Inalize Oosthuizen -
Ironman 70.3 Lahti 2023

Quick facts

2337/284/29All/Gender/AG

F40-44Age group

340Bib number

ZAFNationality


31:03	2:45:51	1:36:11	5:00:15

Compare Inalize Oosthuizen with other athletes!

340 Oosthuizen

175 Tornqvist ×

188 Smith ×

221 Jonio ×

238 Steinberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	-07:45 (13.) ●	-08:06 (166.) ●	-05:31 (911.) ●
Transition		00:34:27	00:03:24	-	-01:49 (9.) ●	-02:09 (93.) ●	-01:42 (408.) ●
Bike	14.3 km	01:00:36	00:26:09	32.81 km/h	-00:33 (128.) ●	-00:34 (958.) ●	+01:18 (3882.) ●
Bike	28.2 km	01:23:40	00:23:04	36.16 km/h	-00:55 (100.) ●	-01:02 (735.) ●	+00:46 (3545.) ●
Bike	39.8 km	01:46:05	00:22:25	31.05 km/h	-00:44 (113.) ●	-00:43 (869.) ●	+01:07 (3730.) ●
Bike	49.8 km	02:04:20	00:18:15	32.88 km/h	-01:01 (93.) ●	-01:10 (666.) ●	+00:28 (3419.) ●
Bike	60.7 km	02:25:45	00:21:25	30.54 km/h	-00:59 (99.) ●	-01:07 (741.) ●	+00:50 (3568.) ●
Bike	71 km	02:45:36	00:19:51	31.13 km/h	-01:08 (97.) ●	-01:11 (703.) ●	+00:46 (3514.) ●
Bike	82.5 km	03:05:29	00:19:53	34.7 km/h	-01:20 (84.) ●	-01:34 (565.) ●	+00:10 (3191.) ●
Bike	89.5 km	03:20:18	00:14:49	28.35 km/h	-00:51 (105.) ●	-01:09 (671.) ●	+00:03 (3191.) ●
Bike	89.5 km	03:20:18	02:45:51	32.38 km/h	-07:31 (106.) ●	-08:30 (734.) ●	+05:28 (3519.) ●
Transition		03:24:04	00:03:46	-	-01:44 (10.) ●	-02:07 (117.) ●	-02:17 (276.) ●
Run	0.4 km	03:26:06	00:02:02	05:05 min/km	-00:20 (28.) ●	-00:24 (254.) ●	-00:12 (1827.) ●
Run	1.4 km	03:30:36	00:04:30	04:30 min/km	-00:42 (46.) ●	-00:48 (381.) ●	-00:22 (2197.) ●
Run	2.6 km	03:36:55	00:06:19	05:15 min/km	-00:54 (62.) ●	-01:04 (462.) ●	-00:24 (2525.) ●
Run	4 km	03:43:07	00:06:12	04:25 min/km	-01:12 (20.) ●	-01:22 (185.) ●	-00:43 (1671.) ●
Run	5.3 km	03:48:15	00:05:08	03:56 min/km	-01:14 (7.) ●	-01:24 (123.) ●	-00:49 (1302.) ●
Run	6.7 km	03:53:57	00:05:42	04:04 min/km	-01:15 (9.) ●	-01:27 (154.) ●	-00:48 (1485.) ●
Run	7.8 km	03:59:06	00:05:09	04:40 min/km	-00:59 (28.) ●	-01:10 (223.) ●	-00:35 (1885.) ●
Run	9.2 km	04:05:30	00:06:24	04:34 min/km	-01:08 (25.) ●	-01:20 (214.) ●	-00:39 (1846.) ●
Run	10.4 km	04:10:34	00:05:04	04:13 min/km	-00:50 (41.) ●	-01:01 (307.) ●	-00:27 (2180.) ●
Run	10.8 km	04:12:44	00:02:10	05:24 min/km	-00:22 (40.) ●	-00:28 (272.) ●	-00:13 (2049.) ●
Run	11.8 km	04:17:25	00:04:41	04:41 min/km	-00:48 (47.) ●	-00:59 (319.) ●	-00:26 (2197.) ●
Run	13 km	04:23:57	00:06:32	05:26 min/km	-01:07 (53.) ●	-01:23 (368.) ●	-00:35 (2308.) ●
Run	14.4 km	04:30:26	00:06:29	04:37 min/km	-01:13 (28.) ●	-01:29 (218.) ●	-00:46 (1767.) ●
Run	15.7 km	04:35:58	00:05:32	04:15 min/km	-01:10 (26.) ●	-01:22 (215.) ●	-00:43 (1758.) ●
Run	17.1 km	04:41:54	00:05:56	04:14 min/km	-01:20 (16.) ●	-01:33 (179.) ●	-00:52 (1560.) ●
Run	18.2 km	04:47:07	00:05:13	04:44 min/km	-01:09 (18.) ●	-01:23 (182.) ●	-00:46 (1583.) ●
Run	19.6 km	04:53:45	00:06:38	04:44 min/km	-01:07 (24.) ●	-01:22 (245.) ●	-00:43 (1833.) ●
Run	20.8 km	04:58:42	00:04:57	04:07 min/km	-00:58 (21.) ●	-01:09 (212.) ●	-00:40 (1595.) ●
Run	21.1 km	05:00:15	00:01:33	05:09 min/km	-00:19 (16.) ●	-00:22 (215.) ●	-00:17 (1575.) ●
Run	21.1 km	05:00:15	01:36:11	04:33 min/km	-18:07 (25.) ●	-21:30 (227.) ●	-11:00 (1816.) ●
Total	112.5 km	05:00:15	05:00:15	22.48 km/h	-36:56 (29.) ●	-42:22 (284.) ●	-15:02 (2337.) ●

Ovr	Gen	Div	Name	#	AG
2265	261	24	Jenny Zwijnen	249	F40-44	GBR	00:29:54	02:33:48	01:47:03	04:58:43
2300	268	25	Valerie Schmidt	199	F40-44	CHE	00:33:03	02:37:08	01:41:35	04:59:26
2310	272	26	Paula Zamboni	273	F40-44	BRA	00:36:37	02:36:58	01:35:04	04:59:43
2321	277	27	Hanna Tornqvist	175	F40-44	SWE	00:36:55	02:35:53	01:39:30	04:59:58
2329	282	28	Molly Smith	188	F40-44	USA	00:37:25	02:36:56	01:37:53	05:00:09
2337	284	29	Inalize Oosthuizen	340	F40-44	ZAF	00:31:03	02:45:51	01:36:11	05:00:15
2345	287	30	Katarzyna Jonio	221	F40-44	POL	00:35:10	02:39:04	01:38:07	05:00:21
2367	294	31	Steffi Steinberg	238	F40-44	DEU	00:32:03	02:39:30	01:41:41	05:00:47
2382	300	32	Lori Westcott	365	F40-44	GBR	00:30:49	02:38:03	01:42:52	05:01:03
2426	314	33	Julie Hemar	240	F40-44	FRA	00:37:57	02:31:01	01:43:36	05:02:07