Lucus Au -
Ironman 70.3 Lahti 2023

Quick facts

440/413/106All/Gender/AG

M25-29Age group

3271Bib number

AUSNationality


32:19	2:16:58	1:24:27	4:21:06

Compare Lucus Au with other athletes!

3271 Au

3174 Smith ×

3313 Siebert ×

3367 Stockel ×

3442 Recasens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:19	00:32:19	01:42 min/100m	+00:09 (157.) ●	-02:43 (1082.) ●	-04:15 (1344.) ●
Transition		00:35:32	00:03:13	-	-00:49 (40.) ●	-01:37 (199.) ●	-01:53 (264.) ●
Bike	14.3 km	00:57:40	00:22:08	38.77 km/h	-00:15 (140.) ●	-01:35 (775.) ●	-02:43 (819.) ●
Bike	28.2 km	01:17:03	00:19:23	43.03 km/h	-00:29 (118.) ●	-01:50 (512.) ●	-02:55 (535.) ●
Bike	39.8 km	01:35:25	00:18:22	37.89 km/h	-00:31 (119.) ●	-01:50 (654.) ●	-02:56 (678.) ●
Bike	49.8 km	01:50:07	00:14:42	40.82 km/h	-01:06 (66.) ●	-02:06 (332.) ●	-03:05 (342.) ●
Bike	60.7 km	02:07:24	00:17:17	37.84 km/h	-01:00 (98.) ●	-02:07 (514.) ●	-03:18 (526.) ●
Bike	71 km	02:23:20	00:15:56	38.79 km/h	-00:42 (113.) ●	-01:58 (622.) ●	-03:09 (633.) ●
Bike	82.5 km	02:40:06	00:16:46	41.15 km/h	-00:45 (109.) ●	-01:55 (696.) ●	-02:57 (710.) ●
Bike	89.5 km	02:52:30	00:12:24	33.87 km/h	-00:34 (112.) ●	-01:39 (671.) ●	-02:22 (699.) ●
Bike	89.5 km	02:52:30	02:16:58	39.21 km/h	-05:22 (108.) ●	-15:00 (538.) ●	-23:25 (550.) ●
Transition		02:56:39	00:04:09	-	-01:11 (36.) ●	-02:00 (401.) ●	-01:54 (649.) ●
Run	0.4 km	02:58:20	00:01:41	04:12 min/km	-00:13 (35.) ●	-00:26 (146.) ●	-00:33 (153.) ●
Run	1.4 km	03:02:06	00:03:46	03:46 min/km	-00:23 (77.) ●	-00:50 (293.) ●	-01:06 (311.) ●
Run	2.6 km	03:07:22	00:05:16	04:23 min/km	-00:27 (95.) ●	-01:02 (419.) ●	-01:27 (442.) ●
Run	4 km	03:12:41	00:05:19	03:47 min/km	-00:38 (59.) ●	-01:13 (205.) ●	-01:36 (216.) ●
Run	5.3 km	03:17:14	00:04:33	03:30 min/km	-00:33 (66.) ●	-01:03 (232.) ●	-01:24 (242.) ●
Run	6.7 km	03:22:20	00:05:06	03:38 min/km	-00:26 (86.) ●	-01:01 (366.) ●	-01:24 (386.) ●
Run	7.8 km	03:26:52	00:04:32	04:07 min/km	-00:21 (104.) ●	-00:51 (473.) ●	-01:12 (499.) ●
Run	9.2 km	03:32:32	00:05:40	04:02 min/km	-00:23 (108.) ●	-00:59 (456.) ●	-01:23 (481.) ●
Run	10.4 km	03:36:51	00:04:19	03:35 min/km	-00:22 (96.) ●	-00:52 (411.) ●	-01:12 (433.) ●
Run	10.8 km	03:38:42	00:01:51	04:37 min/km	-00:09 (90.) ●	-00:23 (415.) ●	-00:32 (446.) ●
Run	11.8 km	03:42:44	00:04:02	04:02 min/km	-00:16 (109.) ●	-00:45 (540.) ●	-01:05 (583.) ●
Run	13 km	03:48:13	00:05:29	04:34 min/km	-00:29 (94.) ●	-01:10 (455.) ●	-01:38 (487.) ●
Run	14.4 km	03:53:59	00:05:46	04:07 min/km	-00:24 (103.) ●	-01:04 (496.) ●	-01:29 (532.) ●
Run	15.7 km	03:58:58	00:04:59	03:50 min/km	-00:18 (119.) ●	-00:53 (633.) ●	-01:16 (678.) ●
Run	17.1 km	04:04:22	00:05:24	03:51 min/km	-00:20 (116.) ●	-00:59 (592.) ●	-01:24 (632.) ●
Run	18.2 km	04:09:10	00:04:48	04:21 min/km	-00:16 (127.) ●	-00:49 (685.) ●	-01:11 (732.) ●
Run	19.6 km	04:15:11	00:06:01	04:17 min/km	-00:17 (125.) ●	-00:57 (702.) ●	-01:20 (756.) ●
Run	20.8 km	04:19:42	00:04:31	03:45 min/km	-00:17 (111.) ●	-00:48 (631.) ●	-01:06 (682.) ●
Run	21.1 km	04:21:06	00:01:24	04:39 min/km	-00:05 (109.) ●	-00:23 (548.) ●	-00:26 (600.) ●
Run	21.1 km	04:21:06	01:24:27	04:00 min/km	-06:37 (101.) ●	-16:28 (409.) ●	-22:44 (434.) ●
Total	112.5 km	04:21:06	04:21:06	25.85 km/h	-13:50 (106.) ●	-37:48 (413.) ●	-54:11 (440.) ●

Ovr	Gen	Div	Name	#	AG
428	401	101	Patrick Mayne	3195	M25-29	AUS	00:34:52	02:16:45	01:20:07	04:20:33
430	403	102	Antoine Delisle	3338	M25-29	FRA	00:32:30	02:17:23	01:23:05	04:20:40
434	407	103	Brennen Field	3373	M25-29	USA	00:28:08	02:18:08	01:26:49	04:20:52
435	408	104	Daniel Smith	3174	M25-29	USA	00:33:02	02:13:34	01:23:11	04:20:58
436	409	105	Logan Siebert	3313	M25-29	BEL	00:31:20	02:13:53	01:25:19	04:21:00
440	413	106	Lucus Au	3271	M25-29	AUS	00:32:19	02:16:58	01:24:27	04:21:06
447	419	107	Kilian Stockel	3367	M25-29	DEU	00:28:41	02:16:32	01:27:16	04:21:15
451	423	108	Jules Recasens	3442	M25-29	FRA	00:33:24	02:15:20	01:24:56	04:21:28
477	447	109	Luca Horster	3219	M25-29	DEU	00:29:04	02:16:22	01:27:46	04:22:26
483	453	110	Gilberto Neirotti	3200	M25-29	ITA	00:34:13	02:17:41	01:23:48	04:22:36