Diego Ribao Rodriguez -
Ironman 70.3 Lahti 2023

Quick facts

915/865/142All/Gender/AG

M40-44Age group

325Bib number

ESPNationality


33:49	2:24:48	1:25:53	4:32:29

Compare Diego Ribao Rodriguez with other athletes!

325 Ribao Rodriguez

237 Schlieckmann ×

174 Coustarot ×

176 Francisco ×

178 Agan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-00:58 (252.) ●	-01:13 (1525.) ●	-02:45 (1922.) ●
Transition		00:37:34	00:03:45	-	-00:51 (114.) ●	-01:05 (681.) ●	-01:21 (894.) ●
Bike	14.3 km	01:00:59	00:23:25	36.64 km/h	-00:17 (263.) ●	-00:18 (1667.) ●	-01:26 (1814.) ●
Bike	28.2 km	01:22:25	00:21:26	38.91 km/h	+00:16 (320.) ●	+00:13 (2025.) ●	-00:52 (2229.) ●
Bike	39.8 km	01:41:40	00:19:15	36.16 km/h	-00:34 (208.) ●	-00:57 (1255.) ●	-02:03 (1314.) ●
Bike	49.8 km	01:57:27	00:15:47	38.01 km/h	-00:37 (209.) ●	-01:01 (1137.) ●	-02:00 (1178.) ●
Bike	60.7 km	02:15:41	00:18:14	35.87 km/h	-00:38 (201.) ●	-01:10 (1151.) ●	-02:21 (1192.) ●
Bike	71 km	02:32:32	00:16:51	36.68 km/h	-00:31 (234.) ●	-01:03 (1303.) ●	-02:14 (1335.) ●
Bike	82.5 km	02:50:16	00:17:44	38.91 km/h	-00:28 (269.) ●	-00:57 (1451.) ●	-01:59 (1503.) ●
Bike	89.5 km	03:02:22	00:12:06	34.71 km/h	-01:19 (70.) ●	-01:57 (414.) ●	-02:40 (428.) ●
Bike	89.5 km	03:02:22	02:24:48	37.09 km/h	-04:08 (229.) ●	-07:10 (1311.) ●	-15:35 (1367.) ●
Transition		03:06:36	00:04:14	-	-01:16 (132.) ●	-01:55 (459.) ●	-01:49 (743.) ●
Run	0.4 km	03:08:28	00:01:52	04:40 min/km	-00:10 (116.) ●	-00:15 (713.) ●	-00:22 (783.) ●
Run	1.4 km	03:12:27	00:03:59	03:59 min/km	-00:30 (86.) ●	-00:37 (625.) ●	-00:53 (682.) ●
Run	2.6 km	03:17:48	00:05:21	04:27 min/km	-00:44 (59.) ●	-00:57 (503.) ●	-01:22 (535.) ●
Run	4 km	03:23:45	00:05:57	04:15 min/km	-00:23 (171.) ●	-00:35 (1044.) ●	-00:58 (1135.) ●
Run	5.3 km	03:28:49	00:05:04	03:53 min/km	-00:24 (172.) ●	-00:32 (1043.) ●	-00:53 (1134.) ●
Run	6.7 km	03:34:16	00:05:27	03:53 min/km	-00:27 (146.) ●	-00:40 (877.) ●	-01:03 (952.) ●
Run	7.8 km	03:39:32	00:05:16	04:47 min/km	+00:05 (339.) ●	-00:07 (1867.) ●	-00:28 (2172.) ●
Run	9.2 km	03:45:28	00:05:56	04:14 min/km	-00:31 (132.) ●	-00:43 (835.) ●	-01:07 (903.) ●
Run	10.4 km	03:49:53	00:04:25	03:40 min/km	-00:35 (67.) ●	-00:46 (554.) ●	-01:06 (589.) ●
Run	10.8 km	03:51:44	00:01:51	04:37 min/km	-00:18 (45.) ●	-00:23 (363.) ●	-00:32 (391.) ●
Run	11.8 km	03:55:40	00:03:56	03:56 min/km	-00:40 (38.) ●	-00:51 (350.) ●	-01:11 (374.) ●
Run	13 km	04:00:56	00:05:16	04:23 min/km	-01:06 (21.) ●	-01:23 (232.) ●	-01:51 (245.) ●
Run	14.4 km	04:06:34	00:05:38	04:01 min/km	-00:58 (40.) ●	-01:12 (328.) ●	-01:37 (350.) ●
Run	15.7 km	04:11:17	00:04:43	03:37 min/km	-00:56 (30.) ●	-01:09 (246.) ●	-01:32 (265.) ●
Run	17.1 km	04:16:29	00:05:12	03:42 min/km	-00:57 (39.) ●	-01:11 (311.) ●	-01:36 (330.) ●
Run	18.2 km	04:21:01	00:04:32	04:07 min/km	-00:53 (36.) ●	-01:05 (289.) ●	-01:27 (306.) ●
Run	19.6 km	04:26:48	00:05:47	04:07 min/km	-00:56 (55.) ●	-01:11 (407.) ●	-01:34 (438.) ●
Run	20.8 km	04:31:09	00:04:21	03:37 min/km	-00:46 (53.) ●	-00:58 (359.) ●	-01:16 (385.) ●
Run	21.1 km	04:32:29	00:01:20	04:26 min/km	-00:17 (32.) ●	-00:27 (222.) ●	-00:30 (232.) ●
Run	21.1 km	04:32:29	01:25:53	04:04 min/km	-11:26 (72.) ●	-15:02 (531.) ●	-21:18 (566.) ●
Total	112.5 km	04:32:29	04:32:29	24.77 km/h	-18:39 (142.) ●	-26:25 (865.) ●	-42:48 (915.) ●

Ovr	Gen	Div	Name	#	AG
895	847	137	Miguel Angel Armada	546	M40-44	ARG	00:29:53	02:22:12	01:31:46	04:32:01
899	850	138	Rafal Fabiszewski	664	M40-44	POL	00:32:48	02:20:54	01:29:24	04:32:04
903	854	139	Daniel Kruger	454	M40-44	ZAF	00:33:45	02:19:20	01:29:48	04:32:09
905	856	140	Jonas Schlieckmann	237	M40-44	DEU	00:32:19	02:20:13	01:32:47	04:32:11
911	861	141	Armand Coustarot	174	M40-44	FRA	00:33:56	02:20:37	01:29:41	04:32:24
915	865	142	Diego Ribao Rodriguez	325	M40-44	ESP	00:33:49	02:24:48	01:25:53	04:32:29
916	866	143	Gallego Serrano Francisco	176	M40-44	ESP	00:35:07	02:19:14	01:27:38	04:32:30
924	874	144	Mert Agan	178	M40-44	TUR	00:29:15	02:22:43	01:30:49	04:32:40
925	875	145	Nicolas Besson	365	M40-44	FRA	00:36:42	02:26:13	01:20:17	04:32:40
929	878	146	Martin Villanueva Hasbun	435	M40-44	CHL	00:29:05	02:19:56	01:35:40	04:32:42