Avery Ling -
Ironman 70.3 Lahti 2023
Quick facts
393/366/93All/Gender/AG
M25-29Age group
3380Bib number
CANNationality
29:54 | 2:14:27 | 1:28:39 | 4:19:17 |
Compare Avery Ling with other athletes!
3380 Ling
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3352 Chamera ×
3378 Ibanez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -02:16 (97.) ● | -05:08 (515.) ● | -06:40 (625.) ● |
Transition | 00:32:43 | 00:02:49 | - | -01:13 (7.) ● | -02:01 (64.) ● | -02:17 (104.) ● | |
Bike | 14.3 km | 00:54:37 | 00:21:54 | 39.18 km/h | -00:29 (124.) ● | -01:49 (614.) ● | -02:57 (650.) ● |
Bike | 28.2 km | 01:13:49 | 00:19:12 | 43.44 km/h | -00:40 (100.) ● | -02:01 (402.) ● | -03:06 (418.) ● |
Bike | 39.8 km | 01:31:46 | 00:17:57 | 38.77 km/h | -00:56 (95.) ● | -02:15 (444.) ● | -03:21 (457.) ● |
Bike | 49.8 km | 01:46:18 | 00:14:32 | 41.28 km/h | -01:16 (53.) ● | -02:16 (240.) ● | -03:15 (244.) ● |
Bike | 60.7 km | 02:03:56 | 00:17:38 | 37.09 km/h | -00:39 (123.) ● | -01:46 (744.) ● | -02:57 (762.) ● |
Bike | 71 km | 02:19:15 | 00:15:19 | 40.35 km/h | -01:19 (56.) ● | -02:35 (254.) ● | -03:46 (255.) ● |
Bike | 82.5 km | 02:35:42 | 00:16:27 | 41.95 km/h | -01:04 (71.) ● | -02:14 (431.) ● | -03:16 (441.) ● |
Bike | 89.5 km | 02:47:10 | 00:11:28 | 36.63 km/h | -01:30 (33.) ● | -02:35 (123.) ● | -03:18 (127.) ● |
Bike | 89.5 km | 02:47:10 | 02:14:27 | 39.94 km/h | -07:53 (74.) ● | -17:31 (345.) ● | -25:56 (354.) ● |
Transition | 02:50:38 | 00:03:28 | - | -01:52 (2.) ● | -02:41 (78.) ● | -02:35 (127.) ● | |
Run | 0.4 km | 02:52:22 | 00:01:44 | 04:20 min/km | -00:10 (69.) ● | -00:23 (271.) ● | -00:30 (288.) ● |
Run | 1.4 km | 02:56:14 | 00:03:52 | 03:52 min/km | -00:17 (96.) ● | -00:44 (441.) ● | -01:00 (470.) ● |
Run | 2.6 km | 03:01:48 | 00:05:34 | 04:38 min/km | -00:09 (147.) ● | -00:44 (830.) ● | -01:09 (901.) ● |
Run | 4 km | 03:07:47 | 00:05:59 | 04:16 min/km | +00:02 (168.) ● | -00:33 (1125.) ● | -00:56 (1231.) ● |
Run | 5.3 km | 03:12:46 | 00:04:59 | 03:50 min/km | -00:07 (148.) ● | -00:37 (906.) ● | -00:58 (979.) ● |
Run | 6.7 km | 03:18:14 | 00:05:28 | 03:54 min/km | -00:04 (144.) ● | -00:39 (923.) ● | -01:02 (1003.) ● |
Run | 7.8 km | 03:23:04 | 00:04:50 | 04:23 min/km | -00:03 (162.) ● | -00:33 (1028.) ● | -00:54 (1110.) ● |
Run | 9.2 km | 03:29:00 | 00:05:56 | 04:14 min/km | -00:07 (151.) ● | -00:43 (852.) ● | -01:07 (923.) ● |
Run | 10.4 km | 03:33:40 | 00:04:40 | 03:53 min/km | -00:01 (167.) ● | -00:31 (1061.) ● | -00:51 (1149.) ● |
Run | 10.8 km | 03:35:33 | 00:01:53 | 04:42 min/km | -00:07 (111.) ● | -00:21 (521.) ● | -00:30 (562.) ● |
Run | 11.8 km | 03:39:42 | 00:04:09 | 04:09 min/km | -00:09 (143.) ● | -00:38 (764.) ● | -00:58 (828.) ● |
Run | 13 km | 03:45:28 | 00:05:46 | 04:48 min/km | -00:12 (147.) ● | -00:53 (844.) ● | -01:21 (913.) ● |
Run | 14.4 km | 03:51:25 | 00:05:57 | 04:14 min/km | -00:13 (139.) ● | -00:53 (748.) ● | -01:18 (809.) ● |
Run | 15.7 km | 03:56:29 | 00:05:04 | 03:53 min/km | -00:13 (139.) ● | -00:48 (753.) ● | -01:11 (807.) ● |
Run | 17.1 km | 04:01:57 | 00:05:28 | 03:54 min/km | -00:16 (127.) ● | -00:55 (680.) ● | -01:20 (733.) ● |
Run | 18.2 km | 04:06:47 | 00:04:50 | 04:23 min/km | -00:14 (136.) ● | -00:47 (741.) ● | -01:09 (797.) ● |
Run | 19.6 km | 04:12:55 | 00:06:08 | 04:22 min/km | -00:10 (148.) ● | -00:50 (880.) ● | -01:13 (961.) ● |
Run | 20.8 km | 04:17:49 | 00:04:54 | 04:05 min/km | +00:06 (182.) ● | -00:25 (1327.) ● | -00:43 (1515.) ● |
Run | 21.1 km | 04:19:17 | 00:01:28 | 04:53 min/km | -00:01 (154.) ● | -00:19 (926.) ● | -00:22 (1043.) ● |
Run | 21.1 km | 04:19:17 | 01:28:39 | 04:12 min/km | -02:25 (147.) ● | -12:16 (808.) ● | -18:32 (872.) ● |
Total | 112.5 km | 04:19:17 | 04:19:17 | 26.03 km/h | -15:39 (93.) ● | -39:37 (366.) ● | -56:00 (393.) ● |