Audrey Maness -
Ironman 70.3 Lahti 2023

  Quick facts

3806/1003/159All/Gender/AG

F40-44Age group

332Bib number

USANationality

40:242:47:261:52:28 5:34:09

  Compare Audrey Maness with other athletes!

332 Maness
414 Poveda × 
422 Hubrich × 
171 Abrahamsson × 
292 Rovani × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:24 00:40:2402:07 min/100m+01:36 (187.) +01:15 (1220.) +03:50 (4057.)
Transition 00:46:16 00:05:52 - +00:39 (211.) +00:19 (1309.) +00:46 (4014.)
Bike14.3 km 01:11:46 00:25:3033.65 km/h-01:12 (91.) -01:13 (692.) +00:39 (3452.)
Bike28.2 km 01:34:40 00:22:5436.42 km/h-01:05 (90.) -01:12 (661.) +00:36 (3421.)
Bike39.8 km 01:56:33 00:21:5331.81 km/h-01:16 (82.) -01:15 (673.) +00:35 (3398.)
Bike49.8 km 02:15:07 00:18:3432.32 km/h-00:42 (115.) -00:51 (818.) +00:47 (3653.)
Bike60.7 km 02:37:03 00:21:5629.82 km/h-00:28 (131.) -00:36 (929.) +01:21 (3861.)
Bike71 km 02:57:50 00:20:4729.74 km/h-00:12 (159.) -00:15 (1072.) +01:42 (4066.)
Bike82.5 km 03:18:54 00:21:0432.75 km/h-00:09 (161.) -00:23 (998.) +01:21 (3932.)
Bike89.5 km 03:33:42 00:14:4828.38 km/h-00:52 (103.) -01:10 (659.) +00:02 (3174.)
Bike89.5 km 03:33:42 02:47:2632.07 km/h-05:56 (115.) -06:55 (808.) +07:03 (3642.)
Transition 03:41:41 00:07:59 - +02:29 (265.) +02:06 (1713.) +01:56 (4547.)
Run0.4 km 03:44:05 00:02:2406:00 min/km+00:02 (179.) -00:02 (1105.) +00:10 (3884.)
Run1.4 km 03:49:11 00:05:0605:06 min/km-00:06 (156.) -00:12 (1022.) +00:14 (3676.)
Run2.6 km 03:56:22 00:07:1105:59 min/km-00:02 (174.) -00:12 (1076.) +00:28 (3871.)
Run4 km 04:03:50 00:07:2805:20 min/km+00:04 (178.) -00:06 (1114.) +00:33 (3941.)
Run5.3 km 04:10:09 00:06:1904:51 min/km-00:03 (166.) -00:13 (1027.) +00:22 (3798.)
Run6.7 km 04:17:05 00:06:5604:57 min/km-00:01 (169.) -00:13 (1051.) +00:26 (3844.)
Run7.8 km 04:23:07 00:06:0205:29 min/km-00:06 (161.) -00:17 (988.) +00:18 (3701.)
Run9.2 km 04:30:36 00:07:2905:20 min/km-00:03 (158.) -00:15 (1003.) +00:26 (3769.)
Run10.4 km 04:36:25 00:05:4904:50 min/km-00:05 (155.) -00:16 (993.) +00:18 (3708.)
Run10.8 km 04:38:52 00:02:2706:07 min/km-00:05 (132.) -00:11 (831.) +00:04 (3466.)
Run11.8 km 04:44:09 00:05:1705:17 min/km-00:12 (142.) -00:23 (894.) +00:10 (3525.)
Run13 km 04:51:28 00:07:1906:05 min/km-00:20 (140.) -00:36 (861.) +00:12 (3462.)
Run14.4 km 04:58:59 00:07:3105:22 min/km-00:11 (149.) -00:27 (925.) +00:16 (3549.)
Run15.7 km 05:05:32 00:06:3305:02 min/km-00:09 (158.) -00:21 (966.) +00:18 (3629.)
Run17.1 km 05:12:42 00:07:1005:07 min/km-00:06 (162.) -00:19 (1013.) +00:22 (3688.)
Run18.2 km 05:18:49 00:06:0705:33 min/km-00:15 (139.) -00:29 (856.) +00:08 (3411.)
Run19.6 km 05:26:24 00:07:3505:24 min/km-00:10 (154.) -00:25 (932.) +00:14 (3496.)
Run20.8 km 05:32:16 00:05:5204:53 min/km-00:03 (160.) -00:14 (989.) +00:15 (3596.)
Run21.1 km 05:34:09 00:01:5306:16 min/km+00:01 (172.) -00:02 (1087.) +00:03 (3817.)
Run21.1 km 05:34:09 01:52:2805:19 min/km-01:50 (157.) -05:13 (976.) +05:17 (3677.)
Total 112.5 km 05:34:09 05:34:0920.2 km/h-03:02 (159.) -08:28 (1003.) +18:52 (3806.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance