Mason Nyman -
Ironman 70.3 Lahti 2023
Quick facts
4967/3215/261All/Gender/AG
M25-29Age group
3403Bib number
USANationality
42:29 | 3:31:19 | 2:07:37 | 6:38:14 |
Compare Mason Nyman with other athletes!
3403 Nyman
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3212 Aanestad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +10:19 (250.) ● | +07:27 (3009.) ● | +05:55 (4501.) ● |
Transition | 00:51:02 | 00:08:33 | - | +04:31 (263.) ● | +03:43 (3225.) ● | +03:27 (5087.) ● | |
Bike | 14.3 km | 01:20:39 | 00:29:37 | 28.97 km/h | +07:14 (260.) ● | +05:54 (3246.) ● | +04:46 (4987.) ● |
Bike | 28.2 km | 01:48:34 | 00:27:55 | 29.87 km/h | +08:03 (262.) ● | +06:42 (3276.) ● | +05:37 (5136.) ● |
Bike | 39.8 km | 02:14:51 | 00:26:17 | 26.48 km/h | +07:24 (262.) ● | +06:05 (3242.) ● | +04:59 (5011.) ● |
Bike | 49.8 km | 02:40:04 | 00:25:13 | 23.79 km/h | +09:25 (262.) ● | +08:25 (3286.) ● | +07:26 (5239.) ● |
Bike | 60.7 km | 03:08:34 | 00:28:30 | 22.95 km/h | +10:13 (263.) ● | +09:06 (3288.) ● | +07:55 (5218.) ● |
Bike | 71 km | 03:34:17 | 00:25:43 | 24.03 km/h | +09:05 (263.) ● | +07:49 (3265.) ● | +06:38 (5156.) ● |
Bike | 82.5 km | 04:04:15 | 00:29:58 | 23.03 km/h | +12:27 (262.) ● | +11:17 (3289.) ● | +10:15 (5265.) ● |
Bike | 89.5 km | 04:22:21 | 00:18:06 | 23.2 km/h | +05:08 (260.) ● | +04:03 (3169.) ● | +03:20 (4871.) ● |
Bike | 89.5 km | 04:22:21 | 03:31:19 | 25.41 km/h | +01:08:59 (262.) ● | +59:21 (3270.) ● | +50:56 (5166.) ● |
Transition | 04:30:37 | 00:08:16 | - | +02:56 (252.) ● | +02:07 (2896.) ● | +02:13 (4652.) ● | |
Run | 0.4 km | 04:33:00 | 00:02:23 | 05:57 min/km | +00:29 (256.) ● | +00:16 (2772.) ● | +00:09 (3874.) ● |
Run | 1.4 km | 04:38:11 | 00:05:11 | 05:11 min/km | +01:02 (246.) ● | +00:35 (2742.) ● | +00:19 (3857.) ● |
Run | 2.6 km | 04:46:26 | 00:08:15 | 06:52 min/km | +02:32 (256.) ● | +01:57 (3104.) ● | +01:32 (4675.) ● |
Run | 4 km | 04:54:14 | 00:07:48 | 05:34 min/km | +01:51 (252.) ● | +01:16 (2957.) ● | +00:53 (4279.) ● |
Run | 5.3 km | 05:01:20 | 00:07:06 | 05:27 min/km | +02:00 (257.) ● | +01:30 (3077.) ● | +01:09 (4596.) ● |
Run | 6.7 km | 05:09:10 | 00:07:50 | 05:35 min/km | +02:18 (258.) ● | +01:43 (3091.) ● | +01:20 (4621.) ● |
Run | 7.8 km | 05:16:14 | 00:07:04 | 06:25 min/km | +02:11 (257.) ● | +01:41 (3099.) ● | +01:20 (4676.) ● |
Run | 9.2 km | 05:24:18 | 00:08:04 | 05:45 min/km | +02:01 (253.) ● | +01:25 (3005.) ● | +01:01 (4375.) ● |
Run | 10.4 km | 05:30:56 | 00:06:38 | 05:31 min/km | +01:57 (256.) ● | +01:27 (3066.) ● | +01:07 (4560.) ● |
Run | 10.8 km | 05:33:38 | 00:02:42 | 06:44 min/km | +00:42 (257.) ● | +00:28 (2964.) ● | +00:19 (4250.) ● |
Run | 11.8 km | 05:39:51 | 00:06:13 | 06:13 min/km | +01:55 (256.) ● | +01:26 (3055.) ● | +01:06 (4562.) ● |
Run | 13 km | 05:48:47 | 00:08:56 | 07:26 min/km | +02:58 (258.) ● | +02:17 (3083.) ● | +01:49 (4634.) ● |
Run | 14.4 km | 05:57:16 | 00:08:29 | 06:03 min/km | +02:19 (255.) ● | +01:39 (3003.) ● | +01:14 (4441.) ● |
Run | 15.7 km | 06:05:08 | 00:07:52 | 06:03 min/km | +02:35 (257.) ● | +02:00 (3108.) ● | +01:37 (4711.) ● |
Run | 17.1 km | 06:13:27 | 00:08:19 | 05:56 min/km | +02:35 (258.) ● | +01:56 (3085.) ● | +01:31 (4616.) ● |
Run | 18.2 km | 06:21:03 | 00:07:36 | 06:54 min/km | +02:32 (258.) ● | +01:59 (3111.) ● | +01:37 (4726.) ● |
Run | 19.6 km | 06:29:43 | 00:08:40 | 06:11 min/km | +02:22 (255.) ● | +01:42 (3014.) ● | +01:19 (4508.) ● |
Run | 20.8 km | 06:36:19 | 00:06:36 | 05:30 min/km | +01:48 (256.) ● | +01:17 (2979.) ● | +00:59 (4464.) ● |
Run | 21.1 km | 06:38:14 | 00:01:55 | 06:23 min/km | +00:26 (252.) ● | +00:08 (2806.) ● | +00:05 (3997.) ● |
Run | 21.1 km | 06:38:14 | 02:07:37 | 06:02 min/km | +36:33 (257.) ● | +26:42 (3059.) ● | +20:26 (4546.) ● |
Total | 112.5 km | 06:38:14 | 06:38:14 | 16.95 km/h | +02:03:18 (261.) ● | +01:39:20 (3215.) ● | +01:22:57 (4967.) ● |