Carlos Miranda -
Ironman 70.3 Lahti 2023
Quick facts
2679/2272/418All/Gender/AG
M40-44Age group
329Bib number
PERNationality
39:20 | 2:40:13 | 1:37:48 | 5:07:33 |
Compare Carlos Miranda with other athletes!
329 Miranda
4207 Aldarmaki ×
700 Lewis ×
420 Toribio Cabrera ×
198 Peirce ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +04:33 (443.) ● | +04:18 (2699.) ● | +02:46 (3785.) ● |
Transition | 00:44:13 | 00:04:53 | - | +00:17 (362.) ● | +00:03 (1993.) ● | -00:13 (2848.) ● | |
Bike | 14.3 km | 01:09:47 | 00:25:34 | 33.56 km/h | +01:52 (458.) ● | +01:51 (2772.) ● | +00:43 (3488.) ● |
Bike | 28.2 km | 01:32:14 | 00:22:27 | 37.15 km/h | +01:17 (434.) ● | +01:14 (2600.) ● | +00:09 (3096.) ● |
Bike | 39.8 km | 01:53:56 | 00:21:42 | 32.07 km/h | +01:53 (461.) ● | +01:30 (2674.) ● | +00:24 (3294.) ● |
Bike | 49.8 km | 02:11:31 | 00:17:35 | 34.12 km/h | +01:11 (434.) ● | +00:47 (2477.) ● | -00:12 (2872.) ● |
Bike | 60.7 km | 02:31:32 | 00:20:01 | 32.67 km/h | +01:09 (424.) ● | +00:37 (2328.) ● | -00:34 (2601.) ● |
Bike | 71 km | 02:50:11 | 00:18:39 | 33.14 km/h | +01:17 (435.) ● | +00:45 (2410.) ● | -00:26 (2687.) ● |
Bike | 82.5 km | 03:09:40 | 00:19:29 | 35.41 km/h | +01:17 (449.) ● | +00:48 (2498.) ● | -00:14 (2909.) ● |
Bike | 89.5 km | 03:24:26 | 00:14:46 | 28.44 km/h | +01:21 (450.) ● | +00:43 (2504.) ● | ±00:00 (3147.) ● |
Bike | 89.5 km | 03:24:26 | 02:40:13 | 33.52 km/h | +11:17 (447.) ● | +08:15 (2534.) ● | -00:10 (2989.) ● |
Transition | 03:29:45 | 00:05:19 | - | -00:11 (343.) ● | -00:50 (1423.) ● | -00:44 (2331.) ● | |
Run | 0.4 km | 03:31:55 | 00:02:10 | 05:25 min/km | +00:08 (411.) ● | +00:03 (2153.) ● | -00:04 (2719.) ● |
Run | 1.4 km | 03:36:21 | 00:04:26 | 04:26 min/km | -00:03 (312.) ● | -00:10 (1693.) ● | -00:26 (1989.) ● |
Run | 2.6 km | 03:42:26 | 00:06:05 | 05:04 min/km | ±00:00 (311.) ● | -00:13 (1724.) ● | -00:38 (2006.) ● |
Run | 4 km | 03:48:51 | 00:06:25 | 04:35 min/km | +00:05 (333.) ● | -00:07 (1837.) ● | -00:30 (2157.) ● |
Run | 5.3 km | 03:54:22 | 00:05:31 | 04:14 min/km | +00:03 (343.) ● | -00:05 (1906.) ● | -00:26 (2249.) ● |
Run | 6.7 km | 04:00:24 | 00:06:02 | 04:18 min/km | +00:08 (343.) ● | -00:05 (1917.) ● | -00:28 (2255.) ● |
Run | 7.8 km | 04:05:36 | 00:05:12 | 04:43 min/km | +00:01 (313.) ● | -00:11 (1747.) ● | -00:32 (2007.) ● |
Run | 9.2 km | 04:12:06 | 00:06:30 | 04:38 min/km | +00:03 (319.) ● | -00:09 (1799.) ● | -00:33 (2060.) ● |
Run | 10.4 km | 04:17:04 | 00:04:58 | 04:08 min/km | -00:02 (302.) ● | -00:13 (1685.) ● | -00:33 (1918.) ● |
Run | 10.8 km | 04:19:23 | 00:02:19 | 05:47 min/km | +00:10 (421.) ● | +00:05 (2331.) ● | -00:04 (2889.) ● |
Run | 11.8 km | 04:24:00 | 00:04:37 | 04:37 min/km | +00:01 (311.) ● | -00:10 (1735.) ● | -00:30 (1994.) ● |
Run | 13 km | 04:30:08 | 00:06:08 | 05:06 min/km | -00:14 (245.) ● | -00:31 (1378.) ● | -00:59 (1542.) ● |
Run | 14.4 km | 04:36:38 | 00:06:30 | 04:38 min/km | -00:06 (288.) ● | -00:20 (1574.) ● | -00:45 (1801.) ● |
Run | 15.7 km | 04:42:20 | 00:05:42 | 04:23 min/km | +00:03 (334.) ● | -00:10 (1820.) ● | -00:33 (2133.) ● |
Run | 17.1 km | 04:48:42 | 00:06:22 | 04:32 min/km | +00:13 (377.) ● | -00:01 (2049.) ● | -00:26 (2479.) ● |
Run | 18.2 km | 04:54:10 | 00:05:28 | 04:58 min/km | +00:03 (340.) ● | -00:09 (1847.) ● | -00:31 (2172.) ● |
Run | 19.6 km | 05:00:52 | 00:06:42 | 04:47 min/km | -00:01 (306.) ● | -00:16 (1673.) ● | -00:39 (1962.) ● |
Run | 20.8 km | 05:05:55 | 00:05:03 | 04:12 min/km | -00:04 (290.) ● | -00:16 (1542.) ● | -00:34 (1822.) ● |
Run | 21.1 km | 05:07:33 | 00:01:38 | 05:26 min/km | +00:01 (300.) ● | -00:09 (1821.) ● | -00:12 (2215.) ● |
Run | 21.1 km | 05:07:33 | 01:37:48 | 04:38 min/km | +00:29 (322.) ● | -03:07 (1758.) ● | -09:23 (2044.) ● |
Total | 112.5 km | 05:07:33 | 05:07:33 | 21.95 km/h | +16:25 (418.) ● | +08:39 (2272.) ● | -07:44 (2679.) ● |