Johnny Conway -
Ironman 70.3 Lahti 2023
Quick facts
1515/1396/85All/Gender/AG
M50-54Age group
3127Bib number
GBRNationality
35:29 | 2:22:05 | 1:37:42 | 4:45:05 |
Compare Johnny Conway with other athletes!
3127 Conway
3060 Maag ×
3079 Havas ×
3004 Luberti ×
2835 Wild ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -00:34 (196.) ● | +00:27 (2009.) ● | -01:05 (2601.) ● |
Transition | 00:39:17 | 00:03:48 | - | -01:23 (36.) ● | -01:02 (753.) ● | -01:18 (987.) ● | |
Bike | 14.3 km | 01:02:13 | 00:22:56 | 37.41 km/h | -00:59 (106.) ● | -00:47 (1306.) ● | -01:55 (1392.) ● |
Bike | 28.2 km | 01:21:27 | 00:19:14 | 43.36 km/h | -01:58 (26.) ● | -01:59 (417.) ● | -03:04 (436.) ● |
Bike | 39.8 km | 01:40:17 | 00:18:50 | 36.96 km/h | -01:55 (65.) ● | -01:22 (969.) ● | -02:28 (1005.) ● |
Bike | 49.8 km | 01:56:02 | 00:15:45 | 38.1 km/h | -01:21 (71.) ● | -01:03 (1124.) ● | -02:02 (1163.) ● |
Bike | 60.7 km | 02:14:17 | 00:18:15 | 35.84 km/h | -01:37 (80.) ● | -01:09 (1172.) ● | -02:20 (1215.) ● |
Bike | 71 km | 02:30:51 | 00:16:34 | 37.3 km/h | -01:43 (72.) ● | -01:20 (1083.) ● | -02:31 (1105.) ● |
Bike | 82.5 km | 02:47:46 | 00:16:55 | 40.79 km/h | -01:59 (36.) ● | -01:46 (812.) ● | -02:48 (828.) ● |
Bike | 89.5 km | 03:01:22 | 00:13:36 | 30.88 km/h | -00:36 (152.) ● | -00:27 (1748.) ● | -01:10 (1918.) ● |
Bike | 89.5 km | 03:01:22 | 02:22:05 | 37.79 km/h | -12:08 (68.) ● | -09:53 (1043.) ● | -18:18 (1080.) ● |
Transition | 03:07:23 | 00:06:01 | - | -00:50 (147.) ● | -00:08 (2019.) ● | -00:02 (3265.) ● | |
Run | 0.4 km | 03:09:33 | 00:02:10 | 05:25 min/km | -00:04 (185.) ● | +00:03 (2190.) ● | -00:04 (2792.) ● |
Run | 1.4 km | 03:14:10 | 00:04:37 | 04:37 min/km | -00:09 (185.) ● | +00:01 (2071.) ● | -00:15 (2597.) ● |
Run | 2.6 km | 03:20:32 | 00:06:22 | 05:18 min/km | -00:07 (212.) ● | +00:04 (2152.) ● | -00:21 (2664.) ● |
Run | 4 km | 03:26:59 | 00:06:27 | 04:36 min/km | -00:16 (167.) ● | -00:05 (1896.) ● | -00:28 (2254.) ● |
Run | 5.3 km | 03:32:39 | 00:05:40 | 04:21 min/km | -00:05 (210.) ● | +00:04 (2160.) ● | -00:17 (2632.) ● |
Run | 6.7 km | 03:38:58 | 00:06:19 | 04:30 min/km | +00:01 (236.) ● | +00:12 (2304.) ● | -00:11 (2864.) ● |
Run | 7.8 km | 03:44:13 | 00:05:15 | 04:46 min/km | -00:17 (156.) ● | -00:08 (1858.) ● | -00:29 (2163.) ● |
Run | 9.2 km | 03:50:48 | 00:06:35 | 04:42 min/km | -00:16 (166.) ● | -00:04 (1935.) ● | -00:28 (2253.) ● |
Run | 10.4 km | 03:55:58 | 00:05:10 | 04:18 min/km | -00:09 (204.) ● | -00:01 (2060.) ● | -00:21 (2455.) ● |
Run | 10.8 km | 03:58:08 | 00:02:10 | 05:24 min/km | -00:08 (142.) ● | -00:04 (1815.) ● | -00:13 (2107.) ● |
Run | 11.8 km | 04:02:43 | 00:04:35 | 04:35 min/km | -00:21 (137.) ● | -00:12 (1688.) ● | -00:32 (1939.) ● |
Run | 13 km | 04:08:53 | 00:06:10 | 05:08 min/km | -00:40 (109.) ● | -00:29 (1449.) ● | -00:57 (1629.) ● |
Run | 14.4 km | 04:15:18 | 00:06:25 | 04:34 min/km | -00:37 (102.) ● | -00:25 (1455.) ● | -00:50 (1639.) ● |
Run | 15.7 km | 04:20:59 | 00:05:41 | 04:22 min/km | -00:22 (154.) ● | -00:11 (1811.) ● | -00:34 (2123.) ● |
Run | 17.1 km | 04:27:08 | 00:06:09 | 04:23 min/km | -00:28 (145.) ● | -00:14 (1758.) ● | -00:39 (2055.) ● |
Run | 18.2 km | 04:32:27 | 00:05:19 | 04:50 min/km | -00:29 (121.) ● | -00:18 (1600.) ● | -00:40 (1839.) ● |
Run | 19.6 km | 04:38:55 | 00:06:28 | 04:37 min/km | -00:45 (85.) ● | -00:30 (1362.) ● | -00:53 (1543.) ● |
Run | 20.8 km | 04:43:39 | 00:04:44 | 03:56 min/km | -00:47 (46.) ● | -00:35 (1002.) ● | -00:53 (1114.) ● |
Run | 21.1 km | 04:45:05 | 00:01:26 | 04:46 min/km | -00:16 (33.) ● | -00:21 (703.) ● | -00:24 (787.) ● |
Run | 21.1 km | 04:45:05 | 01:37:42 | 04:37 min/km | -06:15 (142.) ● | -03:13 (1748.) ● | -09:29 (2032.) ● |
Total | 112.5 km | 04:45:05 | 04:45:05 | 23.68 km/h | -21:10 (85.) ● | -13:49 (1396.) ● | -30:12 (1515.) ● |