Simon Agar -
Ironman 70.3 Lahti 2023

  Quick facts

3421/2657/467All/Gender/AG

M40-44Age group

321Bib number

GBRNationality

41:582:52:151:38:10 5:23:17

  Compare Simon Agar with other athletes!

321 Agar
333 Diaz × 
484 Case × 
341 Berk × 
312 Kesselbacher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:58 00:41:5802:12 min/100m+07:11 (478.) +06:56 (2971.) +05:24 (4402.)
Transition 00:47:06 00:05:08 - +00:32 (398.) +00:18 (2232.) +00:02 (3232.)
Bike14.3 km 01:13:24 00:26:1832.62 km/h+02:36 (482.) +02:35 (2958.) +01:27 (3974.)
Bike28.2 km 01:37:38 00:24:1434.42 km/h+03:04 (494.) +03:01 (3051.) +01:56 (4213.)
Bike39.8 km 02:00:24 00:22:4630.57 km/h+02:57 (492.) +02:34 (2936.) +01:28 (3936.)
Bike49.8 km 02:19:27 00:19:0331.5 km/h+02:39 (494.) +02:15 (2961.) +01:16 (3972.)
Bike60.7 km 02:41:48 00:22:2129.26 km/h+03:29 (497.) +02:57 (3005.) +01:46 (4084.)
Bike71 km 03:02:29 00:20:4129.88 km/h+03:19 (494.) +02:47 (2980.) +01:36 (4013.)
Bike82.5 km 03:23:58 00:21:2932.12 km/h+03:17 (496.) +02:48 (3000.) +01:46 (4159.)
Bike89.5 km 03:39:21 00:15:2327.3 km/h+01:58 (475.) +01:20 (2729.) +00:37 (3646.)
Bike89.5 km 03:39:21 02:52:1531.18 km/h+23:19 (496.) +20:17 (2958.) +11:52 (4005.)
Transition 03:45:07 00:05:46 - +00:16 (396.) -00:23 (1814.) -00:17 (2948.)
Run0.4 km 03:47:11 00:02:0405:10 min/km+00:02 (340.) -00:03 (1727.) -00:10 (2048.)
Run1.4 km 03:51:42 00:04:3104:31 min/km+00:02 (338.) -00:05 (1850.) -00:21 (2247.)
Run2.6 km 03:57:48 00:06:0605:04 min/km+00:01 (317.) -00:12 (1754.) -00:37 (2045.)
Run4 km 04:04:19 00:06:3104:39 min/km+00:11 (358.) -00:01 (1967.) -00:24 (2362.)
Run5.3 km 04:09:46 00:05:2704:11 min/km-00:01 (310.) -00:09 (1783.) -00:30 (2085.)
Run6.7 km 04:15:46 00:06:0004:17 min/km+00:06 (331.) -00:07 (1861.) -00:30 (2181.)
Run7.8 km 04:21:01 00:05:1504:46 min/km+00:04 (333.) -00:08 (1844.) -00:29 (2138.)
Run9.2 km 04:27:39 00:06:3804:44 min/km+00:11 (360.) -00:01 (1996.) -00:25 (2338.)
Run10.4 km 04:32:42 00:05:0304:12 min/km+00:03 (330.) -00:08 (1839.) -00:28 (2132.)
Run10.8 km 04:34:53 00:02:1105:27 min/km+00:02 (333.) -00:03 (1839.) -00:12 (2132.)
Run11.8 km 04:39:26 00:04:3304:33 min/km-00:03 (287.) -00:14 (1611.) -00:34 (1837.)
Run13 km 04:45:38 00:06:1205:10 min/km-00:10 (264.) -00:27 (1478.) -00:55 (1666.)
Run14.4 km 04:52:16 00:06:3804:44 min/km+00:02 (325.) -00:12 (1779.) -00:37 (2078.)
Run15.7 km 04:57:57 00:05:4104:22 min/km+00:02 (328.) -00:11 (1794.) -00:34 (2096.)
Run17.1 km 05:04:07 00:06:1004:24 min/km+00:01 (320.) -00:13 (1766.) -00:38 (2066.)
Run18.2 km 05:09:35 00:05:2804:58 min/km+00:03 (338.) -00:09 (1845.) -00:31 (2170.)
Run19.6 km 05:16:23 00:06:4804:51 min/km+00:05 (330.) -00:10 (1829.) -00:33 (2191.)
Run20.8 km 05:21:39 00:05:1604:23 min/km+00:09 (351.) -00:03 (1941.) -00:21 (2379.)
Run21.1 km 05:23:17 00:01:3805:26 min/km+00:01 (299.) -00:09 (1820.) -00:12 (2214.)
Run21.1 km 05:23:17 01:38:1004:39 min/km+00:51 (324.) -02:45 (1793.) -09:01 (2091.)
Total 112.5 km 05:23:17 05:23:1720.88 km/h+32:09 (467.) +24:23 (2657.) +08:00 (3421.)

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