Ryan Graff -
Ironman 70.3 Lahti 2023

Quick facts

2043/1833/211All/Gender/AG

M25-29Age group

3392Bib number

USANationality


26:59	2:48:47	1:26:01	4:55:01

Compare Ryan Graff with other athletes!

3392 Graff

3221 Sillanpaa ×

3319 Fuhrman ×

3344 Voll Hansen ×

3177 Gagliasso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:59	00:26:59	01:25 min/100m	-05:11 (25.) ●	-08:03 (138.) ●	-09:35 (164.) ●
Transition		00:32:01	00:05:02	-	+01:00 (237.) ●	+00:12 (2154.) ●	-00:04 (3109.) ●
Bike	14.3 km	00:56:58	00:24:57	34.39 km/h	+02:34 (242.) ●	+01:14 (2566.) ●	+00:06 (3061.) ●
Bike	28.2 km	01:20:12	00:23:14	35.9 km/h	+03:22 (253.) ●	+02:01 (2848.) ●	+00:56 (3654.) ●
Bike	39.8 km	01:42:15	00:22:03	31.56 km/h	+03:10 (248.) ●	+01:51 (2777.) ●	+00:45 (3512.) ●
Bike	49.8 km	02:01:21	00:19:06	31.41 km/h	+03:18 (255.) ●	+02:18 (2973.) ●	+01:19 (4003.) ●
Bike	60.7 km	02:23:45	00:22:24	29.2 km/h	+04:07 (253.) ●	+03:00 (3012.) ●	+01:49 (4110.) ●
Bike	71 km	02:44:04	00:20:19	30.42 km/h	+03:41 (250.) ●	+02:25 (2923.) ●	+01:14 (3808.) ●
Bike	82.5 km	03:05:06	00:21:02	32.81 km/h	+03:31 (251.) ●	+02:21 (2932.) ●	+01:19 (3924.) ●
Bike	89.5 km	03:20:48	00:15:42	26.75 km/h	+02:44 (246.) ●	+01:39 (2823.) ●	+00:56 (3894.) ●
Bike	89.5 km	03:20:48	02:48:47	31.82 km/h	+26:27 (252.) ●	+16:49 (2878.) ●	+08:24 (3745.) ●
Transition		03:29:00	00:08:12	-	+02:52 (250.) ●	+02:03 (2884.) ●	+02:09 (4628.) ●
Run	0.4 km	03:30:54	00:01:54	04:45 min/km	±00:00 (163.) ●	-00:13 (923.) ●	-00:20 (1032.) ●
Run	1.4 km	03:34:48	00:03:54	03:54 min/km	-00:15 (107.) ●	-00:42 (495.) ●	-00:58 (530.) ●
Run	2.6 km	03:40:11	00:05:23	04:29 min/km	-00:20 (115.) ●	-00:55 (555.) ●	-01:20 (597.) ●
Run	4 km	03:45:53	00:05:42	04:04 min/km	-00:15 (127.) ●	-00:50 (630.) ●	-01:13 (681.) ●
Run	5.3 km	03:50:44	00:04:51	03:43 min/km	-00:15 (126.) ●	-00:45 (647.) ●	-01:06 (694.) ●
Run	6.7 km	03:56:02	00:05:18	03:47 min/km	-00:14 (124.) ●	-00:49 (639.) ●	-01:12 (686.) ●
Run	7.8 km	04:00:41	00:04:39	04:13 min/km	-00:14 (126.) ●	-00:44 (674.) ●	-01:05 (718.) ●
Run	9.2 km	04:06:22	00:05:41	04:03 min/km	-00:22 (114.) ●	-00:58 (473.) ●	-01:22 (503.) ●
Run	10.4 km	04:10:50	00:04:28	03:43 min/km	-00:13 (131.) ●	-00:43 (662.) ●	-01:03 (713.) ●
Run	10.8 km	04:12:45	00:01:55	04:47 min/km	-00:05 (131.) ●	-00:19 (659.) ●	-00:28 (710.) ●
Run	11.8 km	04:16:44	00:03:59	03:59 min/km	-00:19 (98.) ●	-00:48 (447.) ●	-01:08 (479.) ●
Run	13 km	04:22:22	00:05:38	04:41 min/km	-00:20 (122.) ●	-01:01 (661.) ●	-01:29 (714.) ●
Run	14.4 km	04:28:15	00:05:53	04:12 min/km	-00:17 (130.) ●	-00:57 (656.) ●	-01:22 (706.) ●
Run	15.7 km	04:33:20	00:05:05	03:54 min/km	-00:12 (142.) ●	-00:47 (773.) ●	-01:10 (830.) ●
Run	17.1 km	04:38:51	00:05:31	03:56 min/km	-00:13 (143.) ●	-00:52 (760.) ●	-01:17 (820.) ●
Run	18.2 km	04:43:36	00:04:45	04:19 min/km	-00:19 (117.) ●	-00:52 (604.) ●	-01:14 (644.) ●
Run	19.6 km	04:49:28	00:05:52	04:11 min/km	-00:26 (102.) ●	-01:06 (514.) ●	-01:29 (549.) ●
Run	20.8 km	04:53:48	00:04:20	03:36 min/km	-00:28 (76.) ●	-00:59 (354.) ●	-01:17 (379.) ●
Run	21.1 km	04:55:01	00:01:13	04:03 min/km	-00:16 (8.) ●	-00:34 (36.) ●	-00:37 (37.) ●
Run	21.1 km	04:55:01	01:26:01	04:04 min/km	-05:03 (115.) ●	-14:54 (538.) ●	-21:10 (575.) ●
Total	112.5 km	04:55:01	04:55:01	22.88 km/h	+20:05 (211.) ●	-03:53 (1833.) ●	-20:16 (2043.) ●

Ovr	Gen	Div	Name	#	AG
1925	1739	206	Alan le Creour	3228	M25-29	FRA	00:33:10	02:40:31	01:29:38	04:52:50
1948	1759	207	Christian Plesca	3287	M25-29	ROU	00:41:16	02:24:02	01:38:05	04:53:23
1982	1788	208	Tom Laken	3404	M25-29	USA	00:31:17	02:26:30	01:47:03	04:53:59
1984	1790	209	Aleksi Sillanpaa	3221	M25-29	FIN	00:36:21	02:25:31	01:42:03	04:54:01
2013	1812	210	Jamie Fuhrman	3319	M25-29	USA	00:30:38	02:34:04	01:39:31	04:54:24
2043	1833	211	Ryan Graff	3392	M25-29	USA	00:26:59	02:48:47	01:26:01	04:55:01
2067	1850	212	Preben Voll Hansen	3344	M25-29	NOR	00:37:34	02:19:33	01:47:42	04:55:22
2137	1897	213	Antonio Gagliasso	3177	M25-29	ITA	00:34:11	02:25:07	01:49:22	04:56:45
2139	1899	214	Manuel Anaya Brizuela	3229	M25-29	MEX	00:33:59	02:31:46	01:41:05	04:56:46
2156	1914	215	Kieran Hashmi	3288	M25-29	GBR	00:35:04	02:29:33	01:41:13	04:56:56