Adam Miller -
Ironman 70.3 Lahti 2023

  Quick facts

1200/1119/171All/Gender/AG

M25-29Age group

3158Bib number

GBRNationality

35:382:24:231:28:09 4:38:37

  Compare Adam Miller with other athletes!

3158 Miller
3255 Yablong × 
3183 Doidy × 
3337 Gonzalez × 
3439 De Liedekerke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:38 00:35:3801:52 min/100m+03:28 (216.) +00:36 (2045.) -00:56 (2659.)
Transition 00:40:13 00:04:35 - +00:33 (211.) -00:15 (1700.) -00:31 (2365.)
Bike14.3 km 01:03:16 00:23:0337.22 km/h+00:40 (185.) -00:40 (1382.) -01:48 (1486.)
Bike28.2 km 01:23:10 00:19:5441.91 km/h+00:02 (161.) -01:19 (896.) -02:24 (934.)
Bike39.8 km 01:41:36 00:18:2637.76 km/h-00:27 (124.) -01:46 (692.) -02:52 (718.)
Bike49.8 km 01:57:46 00:16:1037.11 km/h+00:22 (182.) -00:38 (1491.) -01:37 (1560.)
Bike60.7 km 02:16:48 00:19:0234.36 km/h+00:45 (191.) -00:22 (1765.) -01:33 (1863.)
Bike71 km 02:33:24 00:16:3637.23 km/h-00:02 (160.) -01:18 (1117.) -02:29 (1139.)
Bike82.5 km 02:50:59 00:17:3539.24 km/h+00:04 (176.) -01:06 (1340.) -02:08 (1382.)
Bike89.5 km 03:04:36 00:13:3730.84 km/h+00:39 (206.) -00:26 (1766.) -01:09 (1942.)
Bike89.5 km 03:04:36 02:24:2337.19 km/h+02:03 (171.) -07:35 (1253.) -16:00 (1304.)
Transition 03:10:28 00:05:52 - +00:32 (200.) -00:17 (1916.) -00:11 (3093.)
Run0.4 km 03:12:19 00:01:5104:37 min/km-00:03 (118.) -00:16 (687.) -00:23 (754.)
Run1.4 km 03:16:27 00:04:0804:08 min/km-00:01 (165.) -00:28 (987.) -00:44 (1089.)
Run2.6 km 03:22:12 00:05:4504:47 min/km+00:02 (179.) -00:33 (1158.) -00:58 (1281.)
Run4 km 03:28:12 00:06:0004:17 min/km+00:03 (170.) -00:32 (1156.) -00:55 (1263.)
Run5.3 km 03:33:17 00:05:0503:54 min/km-00:01 (163.) -00:31 (1099.) -00:52 (1205.)
Run6.7 km 03:38:52 00:05:3503:59 min/km+00:03 (170.) -00:32 (1122.) -00:55 (1235.)
Run7.8 km 03:43:39 00:04:4704:20 min/km-00:06 (150.) -00:36 (922.) -00:57 (995.)
Run9.2 km 03:49:35 00:05:5604:14 min/km-00:07 (148.) -00:43 (849.) -01:07 (920.)
Run10.4 km 03:54:12 00:04:3703:50 min/km-00:04 (156.) -00:34 (953.) -00:54 (1029.)
Run10.8 km 03:56:12 00:02:0004:59 min/km±00:00 (161.) -00:14 (1038.) -00:23 (1134.)
Run11.8 km 04:00:23 00:04:1104:11 min/km-00:07 (149.) -00:36 (822.) -00:56 (888.)
Run13 km 04:06:02 00:05:3904:42 min/km-00:19 (124.) -01:00 (677.) -01:28 (732.)
Run14.4 km 04:11:56 00:05:5404:12 min/km-00:16 (131.) -00:56 (679.) -01:21 (731.)
Run15.7 km 04:16:56 00:05:0003:50 min/km-00:17 (123.) -00:52 (654.) -01:15 (702.)
Run17.1 km 04:22:26 00:05:3003:55 min/km-00:14 (131.) -00:53 (727.) -01:18 (786.)
Run18.2 km 04:27:05 00:04:3904:13 min/km-00:25 (90.) -00:58 (453.) -01:20 (483.)
Run19.6 km 04:32:55 00:05:5004:09 min/km-00:28 (95.) -01:08 (472.) -01:31 (504.)
Run20.8 km 04:37:18 00:04:2303:39 min/km-00:25 (89.) -00:56 (420.) -01:14 (450.)
Run21.1 km 04:38:37 00:01:1904:23 min/km-00:10 (41.) -00:28 (197.) -00:31 (205.)
Run21.1 km 04:38:37 01:28:0904:10 min/km-02:55 (140.) -12:46 (748.) -19:02 (807.)
Total 112.5 km 04:38:37 04:38:3724.23 km/h+03:41 (171.) -20:17 (1119.) -36:40 (1200.)

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