	00:06:09	05:35 min/km	-00:13 (144.) ●	-00:27 (877.) ●	+00:10 (3460.) ●
Run	19.6 km	05:25:00	00:07:21	05:14 min/km	-00:24 (116.) ●	-00:39 (742.) ●	±00:00 (3138.) ●
Run	20.8 km	05:30:34	00:05:34	04:38 min/km	-00:21 (117.) ●	-00:32 (722.) ●	-00:03 (3035.) ●
Run	21.1 km	05:32:31	00:01:57	06:29 min/km	+00:05 (201.) ●	+00:02 (1231.) ●	+00:07 (4087.) ●
Run	21.1 km	05:32:31	01:47:53	05:06 min/km	-06:25 (122.) ●	-09:48 (763.) ●	+00:42 (3264.) ●
Total	112.5 km	05:32:31	05:32:31	20.3 km/h	-04:40 (152.) ●	-10:06 (971.) ●	+17:14 (3758.) ●

Ovr	Gen	Div	Name	#	AG
3737	954	147	Katerina Kratka	378	F40-44	CZE	00:34:43	03:05:46	01:37:47	05:31:55
3739	955	148	Hanna Seisto	111	F40-44	FIN	00:32:04	02:51:28	01:58:25	05:31:59
3741	957	149	Kathryn Murtagh	153	F40-44	GBR	00:35:19	02:48:49	01:57:33	05:32:07
3751	965	150	Lenka Lorber	113	F40-44	ZAF	00:36:34	02:57:57	01:48:34	05:32:21
3754	968	151	Anna Poplawska	271	F40-44	POL	00:42:05	02:39:53	02:00:11	05:32:24
3758	971	152	Heather Rodriguez	308	F40-44	USA	00:41:25	02:50:27	01:47:53	05:32:31
3759	972	153	Michele Clode	269	F40-44	USA	00:32:07	02:49:44	01:58:59	05:32:40
3762	974	154	Kristin Kurokawa	406	F40-44	USA	00:35:04	02:44:32	02:04:53	05:32:44
3776	984	155	Ayana Amanbayeva	258	F40-44	KAZ	00:44:30	02:46:02	01:51:42	05:33:16
3778	985	156	Maria Esther Lopez	185	F40-44	COL	00:45:58	02:53:08	01:44:52	05:33:19