Stephen Griffin -
Ironman 70.3 Lahti 2023
Quick facts
2027/1822/345All/Gender/AG
M40-44Age group
334Bib number
USANationality
33:26 | 2:20:22 | 1:48:43 | 4:54:38 |
Compare Stephen Griffin with other athletes!
334 Griffin
400 Collins ×
517 McCulloch ×
542 Rudys ×
549 Zubarev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -01:21 (226.) ● | -01:36 (1404.) ● | -03:08 (1772.) ● |
Transition | 00:38:30 | 00:05:04 | - | +00:28 (389.) ● | +00:14 (2172.) ● | -00:02 (3136.) ● | |
Bike | 14.3 km | 01:01:16 | 00:22:46 | 37.69 km/h | -00:56 (160.) ● | -00:57 (1174.) ● | -02:05 (1254.) ● |
Bike | 28.2 km | 01:21:27 | 00:20:11 | 41.32 km/h | -00:59 (139.) ● | -01:02 (1108.) ● | -02:07 (1158.) ● |
Bike | 39.8 km | 01:40:20 | 00:18:53 | 36.86 km/h | -00:56 (154.) ● | -01:19 (996.) ● | -02:25 (1034.) ● |
Bike | 49.8 km | 01:55:52 | 00:15:32 | 38.63 km/h | -00:52 (164.) ● | -01:16 (925.) ● | -02:15 (946.) ● |
Bike | 60.7 km | 02:13:42 | 00:17:50 | 36.67 km/h | -01:02 (140.) ● | -01:34 (876.) ● | -02:45 (898.) ● |
Bike | 71 km | 02:29:54 | 00:16:12 | 38.15 km/h | -01:10 (140.) ● | -01:42 (801.) ● | -02:53 (815.) ● |
Bike | 82.5 km | 02:46:37 | 00:16:43 | 41.28 km/h | -01:29 (114.) ● | -01:58 (647.) ● | -03:00 (659.) ● |
Bike | 89.5 km | 02:58:52 | 00:12:15 | 34.29 km/h | -01:10 (99.) ● | -01:48 (545.) ● | -02:31 (564.) ● |
Bike | 89.5 km | 02:58:52 | 02:20:22 | 38.26 km/h | -08:34 (126.) ● | -11:36 (857.) ● | -20:01 (883.) ● |
Transition | 03:05:55 | 00:07:03 | - | +01:33 (471.) ● | +00:54 (2542.) ● | +01:00 (4078.) ● | |
Run | 0.4 km | 03:08:14 | 00:02:19 | 05:47 min/km | +00:17 (472.) ● | +00:12 (2616.) ● | +00:05 (3538.) ● |
Run | 1.4 km | 03:13:04 | 00:04:50 | 04:50 min/km | +00:21 (420.) ● | +00:14 (2393.) ● | -00:02 (3128.) ● |
Run | 2.6 km | 03:19:50 | 00:06:46 | 05:38 min/km | +00:41 (441.) ● | +00:28 (2537.) ● | +00:03 (3339.) ● |
Run | 4 km | 03:26:49 | 00:06:59 | 04:59 min/km | +00:39 (445.) ● | +00:27 (2516.) ● | +00:04 (3273.) ● |
Run | 5.3 km | 03:33:06 | 00:06:17 | 04:50 min/km | +00:49 (468.) ● | +00:41 (2752.) ● | +00:20 (3752.) ● |
Run | 6.7 km | 03:39:53 | 00:06:47 | 04:50 min/km | +00:53 (467.) ● | +00:40 (2719.) ● | +00:17 (3658.) ● |
Run | 7.8 km | 03:46:32 | 00:06:39 | 06:02 min/km | +01:28 (495.) ● | +01:16 (2992.) ● | +00:55 (4375.) ● |
Run | 9.2 km | 03:53:35 | 00:07:03 | 05:02 min/km | +00:36 (432.) ● | +00:24 (2492.) ● | ±00:00 (3161.) ● |
Run | 10.4 km | 03:59:05 | 00:05:30 | 04:34 min/km | +00:30 (433.) ● | +00:19 (2465.) ● | -00:01 (3163.) ● |
Run | 10.8 km | 04:01:34 | 00:02:29 | 06:12 min/km | +00:20 (464.) ● | +00:15 (2695.) ● | +00:06 (3606.) ● |
Run | 11.8 km | 04:06:34 | 00:05:00 | 05:00 min/km | +00:24 (425.) ● | +00:13 (2372.) ● | -00:07 (2979.) ● |
Run | 13 km | 04:13:38 | 00:07:04 | 05:53 min/km | +00:42 (437.) ● | +00:25 (2467.) ● | -00:03 (3166.) ● |
Run | 14.4 km | 04:20:45 | 00:07:07 | 05:04 min/km | +00:31 (416.) ● | +00:17 (2319.) ● | -00:08 (2919.) ● |
Run | 15.7 km | 04:27:12 | 00:06:27 | 04:57 min/km | +00:48 (450.) ● | +00:35 (2609.) ● | +00:12 (3526.) ● |
Run | 17.1 km | 04:34:26 | 00:07:14 | 05:09 min/km | +01:05 (461.) ● | +00:51 (2708.) ● | +00:26 (3761.) ● |
Run | 18.2 km | 04:40:22 | 00:05:56 | 05:23 min/km | +00:31 (417.) ● | +00:19 (2396.) ● | -00:03 (3087.) ● |
Run | 19.6 km | 04:47:31 | 00:07:09 | 05:06 min/km | +00:26 (398.) ● | +00:11 (2241.) ● | -00:12 (2820.) ● |
Run | 20.8 km | 04:52:48 | 00:05:17 | 04:24 min/km | +00:10 (356.) ● | -00:02 (1973.) ● | -00:20 (2422.) ● |
Run | 21.1 km | 04:54:38 | 00:01:50 | 06:06 min/km | +00:13 (442.) ● | +00:03 (2618.) ● | ±00:00 (3570.) ● |
Run | 21.1 km | 04:54:38 | 01:48:43 | 05:09 min/km | +11:24 (445.) ● | +07:48 (2553.) ● | +01:32 (3350.) ● |
Total | 112.5 km | 04:54:38 | 04:54:38 | 22.91 km/h | +03:30 (345.) ● | -04:16 (1822.) ● | -20:39 (2027.) ● |