Krister Sall -
Ironman 70.3 Lahti 2023

Quick facts

1409/1301/69All/Gender/AG

M50-54Age group

3098Bib number

SWENationality


37:10	2:22:02	1:33:41	4:43:13

Compare Krister Sall with other athletes!

3098 Sall

2834 Garces Blanco ×

2999 Dos Santos Marcos ×

3101 Vallee ×

2948 Pavoni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	+01:07 (256.) ●	+02:08 (2378.) ●	+00:36 (3192.) ●
Transition		00:41:26	00:04:16	-	-00:55 (97.) ●	-00:34 (1329.) ●	-00:50 (1801.) ●
Bike	14.3 km	01:04:29	00:23:03	37.22 km/h	-00:52 (116.) ●	-00:40 (1381.) ●	-01:48 (1485.) ●
Bike	28.2 km	01:24:16	00:19:47	42.16 km/h	-01:25 (73.) ●	-01:26 (813.) ●	-02:31 (848.) ●
Bike	39.8 km	01:43:06	00:18:50	36.96 km/h	-01:55 (64.) ●	-01:22 (968.) ●	-02:28 (1004.) ●
Bike	49.8 km	01:58:37	00:15:31	38.67 km/h	-01:35 (46.) ●	-01:17 (920.) ●	-02:16 (941.) ●
Bike	60.7 km	02:16:45	00:18:08	36.07 km/h	-01:44 (67.) ●	-01:16 (1089.) ●	-02:27 (1123.) ●
Bike	71 km	02:33:18	00:16:33	37.34 km/h	-01:44 (68.) ●	-01:21 (1069.) ●	-02:32 (1091.) ●
Bike	82.5 km	02:50:30	00:17:12	40.12 km/h	-01:42 (64.) ●	-01:29 (1062.) ●	-02:31 (1083.) ●
Bike	89.5 km	03:03:28	00:12:58	32.39 km/h	-01:14 (68.) ●	-01:05 (1176.) ●	-01:48 (1243.) ●
Bike	89.5 km	03:03:28	02:22:02	37.81 km/h	-12:11 (67.) ●	-09:56 (1038.) ●	-18:21 (1075.) ●
Transition		03:09:32	00:06:04	-	-00:47 (155.) ●	-00:05 (2048.) ●	+00:01 (3313.) ●
Run	0.4 km	03:11:43	00:02:11	05:27 min/km	-00:03 (201.) ●	+00:04 (2252.) ●	-00:03 (2890.) ●
Run	1.4 km	03:16:13	00:04:30	04:30 min/km	-00:16 (142.) ●	-00:06 (1839.) ●	-00:22 (2236.) ●
Run	2.6 km	03:22:14	00:06:01	05:00 min/km	-00:28 (120.) ●	-00:17 (1623.) ●	-00:42 (1876.) ●
Run	4 km	03:28:24	00:06:10	04:24 min/km	-00:33 (99.) ●	-00:22 (1446.) ●	-00:45 (1621.) ●
Run	5.3 km	03:34:01	00:05:37	04:19 min/km	-00:08 (198.) ●	+00:01 (2083.) ●	-00:20 (2515.) ●
Run	6.7 km	03:40:00	00:05:59	04:16 min/km	-00:19 (151.) ●	-00:08 (1850.) ●	-00:31 (2168.) ●
Run	7.8 km	03:44:58	00:04:58	04:30 min/km	-00:34 (62.) ●	-00:25 (1292.) ●	-00:46 (1414.) ●
Run	9.2 km	03:51:04	00:06:06	04:21 min/km	-00:45 (51.) ●	-00:33 (1136.) ●	-00:57 (1235.) ●
Run	10.4 km	03:55:50	00:04:46	03:58 min/km	-00:33 (64.) ●	-00:25 (1279.) ●	-00:45 (1405.) ●
Run	10.8 km	03:57:55	00:02:05	05:12 min/km	-00:13 (85.) ●	-00:09 (1447.) ●	-00:18 (1621.) ●
Run	11.8 km	04:02:20	00:04:25	04:25 min/km	-00:31 (79.) ●	-00:22 (1349.) ●	-00:42 (1503.) ●
Run	13 km	04:08:21	00:06:01	05:00 min/km	-00:49 (70.) ●	-00:38 (1209.) ●	-01:06 (1339.) ●
Run	14.4 km	04:14:31	00:06:10	04:24 min/km	-00:52 (58.) ●	-00:40 (1086.) ●	-01:05 (1185.) ●
Run	15.7 km	04:19:59	00:05:28	04:12 min/km	-00:35 (106.) ●	-00:24 (1438.) ●	-00:47 (1620.) ●
Run	17.1 km	04:25:34	00:05:35	03:59 min/km	-01:02 (30.) ●	-00:48 (846.) ●	-01:13 (917.) ●
Run	18.2 km	04:30:44	00:05:10	04:41 min/km	-00:38 (88.) ●	-00:27 (1339.) ●	-00:49 (1505.) ●
Run	19.6 km	04:36:53	00:06:09	04:23 min/km	-01:04 (33.) ●	-00:49 (905.) ●	-01:12 (990.) ●
Run	20.8 km	04:41:41	00:04:48	04:00 min/km	-00:43 (60.) ●	-00:31 (1128.) ●	-00:49 (1267.) ●
Run	21.1 km	04:43:13	00:01:32	05:06 min/km	-00:10 (103.) ●	-00:15 (1325.) ●	-00:18 (1536.) ●
Run	21.1 km	04:43:13	01:33:41	04:26 min/km	-10:16 (72.) ●	-07:14 (1318.) ●	-13:30 (1468.) ●
Total	112.5 km	04:43:13	04:43:13	23.83 km/h	-23:02 (69.) ●	-15:41 (1301.) ●	-32:04 (1409.) ●

Ovr	Gen	Div	Name	#	AG
1375	1277	64	Cristian Dussaillanth	2991	M50-54	CHL	00:37:18	02:22:37	01:32:57	04:42:16
1386	1285	65	Martin Kleinjan	2742	M50-54	NLD	00:36:28	02:23:09	01:30:59	04:42:31
1387	1286	66	Arek Podziewski	2934	M50-54	POL	00:34:00	02:17:09	01:42:07	04:42:31
1390	1289	67	Javier Garces Blanco	2834	M50-54	ESP	00:35:22	02:26:02	01:29:43	04:42:38
1401	1297	68	Gilberto Dos Santos Marcos	2999	M50-54	BRA	00:30:44	02:33:57	01:27:54	04:42:59
1409	1301	69	Krister Sall	3098	M50-54	SWE	00:37:10	02:22:02	01:33:41	04:43:13
1425	1317	70	Gilles Vallee	3101	M50-54	FRA	00:33:19	02:27:34	01:28:19	04:43:32
1435	1326	71	Ronan Eduardo Pavoni	2948	M50-54	PAN	00:31:58	02:22:46	01:39:14	04:43:45
1445	1335	72	Christian Lenz-Cesar	2866	M50-54	BRA	00:29:15	02:27:21	01:36:51	04:43:55
1458	1346	73	Alvaro Sanchez	3094	M50-54	BOL	00:32:10	02:22:01	01:39:18	04:44:08