Alan le Creour -
Ironman 70.3 Lahti 2023

Quick facts

1925/1739/206All/Gender/AG

M25-29Age group

3228Bib number

FRANationality


33:10	2:40:31	1:29:38	4:52:50

Compare Alan le Creour with other athletes!

3228 le Creour

3424 Putrino ×

3187 Torres ×

3287 Plesca ×

3404 Laken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	+01:00 (169.) ●	-01:52 (1336.) ●	-03:24 (1681.) ●
Transition		00:36:57	00:03:47	-	-00:15 (128.) ●	-01:03 (738.) ●	-01:19 (963.) ●
Bike	14.3 km	01:00:59	00:24:02	35.7 km/h	+01:39 (231.) ●	+00:19 (2102.) ●	-00:49 (2347.) ●
Bike	28.2 km	01:23:09	00:22:10	37.62 km/h	+02:18 (239.) ●	+00:57 (2471.) ●	-00:08 (2878.) ●
Bike	39.8 km	01:43:59	00:20:50	33.41 km/h	+01:57 (234.) ●	+00:38 (2307.) ●	-00:28 (2648.) ●
Bike	49.8 km	02:01:56	00:17:57	33.43 km/h	+02:09 (243.) ●	+01:09 (2652.) ●	+00:10 (3204.) ●
Bike	60.7 km	02:22:33	00:20:37	31.72 km/h	+02:20 (242.) ●	+01:13 (2594.) ●	+00:02 (3036.) ●
Bike	71 km	02:42:02	00:19:29	31.72 km/h	+02:51 (245.) ●	+01:35 (2709.) ●	+00:24 (3283.) ●
Bike	82.5 km	03:02:18	00:20:16	34.05 km/h	+02:45 (245.) ●	+01:35 (2760.) ●	+00:33 (3484.) ●
Bike	89.5 km	03:17:28	00:15:10	27.69 km/h	+02:12 (240.) ●	+01:07 (2655.) ●	+00:24 (3491.) ●
Bike	89.5 km	03:17:28	02:40:31	33.45 km/h	+18:11 (243.) ●	+08:33 (2550.) ●	+00:08 (3016.) ●
Transition		03:23:12	00:05:44	-	+00:24 (185.) ●	-00:25 (1795.) ●	-00:19 (2922.) ●
Run	0.4 km	03:25:04	00:01:52	04:40 min/km	-00:02 (134.) ●	-00:15 (772.) ●	-00:22 (848.) ●
Run	1.4 km	03:28:56	00:03:52	03:52 min/km	-00:17 (94.) ●	-00:44 (439.) ●	-01:00 (468.) ●
Run	2.6 km	03:34:18	00:05:22	04:28 min/km	-00:21 (109.) ●	-00:56 (532.) ●	-01:21 (571.) ●
Run	4 km	03:39:53	00:05:35	03:59 min/km	-00:22 (111.) ●	-00:57 (474.) ●	-01:20 (503.) ●
Run	5.3 km	03:44:46	00:04:53	03:45 min/km	-00:13 (131.) ●	-00:43 (710.) ●	-01:04 (761.) ●
Run	6.7 km	03:50:05	00:05:19	03:47 min/km	-00:13 (125.) ●	-00:48 (665.) ●	-01:11 (715.) ●
Run	7.8 km	03:54:39	00:04:34	04:09 min/km	-00:19 (111.) ●	-00:49 (533.) ●	-01:10 (564.) ●
Run	9.2 km	04:00:45	00:06:06	04:21 min/km	+00:03 (180.) ●	-00:33 (1138.) ●	-00:57 (1237.) ●
Run	10.4 km	04:05:15	00:04:30	03:44 min/km	-00:11 (137.) ●	-00:41 (721.) ●	-01:01 (781.) ●
Run	10.8 km	04:07:16	00:02:01	05:02 min/km	+00:01 (168.) ●	-00:13 (1123.) ●	-00:22 (1229.) ●
Run	11.8 km	04:11:42	00:04:26	04:26 min/km	+00:08 (191.) ●	-00:21 (1392.) ●	-00:41 (1558.) ●
Run	13 km	04:17:55	00:06:13	05:10 min/km	+00:15 (192.) ●	-00:26 (1518.) ●	-00:54 (1719.) ●
Run	14.4 km	04:24:05	00:06:10	04:24 min/km	±00:00 (170.) ●	-00:40 (1087.) ●	-01:05 (1186.) ●
Run	15.7 km	04:29:22	00:05:17	04:03 min/km	±00:00 (169.) ●	-00:35 (1125.) ●	-00:58 (1234.) ●
Run	17.1 km	04:35:02	00:05:40	04:02 min/km	-00:04 (164.) ●	-00:43 (973.) ●	-01:08 (1066.) ●
Run	18.2 km	04:40:16	00:05:14	04:45 min/km	+00:10 (188.) ●	-00:23 (1449.) ●	-00:45 (1644.) ●
Run	19.6 km	04:46:33	00:06:17	04:29 min/km	-00:01 (171.) ●	-00:41 (1092.) ●	-01:04 (1219.) ●
Run	20.8 km	04:51:19	00:04:46	03:58 min/km	-00:02 (164.) ●	-00:33 (1069.) ●	-00:51 (1194.) ●
Run	21.1 km	04:52:50	00:01:31	05:03 min/km	+00:02 (177.) ●	-00:16 (1228.) ●	-00:19 (1414.) ●
Run	21.1 km	04:52:50	01:29:38	04:14 min/km	-01:26 (153.) ●	-11:17 (892.) ●	-17:33 (966.) ●
Total	112.5 km	04:52:50	04:52:50	23.05 km/h	+17:54 (206.) ●	-06:04 (1739.) ●	-22:27 (1925.) ●

Ovr	Gen	Div	Name	#	AG
1795	1629	201	Quentin Solignac	3252	M25-29	FRA	00:32:45	02:27:09	01:39:17	04:50:22
1822	1652	202	Korey Aukerman	3305	M25-29	USA	00:26:26	02:39:23	01:37:40	04:50:48
1850	1675	203	Antoine Marquilly	3222	M25-29	FRA	00:31:47	02:35:09	01:35:42	04:51:25
1885	1703	204	Vincent Putrino	3424	M25-29	USA	00:31:01	02:35:24	01:37:48	04:52:07
1892	1709	205	Sebastian Torres	3187	M25-29	COL	00:33:53	02:29:39	01:37:26	04:52:16
1925	1739	206	Alan le Creour	3228	M25-29	FRA	00:33:10	02:40:31	01:29:38	04:52:50
1948	1759	207	Christian Plesca	3287	M25-29	ROU	00:41:16	02:24:02	01:38:05	04:53:23
1982	1788	208	Tom Laken	3404	M25-29	USA	00:31:17	02:26:30	01:47:03	04:53:59
1984	1790	209	Aleksi Sillanpaa	3221	M25-29	FIN	00:36:21	02:25:31	01:42:03	04:54:01
2013	1812	210	Jamie Fuhrman	3319	M25-29	USA	00:30:38	02:34:04	01:39:31	04:54:24