Morten Siem Lynge -
Ironman 70.3 Lahti 2023

Quick facts

2655/2255/235All/Gender/AG

M50-54Age group

3090Bib number

DNKNationality


36:03	2:18:14	2:01:09	5:06:54

Compare Morten Siem Lynge with other athletes!

3090 Lynge

3118 Kane ×

2788 Conway ×

2978 Martin ×

2809 Dunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	±00:00 (213.) ●	+01:01 (2133.) ●	-00:31 (2792.) ●
Transition		00:41:38	00:05:35	-	+00:24 (280.) ●	+00:45 (2582.) ●	+00:29 (3792.) ●
Bike	14.3 km	01:04:01	00:22:23	38.33 km/h	-01:32 (60.) ●	-01:20 (935.) ●	-02:28 (987.) ●
Bike	28.2 km	01:23:11	00:19:10	43.51 km/h	-02:02 (24.) ●	-02:03 (381.) ●	-03:08 (397.) ●
Bike	39.8 km	01:41:19	00:18:08	38.38 km/h	-02:37 (20.) ●	-02:04 (534.) ●	-03:10 (552.) ●
Bike	49.8 km	01:56:17	00:14:58	40.09 km/h	-02:08 (18.) ●	-01:50 (504.) ●	-02:49 (516.) ●
Bike	60.7 km	02:14:01	00:17:44	36.88 km/h	-02:08 (36.) ●	-01:40 (813.) ●	-02:51 (832.) ●
Bike	71 km	02:30:10	00:16:09	38.27 km/h	-02:08 (36.) ●	-01:45 (770.) ●	-02:56 (784.) ●
Bike	82.5 km	02:47:11	00:17:01	40.55 km/h	-01:53 (47.) ●	-01:40 (898.) ●	-02:42 (917.) ●
Bike	89.5 km	02:59:52	00:12:41	33.11 km/h	-01:31 (48.) ●	-01:22 (915.) ●	-02:05 (960.) ●
Bike	89.5 km	02:59:52	02:18:14	38.85 km/h	-15:59 (29.) ●	-13:44 (638.) ●	-22:09 (656.) ●
Transition		03:05:45	00:05:53	-	-00:58 (131.) ●	-00:16 (1930.) ●	-00:10 (3116.) ●
Run	0.4 km	03:08:12	00:02:27	06:07 min/km	+00:13 (333.) ●	+00:20 (2868.) ●	+00:13 (4092.) ●
Run	1.4 km	03:14:13	00:06:01	06:01 min/km	+01:15 (375.) ●	+01:25 (3115.) ●	+01:09 (4742.) ●
Run	2.6 km	03:21:19	00:07:06	05:54 min/km	+00:37 (329.) ●	+00:48 (2767.) ●	+00:23 (3799.) ●
Run	4 km	03:28:30	00:07:11	05:07 min/km	+00:28 (314.) ●	+00:39 (2679.) ●	+00:16 (3598.) ●
Run	5.3 km	03:34:42	00:06:12	04:46 min/km	+00:27 (318.) ●	+00:36 (2706.) ●	+00:15 (3662.) ●
Run	6.7 km	03:41:46	00:07:04	05:02 min/km	+00:46 (343.) ●	+00:57 (2853.) ●	+00:34 (3994.) ●
Run	7.8 km	03:48:21	00:06:35	05:59 min/km	+01:03 (361.) ●	+01:12 (2969.) ●	+00:51 (4323.) ●
Run	9.2 km	03:56:00	00:07:39	05:27 min/km	+00:48 (339.) ●	+01:00 (2845.) ●	+00:36 (3972.) ●
Run	10.4 km	04:01:50	00:05:50	04:51 min/km	+00:31 (320.) ●	+00:39 (2736.) ●	+00:19 (3751.) ●
Run	10.8 km	04:04:39	00:02:49	07:02 min/km	+00:31 (375.) ●	+00:35 (3057.) ●	+00:26 (4516.) ●
Run	11.8 km	04:10:35	00:05:56	05:56 min/km	+01:00 (358.) ●	+01:09 (2972.) ●	+00:49 (4350.) ●
Run	13 km	04:19:31	00:08:56	07:26 min/km	+02:06 (374.) ●	+02:17 (3081.) ●	+01:49 (4632.) ●
Run	14.4 km	04:27:50	00:08:19	05:56 min/km	+01:17 (350.) ●	+01:29 (2959.) ●	+01:04 (4329.) ●
Run	15.7 km	04:34:45	00:06:55	05:19 min/km	+00:52 (333.) ●	+01:03 (2853.) ●	+00:40 (4058.) ●
Run	17.1 km	04:42:38	00:07:53	05:37 min/km	+01:16 (358.) ●	+01:30 (2983.) ●	+01:05 (4366.) ●
Run	18.2 km	04:50:12	00:07:34	06:52 min/km	+01:46 (372.) ●	+01:57 (3104.) ●	+01:35 (4713.) ●
Run	19.6 km	04:58:40	00:08:28	06:02 min/km	+01:15 (342.) ●	+01:30 (2945.) ●	+01:07 (4376.) ●
Run	20.8 km	05:04:50	00:06:10	05:08 min/km	+00:39 (325.) ●	+00:51 (2790.) ●	+00:33 (4024.) ●
Run	21.1 km	05:06:54	00:02:04	06:53 min/km	+00:22 (362.) ●	+00:17 (3025.) ●	+00:14 (4507.) ●
Run	21.1 km	05:06:54	02:01:09	05:44 min/km	+17:12 (352.) ●	+20:14 (2938.) ●	+13:58 (4235.) ●
Total	112.5 km	05:06:54	05:06:54	21.99 km/h	+00:39 (235.) ●	+08:00 (2255.) ●	-08:23 (2655.) ●

Ovr	Gen	Div	Name	#	AG
2617	2233	230	James Scanlan	2706	M50-54	USA	00:45:53	02:45:51	01:21:01	05:06:05
2628	2238	231	Jerry Seah	2869	M50-54	SGP	00:33:28	02:34:52	01:46:13	05:06:17
2644	2248	232	Thomas Stoltz	3019	M50-54	FRA	00:41:03	02:38:56	01:35:40	05:06:39
2646	2250	233	Joshua Kane	3118	M50-54	USA	00:34:17	02:34:41	01:48:48	05:06:41
2652	2253	234	Richard Conway	2788	M50-54	GBR	00:40:05	02:29:39	01:46:21	05:06:47
2655	2255	235	Morten Siem Lynge	3090	M50-54	DNK	00:36:03	02:18:14	02:01:09	05:06:54
2658	2258	236	Chris Martin	2978	M50-54	DEU	00:45:25	02:26:48	01:38:24	05:06:55
2674	2270	237	Carl Dunn	2809	M50-54	GBR	00:36:07	02:32:14	01:48:54	05:07:22
2678	2271	238	Enrique Medina	2695	M50-54	MEX	00:29:58	02:41:33	01:43:16	05:07:33
2685	2276	239	Corby Bittner	2708	M50-54	USA	00:36:34	02:32:06	01:44:27	05:07:39