Nelson Sepulveda -
Ironman 70.3 Lahti 2023
Quick facts
2296/2030/191All/Gender/AG
M50-54Age group
3093Bib number
CHLNationality
34:00 | 2:32:51 | 1:42:19 | 4:59:19 |
Compare Nelson Sepulveda with other athletes!
3093 Sepulveda
3112 van Niekerk ×
3076 Mahaux ×
2687 Dunlap ×
2879 Paul ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -02:03 (146.) ● | -01:02 (1596.) ● | -02:34 (2005.) ● |
Transition | 00:37:41 | 00:03:41 | - | -01:30 (27.) ● | -01:09 (613.) ● | -01:25 (806.) ● | |
Bike | 14.3 km | 01:01:32 | 00:23:51 | 35.97 km/h | -00:04 (213.) ● | +00:08 (1983.) ● | -01:00 (2186.) ● |
Bike | 28.2 km | 01:22:59 | 00:21:27 | 38.88 km/h | +00:15 (251.) ● | +00:14 (2044.) ● | -00:51 (2254.) ● |
Bike | 39.8 km | 01:43:13 | 00:20:14 | 34.4 km/h | -00:31 (204.) ● | +00:02 (1973.) ● | -01:04 (2176.) ● |
Bike | 49.8 km | 02:00:32 | 00:17:19 | 34.65 km/h | +00:13 (247.) ● | +00:31 (2336.) ● | -00:28 (2653.) ● |
Bike | 60.7 km | 02:20:06 | 00:19:34 | 33.42 km/h | -00:18 (202.) ● | +00:10 (2087.) ● | -01:01 (2268.) ● |
Bike | 71 km | 02:38:29 | 00:18:23 | 33.62 km/h | +00:06 (249.) ● | +00:29 (2287.) ● | -00:42 (2489.) ● |
Bike | 82.5 km | 02:57:07 | 00:18:38 | 37.03 km/h | -00:16 (222.) ● | -00:03 (2085.) ● | -01:05 (2234.) ● |
Bike | 89.5 km | 03:10:32 | 00:13:25 | 31.3 km/h | -00:47 (125.) ● | -00:38 (1591.) ● | -01:21 (1718.) ● |
Bike | 89.5 km | 03:10:32 | 02:32:51 | 35.13 km/h | -01:22 (211.) ● | +00:53 (2030.) ● | -07:32 (2214.) ● |
Transition | 03:17:00 | 00:06:28 | - | -00:23 (204.) ● | +00:19 (2271.) ● | +00:25 (3676.) ● | |
Run | 0.4 km | 03:18:57 | 00:01:57 | 04:52 min/km | -00:17 (36.) ● | -00:10 (1173.) ● | -00:17 (1344.) ● |
Run | 1.4 km | 03:23:23 | 00:04:26 | 04:26 min/km | -00:20 (122.) ● | -00:10 (1713.) ● | -00:26 (2032.) ● |
Run | 2.6 km | 03:29:31 | 00:06:08 | 05:06 min/km | -00:21 (158.) ● | -00:10 (1826.) ● | -00:35 (2153.) ● |
Run | 4 km | 03:35:51 | 00:06:20 | 04:31 min/km | -00:23 (134.) ● | -00:12 (1726.) ● | -00:35 (2001.) ● |
Run | 5.3 km | 03:41:19 | 00:05:28 | 04:12 min/km | -00:17 (156.) ● | -00:08 (1841.) ● | -00:29 (2161.) ● |
Run | 6.7 km | 03:47:21 | 00:06:02 | 04:18 min/km | -00:16 (165.) ● | -00:05 (1933.) ● | -00:28 (2282.) ● |
Run | 7.8 km | 03:52:43 | 00:05:22 | 04:52 min/km | -00:10 (199.) ● | -00:01 (2055.) ● | -00:22 (2444.) ● |
Run | 9.2 km | 03:59:26 | 00:06:43 | 04:47 min/km | -00:08 (206.) ● | +00:04 (2119.) ● | -00:20 (2548.) ● |
Run | 10.4 km | 04:04:44 | 00:05:18 | 04:24 min/km | -00:01 (240.) ● | +00:07 (2252.) ● | -00:13 (2764.) ● |
Run | 10.8 km | 04:07:00 | 00:02:16 | 05:39 min/km | -00:02 (208.) ● | +00:02 (2198.) ● | -00:07 (2692.) ● |
Run | 11.8 km | 04:11:53 | 00:04:53 | 04:53 min/km | -00:03 (228.) ● | +00:06 (2229.) ● | -00:14 (2739.) ● |
Run | 13 km | 04:18:54 | 00:07:01 | 05:50 min/km | +00:11 (269.) ● | +00:22 (2434.) ● | -00:06 (3103.) ● |
Run | 14.4 km | 04:26:09 | 00:07:15 | 05:10 min/km | +00:13 (263.) ● | +00:25 (2442.) ● | ±00:00 (3167.) ● |
Run | 15.7 km | 04:32:15 | 00:06:06 | 04:41 min/km | +00:03 (242.) ● | +00:14 (2335.) ● | -00:09 (2952.) ● |
Run | 17.1 km | 04:38:55 | 00:06:40 | 04:45 min/km | +00:03 (240.) ● | +00:17 (2367.) ● | -00:08 (3016.) ● |
Run | 18.2 km | 04:44:45 | 00:05:50 | 05:18 min/km | +00:02 (249.) ● | +00:13 (2330.) ● | -00:09 (2955.) ● |
Run | 19.6 km | 04:51:57 | 00:07:12 | 05:08 min/km | -00:01 (237.) ● | +00:14 (2277.) ● | -00:09 (2907.) ● |
Run | 20.8 km | 04:57:32 | 00:05:35 | 04:39 min/km | +00:04 (240.) ● | +00:16 (2346.) ● | -00:02 (3090.) ● |
Run | 21.1 km | 04:59:19 | 00:01:47 | 05:56 min/km | +00:05 (286.) ● | ±00:00 (2513.) ● | -00:03 (3367.) ● |
Run | 21.1 km | 04:59:19 | 01:42:19 | 04:50 min/km | -01:38 (213.) ● | +01:24 (2169.) ● | -04:52 (2650.) ● |
Total | 112.5 km | 04:59:19 | 04:59:19 | 22.55 km/h | -06:56 (191.) ● | +00:25 (2030.) ● | -15:58 (2296.) ● |