Donal Mongey -
Ironman 70.3 Lahti 2023

  Quick facts

222/206/61All/Gender/AG

M25-29Age group

3314Bib number

IRLNationality

33:522:11:491:19:12 4:12:25

  Compare Donal Mongey with other athletes!

3314 Mongey
3182 Caspani × 
3294 Joyez × 
3173 Ortanderl × 
3395 de Jong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:52 00:33:5201:46 min/100m+01:42 (180.) -01:10 (1548.) -02:42 (1948.)
Transition 00:37:00 00:03:08 - -00:54 (31.) -01:42 (153.) -01:58 (205.)
Bike14.3 km 00:58:31 00:21:3139.88 km/h-00:52 (90.) -02:12 (414.) -03:20 (439.)
Bike28.2 km 01:17:09 00:18:3844.76 km/h-01:14 (65.) -02:35 (201.) -03:40 (211.)
Bike39.8 km 01:34:13 00:17:0440.78 km/h-01:49 (28.) -03:08 (111.) -04:14 (112.)
Bike49.8 km 01:48:47 00:14:3441.19 km/h-01:14 (55.) -02:14 (258.) -03:13 (263.)
Bike60.7 km 02:05:32 00:16:4539.04 km/h-01:32 (54.) -02:39 (257.) -03:50 (260.)
Bike71 km 02:20:49 00:15:1740.44 km/h-01:21 (52.) -02:37 (235.) -03:48 (235.)
Bike82.5 km 02:36:57 00:16:0842.77 km/h-01:23 (48.) -02:33 (228.) -03:35 (229.)
Bike89.5 km 02:48:49 00:11:5235.39 km/h-01:06 (57.) -02:11 (271.) -02:54 (281.)
Bike89.5 km 02:48:49 02:11:4940.74 km/h-10:31 (54.) -20:09 (210.) -28:34 (216.)
Transition 02:53:13 00:04:24 - -00:56 (62.) -01:45 (606.) -01:39 (976.)
Run0.4 km 02:54:55 00:01:4204:15 min/km-00:12 (48.) -00:25 (183.) -00:32 (190.)
Run1.4 km 02:58:33 00:03:3803:38 min/km-00:31 (42.) -00:58 (147.) -01:14 (152.)
Run2.6 km 03:03:27 00:04:5404:04 min/km-00:49 (23.) -01:24 (98.) -01:49 (102.)
Run4 km 03:08:33 00:05:0603:38 min/km-00:51 (16.) -01:26 (79.) -01:49 (83.)
Run5.3 km 03:12:53 00:04:2003:20 min/km-00:46 (12.) -01:16 (74.) -01:37 (78.)
Run6.7 km 03:17:37 00:04:4403:22 min/km-00:48 (18.) -01:23 (74.) -01:46 (78.)
Run7.8 km 03:21:52 00:04:1503:51 min/km-00:38 (32.) -01:08 (130.) -01:29 (135.)
Run9.2 km 03:27:11 00:05:1903:47 min/km-00:44 (33.) -01:20 (125.) -01:44 (129.)
Run10.4 km 03:31:16 00:04:0503:24 min/km-00:36 (40.) -01:06 (134.) -01:26 (141.)
Run10.8 km 03:33:03 00:01:4704:27 min/km-00:13 (54.) -00:27 (227.) -00:36 (239.)
Run11.8 km 03:36:45 00:03:4203:42 min/km-00:36 (34.) -01:05 (114.) -01:25 (120.)
Run13 km 03:41:51 00:05:0604:15 min/km-00:52 (36.) -01:33 (137.) -02:01 (142.)
Run14.4 km 03:47:13 00:05:2203:49 min/km-00:48 (41.) -01:28 (137.) -01:53 (144.)
Run15.7 km 03:51:47 00:04:3403:30 min/km-00:43 (41.) -01:18 (136.) -01:41 (140.)
Run17.1 km 03:56:46 00:04:5903:33 min/km-00:45 (45.) -01:24 (148.) -01:49 (153.)
Run18.2 km 04:01:10 00:04:2404:00 min/km-00:40 (47.) -01:13 (169.) -01:35 (179.)
Run19.6 km 04:06:42 00:05:3203:57 min/km-00:46 (51.) -01:26 (185.) -01:49 (197.)
Run20.8 km 04:11:00 00:04:1803:35 min/km-00:30 (65.) -01:01 (303.) -01:19 (325.)
Run21.1 km 04:12:25 00:01:2504:43 min/km-00:04 (120.) -00:22 (623.) -00:25 (691.)
Run21.1 km 04:12:25 01:19:1203:45 min/km-11:52 (34.) -21:43 (112.) -27:59 (116.)
Total 112.5 km 04:12:25 04:12:2526.74 km/h-22:31 (61.) -46:29 (206.) -01:02:52 (222.)

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