Joshua Sappington -
Ironman 70.3 Lahti 2023
Quick facts
1282/1195/177All/Gender/AG
M25-29Age group
3261Bib number
USANationality
32:07 | 2:23:05 | 1:30:46 | 4:40:18 |
Compare Joshua Sappington with other athletes!
3261 Sappington
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -00:03 (151.) ● | -02:55 (1013.) ● | -04:27 (1259.) ● |
Transition | 00:37:46 | 00:05:39 | - | +01:37 (251.) ● | +00:49 (2610.) ● | +00:33 (3852.) ● | |
Bike | 14.3 km | 00:59:37 | 00:21:51 | 39.27 km/h | -00:32 (117.) ● | -01:52 (591.) ● | -03:00 (626.) ● |
Bike | 28.2 km | 01:18:56 | 00:19:19 | 43.18 km/h | -00:33 (113.) ● | -01:54 (468.) ● | -02:59 (489.) ● |
Bike | 39.8 km | 01:37:42 | 00:18:46 | 37.09 km/h | -00:07 (149.) ● | -01:26 (926.) ● | -02:32 (960.) ● |
Bike | 49.8 km | 01:53:13 | 00:15:31 | 38.67 km/h | -00:17 (135.) ● | -01:17 (921.) ● | -02:16 (942.) ● |
Bike | 60.7 km | 02:11:10 | 00:17:57 | 36.43 km/h | -00:20 (138.) ● | -01:27 (962.) ● | -02:38 (990.) ● |
Bike | 71 km | 02:28:09 | 00:16:59 | 36.39 km/h | +00:21 (181.) ● | -00:55 (1388.) ● | -02:06 (1425.) ● |
Bike | 82.5 km | 02:46:48 | 00:18:39 | 37 km/h | +01:08 (220.) ● | -00:02 (2095.) ● | -01:04 (2248.) ● |
Bike | 89.5 km | 03:00:51 | 00:14:03 | 29.89 km/h | +01:05 (222.) ● | ±00:00 (2092.) ● | -00:43 (2413.) ● |
Bike | 89.5 km | 03:00:51 | 02:23:05 | 37.53 km/h | +00:45 (160.) ● | -08:53 (1130.) ● | -17:18 (1172.) ● |
Transition | 03:09:32 | 00:08:41 | - | +03:21 (259.) ● | +02:32 (2987.) ● | +02:38 (4797.) ● | |
Run | 0.4 km | 03:11:31 | 00:01:59 | 04:57 min/km | +00:05 (195.) ● | -00:08 (1358.) ● | -00:15 (1570.) ● |
Run | 1.4 km | 03:15:40 | 00:04:09 | 04:09 min/km | ±00:00 (170.) ● | -00:27 (1031.) ● | -00:43 (1142.) ● |
Run | 2.6 km | 03:21:14 | 00:05:34 | 04:38 min/km | -00:09 (145.) ● | -00:44 (828.) ● | -01:09 (899.) ● |
Run | 4 km | 03:27:05 | 00:05:51 | 04:10 min/km | -00:06 (148.) ● | -00:41 (878.) ● | -01:04 (950.) ● |
Run | 5.3 km | 03:32:11 | 00:05:06 | 03:55 min/km | ±00:00 (167.) ● | -00:30 (1138.) ● | -00:51 (1251.) ● |
Run | 6.7 km | 03:37:44 | 00:05:33 | 03:57 min/km | +00:01 (163.) ● | -00:34 (1064.) ● | -00:57 (1170.) ● |
Run | 7.8 km | 03:42:30 | 00:04:46 | 04:20 min/km | -00:07 (146.) ● | -00:37 (895.) ● | -00:58 (966.) ● |
Run | 9.2 km | 03:48:29 | 00:05:59 | 04:16 min/km | -00:04 (156.) ● | -00:40 (936.) ● | -01:04 (1009.) ● |
Run | 10.4 km | 03:53:02 | 00:04:33 | 03:47 min/km | -00:08 (143.) ● | -00:38 (822.) ● | -00:58 (889.) ● |
Run | 10.8 km | 03:54:58 | 00:01:56 | 04:49 min/km | -00:04 (136.) ● | -00:18 (715.) ● | -00:27 (774.) ● |
Run | 11.8 km | 03:59:08 | 00:04:10 | 04:10 min/km | -00:08 (147.) ● | -00:37 (797.) ● | -00:57 (862.) ● |
Run | 13 km | 04:04:49 | 00:05:41 | 04:44 min/km | -00:17 (136.) ● | -00:58 (730.) ● | -01:26 (788.) ● |
Run | 14.4 km | 04:10:57 | 00:06:08 | 04:22 min/km | -00:02 (164.) ● | -00:42 (1025.) ● | -01:07 (1116.) ● |
Run | 15.7 km | 04:16:16 | 00:05:19 | 04:05 min/km | +00:02 (172.) ● | -00:33 (1175.) ● | -00:56 (1292.) ● |
Run | 17.1 km | 04:22:06 | 00:05:50 | 04:09 min/km | +00:06 (180.) ● | -00:33 (1245.) ● | -00:58 (1388.) ● |
Run | 18.2 km | 04:27:14 | 00:05:08 | 04:40 min/km | +00:04 (182.) ● | -00:29 (1278.) ● | -00:51 (1427.) ● |
Run | 19.6 km | 04:33:45 | 00:06:31 | 04:39 min/km | +00:13 (188.) ● | -00:27 (1438.) ● | -00:50 (1639.) ● |
Run | 20.8 km | 04:38:47 | 00:05:02 | 04:11 min/km | +00:14 (191.) ● | -00:17 (1532.) ● | -00:35 (1812.) ● |
Run | 21.1 km | 04:40:18 | 00:01:31 | 05:03 min/km | +00:02 (180.) ● | -00:16 (1231.) ● | -00:19 (1417.) ● |
Run | 21.1 km | 04:40:18 | 01:30:46 | 04:18 min/km | -00:18 (164.) ● | -10:09 (1008.) ● | -16:25 (1095.) ● |
Total | 112.5 km | 04:40:18 | 04:40:18 | 24.08 km/h | +05:22 (177.) ● | -18:36 (1195.) ● | -34:59 (1282.) ● |