Simon Quenon -
Ironman 70.3 Lahti 2023

Quick facts

1081/1010/164All/Gender/AG

M25-29Age group

3409Bib number

BELNationality


36:25	2:28:46	1:22:40	4:36:13

Compare Simon Quenon with other athletes!

3409 Quenon

3410 Lachman ×

3299 Sarbak ×

3326 Arlotti ×

3289 Pavalkis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	+04:15 (224.) ●	+01:23 (2212.) ●	-00:09 (2910.) ●
Transition		00:40:46	00:04:21	-	+00:19 (194.) ●	-00:29 (1443.) ●	-00:45 (1953.) ●
Bike	14.3 km	01:04:15	00:23:29	36.54 km/h	+01:06 (210.) ●	-00:14 (1732.) ●	-01:22 (1882.) ●
Bike	28.2 km	01:25:38	00:21:23	39 km/h	+01:31 (222.) ●	+00:10 (2002.) ●	-00:55 (2196.) ●
Bike	39.8 km	01:45:42	00:20:04	34.68 km/h	+01:11 (214.) ●	-00:08 (1878.) ●	-01:14 (2047.) ●
Bike	49.8 km	02:02:31	00:16:49	35.68 km/h	+01:01 (219.) ●	+00:01 (1999.) ●	-00:58 (2183.) ●
Bike	60.7 km	02:21:25	00:18:54	34.6 km/h	+00:37 (185.) ●	-00:30 (1663.) ●	-01:41 (1750.) ●
Bike	71 km	02:38:55	00:17:30	35.31 km/h	+00:52 (207.) ●	-00:24 (1752.) ●	-01:35 (1838.) ●
Bike	82.5 km	02:56:18	00:17:23	39.69 km/h	-00:08 (160.) ●	-01:18 (1201.) ●	-02:20 (1234.) ●
Bike	89.5 km	03:09:32	00:13:14	31.74 km/h	+00:16 (181.) ●	-00:49 (1438.) ●	-01:32 (1533.) ●
Bike	89.5 km	03:09:32	02:28:46	36.1 km/h	+06:26 (201.) ●	-03:12 (1687.) ●	-11:37 (1789.) ●
Transition		03:13:33	00:04:01	-	-01:19 (23.) ●	-02:08 (287.) ●	-02:02 (478.) ●
Run	0.4 km	03:15:13	00:01:40	04:10 min/km	-00:14 (31.) ●	-00:27 (123.) ●	-00:34 (128.) ●
Run	1.4 km	03:18:50	00:03:37	03:37 min/km	-00:32 (39.) ●	-00:59 (134.) ●	-01:15 (138.) ●
Run	2.6 km	03:23:47	00:04:57	04:07 min/km	-00:46 (37.) ●	-01:21 (134.) ●	-01:46 (138.) ●
Run	4 km	03:29:01	00:05:14	03:44 min/km	-00:43 (43.) ●	-01:18 (140.) ●	-01:41 (147.) ●
Run	5.3 km	03:33:29	00:04:28	03:26 min/km	-00:38 (43.) ●	-01:08 (151.) ●	-01:29 (157.) ●
Run	6.7 km	03:38:17	00:04:48	03:25 min/km	-00:44 (27.) ●	-01:19 (96.) ●	-01:42 (101.) ●
Run	7.8 km	03:42:34	00:04:17	03:53 min/km	-00:36 (42.) ●	-01:06 (158.) ●	-01:27 (166.) ●
Run	9.2 km	03:47:54	00:05:20	03:48 min/km	-00:43 (38.) ●	-01:19 (135.) ●	-01:43 (141.) ●
Run	10.4 km	03:52:04	00:04:10	03:28 min/km	-00:31 (60.) ●	-01:01 (219.) ●	-01:21 (230.) ●
Run	10.8 km	03:53:50	00:01:46	04:24 min/km	-00:14 (50.) ●	-00:28 (192.) ●	-00:37 (201.) ●
Run	11.8 km	03:57:40	00:03:50	03:50 min/km	-00:28 (58.) ●	-00:57 (230.) ●	-01:17 (243.) ●
Run	13 km	04:02:57	00:05:17	04:24 min/km	-00:41 (61.) ●	-01:22 (258.) ●	-01:50 (272.) ●
Run	14.4 km	04:08:39	00:05:42	04:04 min/km	-00:28 (94.) ●	-01:08 (419.) ●	-01:33 (450.) ●
Run	15.7 km	04:13:31	00:04:52	03:44 min/km	-00:25 (95.) ●	-01:00 (445.) ●	-01:23 (475.) ●
Run	17.1 km	04:18:56	00:05:25	03:52 min/km	-00:19 (119.) ●	-00:58 (614.) ●	-01:23 (655.) ●
Run	18.2 km	04:23:44	00:04:48	04:21 min/km	-00:16 (128.) ●	-00:49 (686.) ●	-01:11 (733.) ●
Run	19.6 km	04:29:51	00:06:07	04:22 min/km	-00:11 (143.) ●	-00:51 (850.) ●	-01:14 (922.) ●
Run	20.8 km	04:34:38	00:04:47	03:59 min/km	-00:01 (167.) ●	-00:32 (1102.) ●	-00:50 (1236.) ●
Run	21.1 km	04:36:13	00:01:35	05:16 min/km	+00:06 (213.) ●	-00:12 (1614.) ●	-00:15 (1927.) ●
Run	21.1 km	04:36:13	01:22:40	03:55 min/km	-08:24 (72.) ●	-18:15 (282.) ●	-24:31 (298.) ●
Total	112.5 km	04:36:13	04:36:13	24.44 km/h	+01:17 (164.) ●	-22:41 (1010.) ●	-39:04 (1081.) ●

Ovr	Gen	Div	Name	#	AG
1054	983	159	Manuel Torrente	3198	M25-29	COL	00:30:17	02:23:46	01:30:30	04:35:26
1055	984	160	Clement Vincent	3162	M25-29	FRA	00:37:14	02:17:52	01:31:49	04:35:27
1056	985	161	Luke Pfeiffer	3331	M25-29	USA	00:34:06	02:19:54	01:31:38	04:35:28
1070	999	162	Ido Lachman	3410	M25-29	ISR	00:33:10	02:25:38	01:27:32	04:35:50
1079	1008	163	Bartosz Sarbak	3299	M25-29	POL	00:32:16	02:23:44	01:32:03	04:36:12
1081	1010	164	Simon Quenon	3409	M25-29	BEL	00:36:25	02:28:46	01:22:40	04:36:13
1093	1022	165	Matteo Arlotti	3326	M25-29	ITA	00:28:35	02:26:27	01:33:04	04:36:30
1135	1059	166	Evaldas Pavalkis	3289	M25-29	LTU	00:36:32	02:19:09	01:31:40	04:37:22
1137	1061	167	Jeremi Lessard	3306	M25-29	CAN	00:32:03	02:23:13	01:33:24	04:37:24
1147	1070	168	Adrien Thibault	3262	M25-29	FRA	00:33:38	02:27:52	01:25:49	04:37:37