Ahmed Alhosani -
Ironman 70.3 Lahti 2023

  Quick facts

2629/2239/230All/Gender/AG

M25-29Age group

3269Bib number

ARENationality

38:402:31:181:46:12 5:06:19

  Compare Ahmed Alhosani with other athletes!

3269 Alhosani
3285 Du Brulle × 
3366 Lebouille × 
3430 Atak × 
3259 Harrison × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:40 00:38:4002:02 min/100m+06:30 (240.) +03:38 (2615.) +02:06 (3627.)
Transition 00:43:24 00:04:44 - +00:42 (219.) -00:06 (1851.) -00:22 (2615.)
Bike14.3 km 01:07:37 00:24:1335.43 km/h+01:50 (235.) +00:30 (2212.) -00:38 (2501.)
Bike28.2 km 01:29:03 00:21:2638.91 km/h+01:34 (223.) +00:13 (2037.) -00:52 (2244.)
Bike39.8 km 01:49:13 00:20:1034.51 km/h+01:17 (218.) -00:02 (1934.) -01:08 (2124.)
Bike49.8 km 02:05:48 00:16:3536.18 km/h+00:47 (208.) -00:13 (1831.) -01:12 (1965.)
Bike60.7 km 02:25:19 00:19:3133.51 km/h+01:14 (215.) +00:07 (2055.) -01:04 (2229.)
Bike71 km 02:42:54 00:17:3535.15 km/h+00:57 (211.) -00:19 (1815.) -01:30 (1908.)
Bike82.5 km 03:00:54 00:18:0038.33 km/h+00:29 (198.) -00:41 (1675.) -01:43 (1750.)
Bike89.5 km 03:14:42 00:13:4830.43 km/h+00:50 (216.) -00:15 (1911.) -00:58 (2146.)
Bike89.5 km 03:14:42 02:31:1835.49 km/h+08:58 (216.) -00:40 (1922.) -09:05 (2076.)
Transition 03:20:07 00:05:25 - +00:05 (161.) -00:44 (1516.) -00:38 (2497.)
Run0.4 km 03:22:24 00:02:1705:42 min/km+00:23 (250.) +00:10 (2559.) +00:03 (3430.)
Run1.4 km 03:27:32 00:05:0805:08 min/km+00:59 (243.) +00:32 (2698.) +00:16 (3764.)
Run2.6 km 03:36:07 00:08:3507:09 min/km+02:52 (258.) +02:17 (3155.) +01:52 (4802.)
Run4 km 03:43:42 00:07:3505:25 min/km+01:38 (249.) +01:03 (2888.) +00:40 (4089.)
Run5.3 km 03:49:27 00:05:4504:25 min/km+00:39 (224.) +00:09 (2280.) -00:12 (2813.)
Run6.7 km 03:55:33 00:06:0604:21 min/km+00:34 (222.) -00:01 (2049.) -00:24 (2445.)
Run7.8 km 04:00:58 00:05:2504:55 min/km+00:32 (222.) +00:02 (2137.) -00:19 (2567.)
Run9.2 km 04:07:43 00:06:4504:49 min/km+00:42 (225.) +00:06 (2169.) -00:18 (2612.)
Run10.4 km 04:13:04 00:05:2104:27 min/km+00:40 (231.) +00:10 (2332.) -00:10 (2899.)
Run10.8 km 04:15:21 00:02:1705:42 min/km+00:17 (229.) +00:03 (2258.) -00:06 (2785.)
Run11.8 km 04:20:19 00:04:5804:58 min/km+00:40 (237.) +00:11 (2347.) -00:09 (2938.)
Run13 km 04:28:06 00:07:4706:29 min/km+01:49 (249.) +01:08 (2814.) +00:40 (3950.)
Run14.4 km 04:35:40 00:07:3405:24 min/km+01:24 (245.) +00:44 (2661.) +00:19 (3617.)
Run15.7 km 04:41:07 00:05:2704:11 min/km+00:10 (190.) -00:25 (1413.) -00:48 (1590.)
Run17.1 km 04:47:21 00:06:1404:27 min/km+00:30 (208.) -00:09 (1880.) -00:34 (2236.)
Run18.2 km 04:52:47 00:05:2604:56 min/km+00:22 (202.) -00:11 (1804.) -00:33 (2113.)
Run19.6 km 04:59:23 00:06:3604:42 min/km+00:18 (194.) -00:22 (1559.) -00:45 (1796.)
Run20.8 km 05:04:40 00:05:1704:24 min/km+00:29 (214.) -00:02 (1986.) -00:20 (2445.)
Run21.1 km 05:06:19 00:01:3905:29 min/km+00:10 (225.) -00:08 (1970.) -00:11 (2443.)
Run21.1 km 05:06:19 01:46:1205:01 min/km+15:08 (237.) +05:17 (2409.) -00:59 (3090.)
Total 112.5 km 05:06:19 05:06:1922.04 km/h+31:23 (230.) +07:25 (2239.) -08:58 (2629.)

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