James A Courtney -
Ironman 70.3 Lahti 2023

Quick facts

1657/1516/280All/Gender/AG

M40-44Age group

318Bib number

AUSNationality


40:59	2:22:03	1:33:17	4:47:33

Compare James A Courtney with other athletes!

318 A Courtney

487 Gross ×

155 Eduardo Almeida Freitas ×

503 Kabyshev ×

627 Tomaszewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	+06:12 (468.) ●	+05:57 (2890.) ●	+04:25 (4173.) ●
Transition		00:47:18	00:06:19	-	+01:43 (476.) ●	+01:29 (2883.) ●	+01:13 (4343.) ●
Bike	14.3 km	01:10:49	00:23:31	36.48 km/h	-00:11 (277.) ●	-00:12 (1750.) ●	-01:20 (1901.) ●
Bike	28.2 km	01:30:22	00:19:33	42.66 km/h	-01:37 (63.) ●	-01:40 (622.) ●	-02:45 (646.) ●
Bike	39.8 km	01:49:07	00:18:45	37.12 km/h	-01:04 (130.) ●	-01:27 (904.) ●	-02:33 (938.) ●
Bike	49.8 km	02:04:18	00:15:11	39.52 km/h	-01:13 (104.) ●	-01:37 (642.) ●	-02:36 (656.) ●
Bike	60.7 km	02:22:14	00:17:56	36.47 km/h	-00:56 (156.) ●	-01:28 (950.) ●	-02:39 (977.) ●
Bike	71 km	02:38:48	00:16:34	37.3 km/h	-00:48 (180.) ●	-01:20 (1073.) ●	-02:31 (1095.) ●
Bike	82.5 km	02:55:58	00:17:10	40.19 km/h	-01:02 (174.) ●	-01:31 (1010.) ●	-02:33 (1029.) ●
Bike	89.5 km	03:09:21	00:13:23	31.38 km/h	-00:02 (322.) ●	-00:40 (1556.) ●	-01:23 (1673.) ●
Bike	89.5 km	03:09:21	02:22:03	37.8 km/h	-06:53 (167.) ●	-09:55 (1040.) ●	-18:20 (1077.) ●
Transition		03:14:16	00:04:55	-	-00:35 (284.) ●	-01:14 (1072.) ●	-01:08 (1750.) ●
Run	0.4 km	03:16:11	00:01:55	04:47 min/km	-00:07 (158.) ●	-00:12 (949.) ●	-00:19 (1059.) ●
Run	1.4 km	03:20:27	00:04:16	04:16 min/km	-00:13 (227.) ●	-00:20 (1290.) ●	-00:36 (1458.) ●
Run	2.6 km	03:26:17	00:05:50	04:51 min/km	-00:15 (224.) ●	-00:28 (1289.) ●	-00:53 (1437.) ●
Run	4 km	03:32:08	00:05:51	04:10 min/km	-00:29 (132.) ●	-00:41 (859.) ●	-01:04 (928.) ●
Run	5.3 km	03:37:13	00:05:05	03:54 min/km	-00:23 (182.) ●	-00:31 (1082.) ●	-00:52 (1178.) ●
Run	6.7 km	03:42:46	00:05:33	03:57 min/km	-00:21 (178.) ●	-00:34 (1041.) ●	-00:57 (1142.) ●
Run	7.8 km	03:47:51	00:05:05	04:37 min/km	-00:06 (273.) ●	-00:18 (1520.) ●	-00:39 (1695.) ●
Run	9.2 km	03:53:58	00:06:07	04:22 min/km	-00:20 (186.) ●	-00:32 (1144.) ●	-00:56 (1243.) ●
Run	10.4 km	03:58:49	00:04:51	04:02 min/km	-00:09 (268.) ●	-00:20 (1448.) ●	-00:40 (1613.) ●
Run	10.8 km	04:00:51	00:02:02	05:04 min/km	-00:07 (197.) ●	-00:12 (1146.) ●	-00:21 (1253.) ●
Run	11.8 km	04:05:13	00:04:22	04:22 min/km	-00:14 (211.) ●	-00:25 (1208.) ●	-00:45 (1324.) ●
Run	13 km	04:11:32	00:06:19	05:15 min/km	-00:03 (301.) ●	-00:20 (1650.) ●	-00:48 (1892.) ●
Run	14.4 km	04:17:50	00:06:18	04:29 min/km	-00:18 (217.) ●	-00:32 (1254.) ●	-00:57 (1391.) ●
Run	15.7 km	04:23:24	00:05:34	04:16 min/km	-00:05 (293.) ●	-00:18 (1597.) ●	-00:41 (1826.) ●
Run	17.1 km	04:29:24	00:06:00	04:17 min/km	-00:09 (266.) ●	-00:23 (1487.) ●	-00:48 (1698.) ●
Run	18.2 km	04:34:35	00:05:11	04:42 min/km	-00:14 (241.) ●	-00:26 (1345.) ●	-00:48 (1512.) ●
Run	19.6 km	04:41:02	00:06:27	04:36 min/km	-00:16 (247.) ●	-00:31 (1325.) ●	-00:54 (1493.) ●
Run	20.8 km	04:45:56	00:04:54	04:05 min/km	-00:13 (239.) ●	-00:25 (1302.) ●	-00:43 (1483.) ●
Run	21.1 km	04:47:33	00:01:37	05:23 min/km	±00:00 (276.) ●	-00:10 (1729.) ●	-00:13 (2087.) ●
Run	21.1 km	04:47:33	01:33:17	04:25 min/km	-04:02 (222.) ●	-07:38 (1281.) ●	-13:54 (1419.) ●
Total	112.5 km	04:47:33	04:47:33	23.47 km/h	-03:35 (280.) ●	-11:21 (1516.) ●	-27:44 (1657.) ●

Ovr	Gen	Div	Name	#	AG
1626	1489	275	Simon Foster	539	M40-44	GBR	00:38:13	02:30:55	01:27:19	04:46:57
1628	1491	276	Mario Riemer	133	M40-44	AUT	00:39:26	02:28:07	01:30:36	04:47:00
1632	1494	277	Matus Krsek	466	M40-44	SVK	00:32:56	02:29:39	01:34:20	04:47:07
1633	1495	278	Thorsten Gross	487	M40-44	DEU	00:32:26	02:35:41	01:30:01	04:47:07
1645	1505	279	Carlos Eduardo Almeida Freitas	155	M40-44	BRA	00:29:03	02:32:15	01:35:59	04:47:17
1657	1516	280	James A Courtney	318	M40-44	AUS	00:40:59	02:22:03	01:33:17	04:47:33
1672	1529	281	Kairat Kabyshev	503	M40-44	KAZ	00:35:36	02:28:56	01:34:27	04:47:46
1683	1539	282	Marcelo Tomaszewski	627	M40-44	BRA	00:30:12	02:26:46	01:43:00	04:48:03
1686	1542	283	Davy Reyniers	122	M40-44	BEL	00:28:35	02:27:51	01:38:08	04:48:05
1696	1548	284	Shane Castle	553	M40-44	ZAF	00:30:28	02:33:46	01:35:18	04:48:21