Avi Cohen -
Ironman 70.3 Lahti 2023

  Quick facts

569/536/117All/Gender/AG

M25-29Age group

3362Bib number

ISRNationality

29:482:22:381:22:38 4:24:54

  Compare Avi Cohen with other athletes!

3362 Cohen
3186 Kruger × 
3236 Seiergaard × 
3155 Nusser × 
3235 Drew × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:48 00:29:4801:34 min/100m-02:22 (93.) -05:14 (487.) -06:46 (592.)
Transition 00:34:04 00:04:16 - +00:14 (177.) -00:34 (1333.) -00:50 (1805.)
Bike14.3 km 00:56:29 00:22:2538.28 km/h+00:02 (160.) -01:18 (963.) -02:26 (1017.)
Bike28.2 km 01:16:17 00:19:4842.12 km/h-00:04 (153.) -01:25 (828.) -02:30 (863.)
Bike39.8 km 01:34:46 00:18:2937.66 km/h-00:24 (130.) -01:43 (717.) -02:49 (744.)
Bike49.8 km 01:50:54 00:16:0837.19 km/h+00:20 (181.) -00:40 (1459.) -01:39 (1526.)
Bike60.7 km 02:09:30 00:18:3635.16 km/h+00:19 (172.) -00:48 (1442.) -01:59 (1506.)
Bike71 km 02:26:04 00:16:3437.3 km/h-00:04 (158.) -01:20 (1084.) -02:31 (1106.)
Bike82.5 km 02:43:43 00:17:3939.09 km/h+00:08 (180.) -01:02 (1383.) -02:04 (1431.)
Bike89.5 km 02:56:42 00:12:5932.35 km/h+00:01 (165.) -01:04 (1198.) -01:47 (1266.)
Bike89.5 km 02:56:42 02:22:3837.65 km/h+00:18 (157.) -09:20 (1090.) -17:45 (1130.)
Transition 03:02:16 00:05:34 - +00:14 (176.) -00:35 (1644.) -00:29 (2690.)
Run0.4 km 03:03:56 00:01:4004:10 min/km-00:14 (29.) -00:27 (121.) -00:34 (126.)
Run1.4 km 03:07:32 00:03:3603:36 min/km-00:33 (32.) -01:00 (121.) -01:16 (125.)
Run2.6 km 03:12:35 00:05:0304:12 min/km-00:40 (54.) -01:15 (196.) -01:40 (205.)
Run4 km 03:17:47 00:05:1203:42 min/km-00:45 (34.) -01:20 (122.) -01:43 (127.)
Run5.3 km 03:22:13 00:04:2603:24 min/km-00:40 (33.) -01:10 (121.) -01:31 (126.)
Run6.7 km 03:27:11 00:04:5803:32 min/km-00:34 (62.) -01:09 (228.) -01:32 (239.)
Run7.8 km 03:31:32 00:04:2103:57 min/km-00:32 (65.) -01:02 (240.) -01:23 (252.)
Run9.2 km 03:37:12 00:05:4004:02 min/km-00:23 (110.) -00:59 (458.) -01:23 (483.)
Run10.4 km 03:41:56 00:04:4403:56 min/km+00:03 (179.) -00:27 (1213.) -00:47 (1322.)
Run10.8 km 03:43:46 00:01:5004:34 min/km-00:10 (79.) -00:24 (349.) -00:33 (373.)
Run11.8 km 03:47:38 00:03:5203:52 min/km-00:26 (63.) -00:55 (269.) -01:15 (286.)
Run13 km 03:53:05 00:05:2704:32 min/km-00:31 (89.) -01:12 (418.) -01:40 (447.)
Run14.4 km 03:58:44 00:05:3904:02 min/km-00:31 (85.) -01:11 (360.) -01:36 (387.)
Run15.7 km 04:03:37 00:04:5303:45 min/km-00:24 (99.) -00:59 (467.) -01:22 (498.)
Run17.1 km 04:08:55 00:05:1803:47 min/km-00:26 (97.) -01:05 (442.) -01:30 (471.)
Run18.2 km 04:13:34 00:04:3904:13 min/km-00:25 (92.) -00:58 (455.) -01:20 (485.)
Run19.6 km 04:19:17 00:05:4304:04 min/km-00:35 (75.) -01:15 (339.) -01:38 (363.)
Run20.8 km 04:23:33 00:04:1603:33 min/km-00:32 (59.) -01:03 (271.) -01:21 (291.)
Run21.1 km 04:24:54 00:01:2104:29 min/km-00:08 (71.) -00:26 (316.) -00:29 (335.)
Run21.1 km 04:24:54 01:22:3803:54 min/km-08:26 (71.) -18:17 (279.) -24:33 (294.)
Total 112.5 km 04:24:54 04:24:5425.48 km/h-10:02 (117.) -34:00 (536.) -50:23 (569.)

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