Ahmed Alhosani -
Ironman 70.3 Lahti 2023
Quick facts
2629/2239/230All/Gender/AG
M25-29Age group
3269Bib number
ARENationality
38:40 | 2:31:18 | 1:46:12 | 5:06:19 |
Compare Ahmed Alhosani with other athletes!
3269 Alhosani
3285 Du Brulle ×
3366 Lebouille ×
3430 Atak ×
3259 Harrison ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | +06:30 (240.) ● | +03:38 (2615.) ● | +02:06 (3627.) ● |
Transition | 00:43:24 | 00:04:44 | - | +00:42 (219.) ● | -00:06 (1851.) ● | -00:22 (2615.) ● | |
Bike | 14.3 km | 01:07:37 | 00:24:13 | 35.43 km/h | +01:50 (235.) ● | +00:30 (2212.) ● | -00:38 (2501.) ● |
Bike | 28.2 km | 01:29:03 | 00:21:26 | 38.91 km/h | +01:34 (223.) ● | +00:13 (2037.) ● | -00:52 (2244.) ● |
Bike | 39.8 km | 01:49:13 | 00:20:10 | 34.51 km/h | +01:17 (218.) ● | -00:02 (1934.) ● | -01:08 (2124.) ● |
Bike | 49.8 km | 02:05:48 | 00:16:35 | 36.18 km/h | +00:47 (208.) ● | -00:13 (1831.) ● | -01:12 (1965.) ● |
Bike | 60.7 km | 02:25:19 | 00:19:31 | 33.51 km/h | +01:14 (215.) ● | +00:07 (2055.) ● | -01:04 (2229.) ● |
Bike | 71 km | 02:42:54 | 00:17:35 | 35.15 km/h | +00:57 (211.) ● | -00:19 (1815.) ● | -01:30 (1908.) ● |
Bike | 82.5 km | 03:00:54 | 00:18:00 | 38.33 km/h | +00:29 (198.) ● | -00:41 (1675.) ● | -01:43 (1750.) ● |
Bike | 89.5 km | 03:14:42 | 00:13:48 | 30.43 km/h | +00:50 (216.) ● | -00:15 (1911.) ● | -00:58 (2146.) ● |
Bike | 89.5 km | 03:14:42 | 02:31:18 | 35.49 km/h | +08:58 (216.) ● | -00:40 (1922.) ● | -09:05 (2076.) ● |
Transition | 03:20:07 | 00:05:25 | - | +00:05 (161.) ● | -00:44 (1516.) ● | -00:38 (2497.) ● | |
Run | 0.4 km | 03:22:24 | 00:02:17 | 05:42 min/km | +00:23 (250.) ● | +00:10 (2559.) ● | +00:03 (3430.) ● |
Run | 1.4 km | 03:27:32 | 00:05:08 | 05:08 min/km | +00:59 (243.) ● | +00:32 (2698.) ● | +00:16 (3764.) ● |
Run | 2.6 km | 03:36:07 | 00:08:35 | 07:09 min/km | +02:52 (258.) ● | +02:17 (3155.) ● | +01:52 (4802.) ● |
Run | 4 km | 03:43:42 | 00:07:35 | 05:25 min/km | +01:38 (249.) ● | +01:03 (2888.) ● | +00:40 (4089.) ● |
Run | 5.3 km | 03:49:27 | 00:05:45 | 04:25 min/km | +00:39 (224.) ● | +00:09 (2280.) ● | -00:12 (2813.) ● |
Run | 6.7 km | 03:55:33 | 00:06:06 | 04:21 min/km | +00:34 (222.) ● | -00:01 (2049.) ● | -00:24 (2445.) ● |
Run | 7.8 km | 04:00:58 | 00:05:25 | 04:55 min/km | +00:32 (222.) ● | +00:02 (2137.) ● | -00:19 (2567.) ● |
Run | 9.2 km | 04:07:43 | 00:06:45 | 04:49 min/km | +00:42 (225.) ● | +00:06 (2169.) ● | -00:18 (2612.) ● |
Run | 10.4 km | 04:13:04 | 00:05:21 | 04:27 min/km | +00:40 (231.) ● | +00:10 (2332.) ● | -00:10 (2899.) ● |
Run | 10.8 km | 04:15:21 | 00:02:17 | 05:42 min/km | +00:17 (229.) ● | +00:03 (2258.) ● | -00:06 (2785.) ● |
Run | 11.8 km | 04:20:19 | 00:04:58 | 04:58 min/km | +00:40 (237.) ● | +00:11 (2347.) ● | -00:09 (2938.) ● |
Run | 13 km | 04:28:06 | 00:07:47 | 06:29 min/km | +01:49 (249.) ● | +01:08 (2814.) ● | +00:40 (3950.) ● |
Run | 14.4 km | 04:35:40 | 00:07:34 | 05:24 min/km | +01:24 (245.) ● | +00:44 (2661.) ● | +00:19 (3617.) ● |
Run | 15.7 km | 04:41:07 | 00:05:27 | 04:11 min/km | +00:10 (190.) ● | -00:25 (1413.) ● | -00:48 (1590.) ● |
Run | 17.1 km | 04:47:21 | 00:06:14 | 04:27 min/km | +00:30 (208.) ● | -00:09 (1880.) ● | -00:34 (2236.) ● |
Run | 18.2 km | 04:52:47 | 00:05:26 | 04:56 min/km | +00:22 (202.) ● | -00:11 (1804.) ● | -00:33 (2113.) ● |
Run | 19.6 km | 04:59:23 | 00:06:36 | 04:42 min/km | +00:18 (194.) ● | -00:22 (1559.) ● | -00:45 (1796.) ● |
Run | 20.8 km | 05:04:40 | 00:05:17 | 04:24 min/km | +00:29 (214.) ● | -00:02 (1986.) ● | -00:20 (2445.) ● |
Run | 21.1 km | 05:06:19 | 00:01:39 | 05:29 min/km | +00:10 (225.) ● | -00:08 (1970.) ● | -00:11 (2443.) ● |
Run | 21.1 km | 05:06:19 | 01:46:12 | 05:01 min/km | +15:08 (237.) ● | +05:17 (2409.) ● | -00:59 (3090.) ● |
Total | 112.5 km | 05:06:19 | 05:06:19 | 22.04 km/h | +31:23 (230.) ● | +07:25 (2239.) ● | -08:58 (2629.) ● |