Nicola Christiaens -
Ironman 70.3 Lahti 2023

Quick facts

76/71/14All/Gender/AG

M25-29Age group

3301Bib number

BELNationality


27:06	2:08:51	1:18:09	4:00:43

Compare Nicola Christiaens with other athletes!

3301 Christiaens

3438 Bjerkeset ×

3293 T Maluf ×

3206 le Lay ×

3284 Mahoney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:06	00:27:06	01:25 min/100m	-05:04 (27.) ●	-07:56 (144.) ●	-09:28 (170.) ●
Transition		00:29:59	00:02:53	-	-01:09 (11.) ●	-01:57 (75.) ●	-02:13 (115.) ●
Bike	14.3 km	00:50:20	00:20:21	42.16 km/h	-02:02 (27.) ●	-03:22 (102.) ●	-04:30 (104.) ●
Bike	28.2 km	01:08:14	00:17:54	46.59 km/h	-01:58 (22.) ●	-03:19 (71.) ●	-04:24 (71.) ●
Bike	39.8 km	01:25:20	00:17:06	40.7 km/h	-01:47 (30.) ●	-03:06 (118.) ●	-04:12 (119.) ●
Bike	49.8 km	01:39:38	00:14:18	41.96 km/h	-01:30 (33.) ●	-02:30 (159.) ●	-03:29 (160.) ●
Bike	60.7 km	01:56:16	00:16:38	39.32 km/h	-01:39 (45.) ●	-02:46 (206.) ●	-03:57 (207.) ●
Bike	71 km	02:11:09	00:14:53	41.52 km/h	-01:45 (26.) ●	-03:01 (92.) ●	-04:12 (92.) ●
Bike	82.5 km	02:26:39	00:15:30	44.52 km/h	-02:01 (22.) ●	-03:11 (57.) ●	-04:13 (57.) ●
Bike	89.5 km	02:38:50	00:12:11	34.47 km/h	-00:47 (86.) ●	-01:52 (499.) ●	-02:35 (517.) ●
Bike	89.5 km	02:38:50	02:08:51	41.68 km/h	-13:29 (28.) ●	-23:07 (112.) ●	-31:32 (113.) ●
Transition		02:42:34	00:03:44	-	-01:36 (10.) ●	-02:25 (151.) ●	-02:19 (261.) ●
Run	0.4 km	02:44:11	00:01:37	04:02 min/km	-00:17 (9.) ●	-00:30 (61.) ●	-00:37 (62.) ●
Run	1.4 km	02:47:36	00:03:25	03:25 min/km	-00:44 (3.) ●	-01:11 (33.) ●	-01:27 (33.) ●
Run	2.6 km	02:52:23	00:04:47	03:59 min/km	-00:56 (10.) ●	-01:31 (59.) ●	-01:56 (61.) ●
Run	4 km	02:57:19	00:04:56	03:31 min/km	-01:01 (6.) ●	-01:36 (33.) ●	-01:59 (33.) ●
Run	5.3 km	03:01:32	00:04:13	03:14 min/km	-00:53 (4.) ●	-01:23 (35.) ●	-01:44 (35.) ●
Run	6.7 km	03:06:11	00:04:39	03:19 min/km	-00:53 (9.) ●	-01:28 (50.) ●	-01:51 (52.) ●
Run	7.8 km	03:10:16	00:04:05	03:42 min/km	-00:48 (9.) ●	-01:18 (51.) ●	-01:39 (51.) ●
Run	9.2 km	03:15:24	00:05:08	03:40 min/km	-00:55 (13.) ●	-01:31 (55.) ●	-01:55 (56.) ●
Run	10.4 km	03:19:20	00:03:56	03:16 min/km	-00:45 (13.) ●	-01:15 (58.) ●	-01:35 (59.) ●
Run	10.8 km	03:21:00	00:01:40	04:09 min/km	-00:20 (6.) ●	-00:34 (46.) ●	-00:43 (47.) ●
Run	11.8 km	03:24:40	00:03:40	03:40 min/km	-00:38 (27.) ●	-01:07 (92.) ●	-01:27 (94.) ●
Run	13 km	03:29:44	00:05:04	04:13 min/km	-00:54 (31.) ●	-01:35 (121.) ●	-02:03 (126.) ●
Run	14.4 km	03:35:00	00:05:16	03:45 min/km	-00:54 (22.) ●	-01:34 (85.) ●	-01:59 (87.) ●
Run	15.7 km	03:39:23	00:04:23	03:22 min/km	-00:54 (12.) ●	-01:29 (56.) ●	-01:52 (57.) ●
Run	17.1 km	03:44:13	00:04:50	03:27 min/km	-00:54 (21.) ●	-01:33 (79.) ●	-01:58 (81.) ●
Run	18.2 km	03:48:42	00:04:29	04:04 min/km	-00:35 (62.) ●	-01:08 (254.) ●	-01:30 (268.) ●
Run	19.6 km	03:54:32	00:05:50	04:09 min/km	-00:28 (96.) ●	-01:08 (473.) ●	-01:31 (505.) ●
Run	20.8 km	03:59:11	00:04:39	03:52 min/km	-00:09 (141.) ●	-00:40 (877.) ●	-00:58 (958.) ●
Run	21.1 km	04:00:43	00:01:32	05:06 min/km	+00:03 (192.) ●	-00:15 (1330.) ●	-00:18 (1541.) ●
Run	21.1 km	04:00:43	01:18:09	03:42 min/km	-12:55 (20.) ●	-22:46 (77.) ●	-29:02 (81.) ●
Total	112.5 km	04:00:43	04:00:43	28.04 km/h	-34:13 (14.) ●	-58:11 (71.) ●	-01:14:34 (76.) ●

Ovr	Gen	Div	Name	#	AG
66	62	9	Harry Sinclair	3370	M25-29	AUS	00:27:31	02:05:45	01:17:06	03:58:56
67	63	10	Jack Troake	3231	M25-29	GBR	00:30:39	02:04:09	01:15:43	03:59:01
71	67	11	Jonas Weller	3253	M25-29	DEU	00:27:31	02:04:04	01:21:02	04:00:11
72	68	12	Marius Bjerkeset	3438	M25-29	NOR	00:28:30	02:05:38	01:18:07	04:00:25
75	70	13	Fernando T Maluf	3293	M25-29	BRA	00:27:47	02:08:27	01:17:22	04:00:41
76	71	14	Nicola Christiaens	3301	M25-29	BEL	00:27:06	02:08:51	01:18:09	04:00:43
77	72	15	Aurelien le Lay	3206	M25-29	FRA	00:34:09	02:02:03	01:17:22	04:00:57
82	77	16	Maxim Mahoney	3284	M25-29	GBR	00:28:42	02:06:47	01:18:51	04:02:00
84	79	17	Dylan Thissen	3400	M25-29	NLD	00:29:48	02:03:27	01:20:54	04:02:02
88	83	18	Maciej Ogrodnik	3359	M25-29	POL	00:28:13	02:09:02	01:17:45	04:02:17