Michael Yablong -
Ironman 70.3 Lahti 2023

Quick facts

1158/1081/169All/Gender/AG

M25-29Age group

3255Bib number

USANationality


35:30	2:22:42	1:28:38	4:37:45

Compare Michael Yablong with other athletes!

3255 Yablong

3306 Lessard ×

3262 Thibault ×

3183 Doidy ×

3158 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	+03:20 (215.) ●	+00:28 (2012.) ●	-01:04 (2604.) ●
Transition		00:39:49	00:04:19	-	+00:17 (186.) ●	-00:31 (1397.) ●	-00:47 (1891.) ●
Bike	14.3 km	01:01:53	00:22:04	38.88 km/h	-00:19 (134.) ●	-01:39 (729.) ●	-02:47 (769.) ●
Bike	28.2 km	01:21:56	00:20:03	41.6 km/h	+00:11 (174.) ●	-01:10 (1003.) ●	-02:15 (1045.) ●
Bike	39.8 km	01:40:58	00:19:02	36.57 km/h	+00:09 (160.) ●	-01:10 (1110.) ●	-02:16 (1156.) ●
Bike	49.8 km	01:56:50	00:15:52	37.82 km/h	+00:04 (158.) ●	-00:56 (1208.) ●	-01:55 (1252.) ●
Bike	60.7 km	02:15:24	00:18:34	35.22 km/h	+00:17 (165.) ●	-00:50 (1410.) ●	-02:01 (1472.) ●
Bike	71 km	02:32:10	00:16:46	36.86 km/h	+00:08 (174.) ●	-01:08 (1260.) ●	-02:19 (1287.) ●
Bike	82.5 km	02:49:39	00:17:29	39.47 km/h	-00:02 (167.) ●	-01:12 (1272.) ●	-02:14 (1308.) ●
Bike	89.5 km	03:02:31	00:12:52	32.64 km/h	-00:06 (154.) ●	-01:11 (1076.) ●	-01:54 (1132.) ●
Bike	89.5 km	03:02:31	02:22:42	37.63 km/h	+00:22 (158.) ●	-09:16 (1096.) ●	-17:41 (1136.) ●
Transition		03:09:07	00:06:36	-	+01:16 (230.) ●	+00:27 (2346.) ●	+00:33 (3786.) ●
Run	0.4 km	03:11:05	00:01:58	04:55 min/km	+00:04 (189.) ●	-00:09 (1270.) ●	-00:16 (1460.) ●
Run	1.4 km	03:15:10	00:04:05	04:05 min/km	-00:04 (154.) ●	-00:31 (885.) ●	-00:47 (971.) ●
Run	2.6 km	03:20:53	00:05:43	04:45 min/km	±00:00 (176.) ●	-00:35 (1103.) ●	-01:00 (1212.) ●
Run	4 km	03:26:52	00:05:59	04:16 min/km	+00:02 (166.) ●	-00:33 (1123.) ●	-00:56 (1229.) ●
Run	5.3 km	03:31:55	00:05:03	03:53 min/km	-00:03 (155.) ●	-00:33 (1030.) ●	-00:54 (1120.) ●
Run	6.7 km	03:37:23	00:05:28	03:54 min/km	-00:04 (141.) ●	-00:39 (920.) ●	-01:02 (1000.) ●
Run	7.8 km	03:42:06	00:04:43	04:17 min/km	-00:10 (139.) ●	-00:40 (808.) ●	-01:01 (868.) ●
Run	9.2 km	03:47:58	00:05:52	04:11 min/km	-00:11 (136.) ●	-00:47 (741.) ●	-01:11 (799.) ●
Run	10.4 km	03:52:26	00:04:28	03:43 min/km	-00:13 (129.) ●	-00:43 (660.) ●	-01:03 (711.) ●
Run	10.8 km	03:54:21	00:01:55	04:47 min/km	-00:05 (126.) ●	-00:19 (654.) ●	-00:28 (705.) ●
Run	11.8 km	03:58:29	00:04:08	04:08 min/km	-00:10 (134.) ●	-00:39 (729.) ●	-00:59 (789.) ●
Run	13 km	04:04:08	00:05:39	04:42 min/km	-00:19 (127.) ●	-01:00 (680.) ●	-01:28 (735.) ●
Run	14.4 km	04:10:06	00:05:58	04:15 min/km	-00:12 (140.) ●	-00:52 (772.) ●	-01:17 (834.) ●
Run	15.7 km	04:15:11	00:05:05	03:54 min/km	-00:12 (140.) ●	-00:47 (771.) ●	-01:10 (828.) ●
Run	17.1 km	04:20:44	00:05:33	03:57 min/km	-00:11 (147.) ●	-00:50 (805.) ●	-01:15 (870.) ●
Run	18.2 km	04:25:35	00:04:51	04:24 min/km	-00:13 (138.) ●	-00:46 (766.) ●	-01:08 (823.) ●
Run	19.6 km	04:31:43	00:06:08	04:22 min/km	-00:10 (145.) ●	-00:50 (877.) ●	-01:13 (958.) ●
Run	20.8 km	04:36:22	00:04:39	03:52 min/km	-00:09 (140.) ●	-00:40 (876.) ●	-00:58 (957.) ●
Run	21.1 km	04:37:45	00:01:23	04:36 min/km	-00:06 (99.) ●	-00:24 (471.) ●	-00:27 (508.) ●
Run	21.1 km	04:37:45	01:28:38	04:12 min/km	-02:26 (146.) ●	-12:17 (804.) ●	-18:33 (868.) ●
Total	112.5 km	04:37:45	04:37:45	24.3 km/h	+02:49 (169.) ●	-21:09 (1081.) ●	-37:32 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1081	1010	164	Simon Quenon	3409	M25-29	BEL	00:36:25	02:28:46	01:22:40	04:36:13
1093	1022	165	Matteo Arlotti	3326	M25-29	ITA	00:28:35	02:26:27	01:33:04	04:36:30
1135	1059	166	Evaldas Pavalkis	3289	M25-29	LTU	00:36:32	02:19:09	01:31:40	04:37:22
1137	1061	167	Jeremi Lessard	3306	M25-29	CAN	00:32:03	02:23:13	01:33:24	04:37:24
1147	1070	168	Adrien Thibault	3262	M25-29	FRA	00:33:38	02:27:52	01:25:49	04:37:37
1158	1081	169	Michael Yablong	3255	M25-29	USA	00:35:30	02:22:42	01:28:38	04:37:45
1163	1086	170	Antoine Doidy	3183	M25-29	FRA	00:32:31	02:29:36	01:27:38	04:37:56
1200	1119	171	Adam Miller	3158	M25-29	GBR	00:35:38	02:24:23	01:28:09	04:38:37
1202	1121	172	Alonso Gonzalez	3337	M25-29	MEX	00:35:38	02:23:17	01:30:00	04:38:40
1228	1147	173	Julien De Liedekerke	3439	M25-29	BEL	00:37:58	02:24:33	01:28:16	04:39:10