Simon Agar -
Ironman 70.3 Lahti 2023

Quick facts

3421/2657/467All/Gender/AG

M40-44Age group

321Bib number

GBRNationality


41:58	2:52:15	1:38:10	5:23:17

Compare Simon Agar with other athletes!

321 Agar

333 Diaz ×

484 Case ×

341 Berk ×

312 Kesselbacher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+07:11 (478.) ●	+06:56 (2971.) ●	+05:24 (4402.) ●
Transition		00:47:06	00:05:08	-	+00:32 (398.) ●	+00:18 (2232.) ●	+00:02 (3232.) ●
Bike	14.3 km	01:13:24	00:26:18	32.62 km/h	+02:36 (482.) ●	+02:35 (2958.) ●	+01:27 (3974.) ●
Bike	28.2 km	01:37:38	00:24:14	34.42 km/h	+03:04 (494.) ●	+03:01 (3051.) ●	+01:56 (4213.) ●
Bike	39.8 km	02:00:24	00:22:46	30.57 km/h	+02:57 (492.) ●	+02:34 (2936.) ●	+01:28 (3936.) ●
Bike	49.8 km	02:19:27	00:19:03	31.5 km/h	+02:39 (494.) ●	+02:15 (2961.) ●	+01:16 (3972.) ●
Bike	60.7 km	02:41:48	00:22:21	29.26 km/h	+03:29 (497.) ●	+02:57 (3005.) ●	+01:46 (4084.) ●
Bike	71 km	03:02:29	00:20:41	29.88 km/h	+03:19 (494.) ●	+02:47 (2980.) ●	+01:36 (4013.) ●
Bike	82.5 km	03:23:58	00:21:29	32.12 km/h	+03:17 (496.) ●	+02:48 (3000.) ●	+01:46 (4159.) ●
Bike	89.5 km	03:39:21	00:15:23	27.3 km/h	+01:58 (475.) ●	+01:20 (2729.) ●	+00:37 (3646.) ●
Bike	89.5 km	03:39:21	02:52:15	31.18 km/h	+23:19 (496.) ●	+20:17 (2958.) ●	+11:52 (4005.) ●
Transition		03:45:07	00:05:46	-	+00:16 (396.) ●	-00:23 (1814.) ●	-00:17 (2948.) ●
Run	0.4 km	03:47:11	00:02:04	05:10 min/km	+00:02 (340.) ●	-00:03 (1727.) ●	-00:10 (2048.) ●
Run	1.4 km	03:51:42	00:04:31	04:31 min/km	+00:02 (338.) ●	-00:05 (1850.) ●	-00:21 (2247.) ●
Run	2.6 km	03:57:48	00:06:06	05:04 min/km	+00:01 (317.) ●	-00:12 (1754.) ●	-00:37 (2045.) ●
Run	4 km	04:04:19	00:06:31	04:39 min/km	+00:11 (358.) ●	-00:01 (1967.) ●	-00:24 (2362.) ●
Run	5.3 km	04:09:46	00:05:27	04:11 min/km	-00:01 (310.) ●	-00:09 (1783.) ●	-00:30 (2085.) ●
Run	6.7 km	04:15:46	00:06:00	04:17 min/km	+00:06 (331.) ●	-00:07 (1861.) ●	-00:30 (2181.) ●
Run	7.8 km	04:21:01	00:05:15	04:46 min/km	+00:04 (333.) ●	-00:08 (1844.) ●	-00:29 (2138.) ●
Run	9.2 km	04:27:39	00:06:38	04:44 min/km	+00:11 (360.) ●	-00:01 (1996.) ●	-00:25 (2338.) ●
Run	10.4 km	04:32:42	00:05:03	04:12 min/km	+00:03 (330.) ●	-00:08 (1839.) ●	-00:28 (2132.) ●
Run	10.8 km	04:34:53	00:02:11	05:27 min/km	+00:02 (333.) ●	-00:03 (1839.) ●	-00:12 (2132.) ●
Run	11.8 km	04:39:26	00:04:33	04:33 min/km	-00:03 (287.) ●	-00:14 (1611.) ●	-00:34 (1837.) ●
Run	13 km	04:45:38	00:06:12	05:10 min/km	-00:10 (264.) ●	-00:27 (1478.) ●	-00:55 (1666.) ●
Run	14.4 km	04:52:16	00:06:38	04:44 min/km	+00:02 (325.) ●	-00:12 (1779.) ●	-00:37 (2078.) ●
Run	15.7 km	04:57:57	00:05:41	04:22 min/km	+00:02 (328.) ●	-00:11 (1794.) ●	-00:34 (2096.) ●
Run	17.1 km	05:04:07	00:06:10	04:24 min/km	+00:01 (320.) ●	-00:13 (1766.) ●	-00:38 (2066.) ●
Run	18.2 km	05:09:35	00:05:28	04:58 min/km	+00:03 (338.) ●	-00:09 (1845.) ●	-00:31 (2170.) ●
Run	19.6 km	05:16:23	00:06:48	04:51 min/km	+00:05 (330.) ●	-00:10 (1829.) ●	-00:33 (2191.) ●
Run	20.8 km	05:21:39	00:05:16	04:23 min/km	+00:09 (351.) ●	-00:03 (1941.) ●	-00:21 (2379.) ●
Run	21.1 km	05:23:17	00:01:38	05:26 min/km	+00:01 (299.) ●	-00:09 (1820.) ●	-00:12 (2214.) ●
Run	21.1 km	05:23:17	01:38:10	04:39 min/km	+00:51 (324.) ●	-02:45 (1793.) ●	-09:01 (2091.) ●
Total	112.5 km	05:23:17	05:23:17	20.88 km/h	+32:09 (467.) ●	+24:23 (2657.) ●	+08:00 (3421.) ●

Ovr	Gen	Div	Name	#	AG
3295	2604	462	Timothy Molesworth	183	M40-44	AUS	00:44:03	02:46:13	01:40:18	05:20:33
3311	2612	463	Kenneth Smeby	381	M40-44	NOR	00:45:02	02:42:51	01:44:25	05:20:53
3312	2613	464	Aibol Bakytzhanov	314	M40-44	KAZ	00:48:54	02:37:01	01:44:35	05:20:55
3350	2634	465	Edgar Diaz	333	M40-44	VEN	00:34:36	02:51:54	01:41:57	05:21:44
3383	2643	466	Michael Case	484	M40-44	AUS	00:38:45	02:44:26	01:49:53	05:22:23
3421	2657	467	Simon Agar	321	M40-44	GBR	00:41:58	02:52:15	01:38:10	05:23:17
3422	2658	468	Matthew Berk	341	M40-44	USA	00:37:31	02:36:12	01:58:23	05:23:17
3456	2669	469	Albin Kesselbacher	312	M40-44	AUT	00:34:03	02:25:58	02:13:31	05:24:06
3457	2670	470	Andrew Santelli	590	M40-44	USA	00:32:06	02:41:45	01:59:59	05:24:07
3472	2677	471	Aaron Byrd	578	M40-44	USA	00:34:47	02:35:27	02:03:54	05:24:38