Cody Williamson -
Ironman 70.3 Lahti 2023

  Quick facts

754/712/139All/Gender/AG

M25-29Age group

3426Bib number

AUSNationality

30:312:29:101:18:54 4:29:05

  Compare Cody Williamson with other athletes!

3426 Williamson
3163 Psomas × 
3413 Billikopf × 
3328 Baca × 
3405 Jaagant × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:31 00:30:3101:36 min/100m-01:39 (116.) -04:31 (636.) -06:03 (774.)
Transition 00:34:54 00:04:23 - +00:21 (198.) -00:27 (1490.) -00:43 (2019.)
Bike14.3 km 00:58:11 00:23:1736.85 km/h+00:54 (199.) -00:26 (1562.) -01:34 (1690.)
Bike28.2 km 01:19:04 00:20:5339.94 km/h+01:01 (207.) -00:20 (1664.) -01:25 (1778.)
Bike39.8 km 01:38:54 00:19:5035.09 km/h+00:57 (201.) -00:22 (1700.) -01:28 (1832.)
Bike49.8 km 01:55:45 00:16:5135.61 km/h+01:03 (222.) +00:03 (2030.) -00:56 (2223.)
Bike60.7 km 02:15:05 00:19:2033.83 km/h+01:03 (205.) -00:04 (1950.) -01:15 (2097.)
Bike71 km 02:32:36 00:17:3135.28 km/h+00:53 (209.) -00:23 (1763.) -01:34 (1849.)
Bike82.5 km 02:50:26 00:17:5038.69 km/h+00:19 (192.) -00:51 (1546.) -01:53 (1605.)
Bike89.5 km 03:04:04 00:13:3830.81 km/h+00:40 (209.) -00:25 (1779.) -01:08 (1958.)
Bike89.5 km 03:04:04 02:29:1036 km/h+06:50 (205.) -02:48 (1720.) -11:13 (1830.)
Transition 03:10:11 00:06:07 - +00:47 (215.) -00:02 (2084.) +00:04 (3369.)
Run0.4 km 03:11:51 00:01:4004:10 min/km-00:14 (32.) -00:27 (124.) -00:34 (129.)
Run1.4 km 03:15:29 00:03:3803:38 min/km-00:31 (44.) -00:58 (149.) -01:14 (154.)
Run2.6 km 03:20:24 00:04:5504:05 min/km-00:48 (29.) -01:23 (107.) -01:48 (111.)
Run4 km 03:25:39 00:05:1503:45 min/km-00:42 (48.) -01:17 (155.) -01:40 (162.)
Run5.3 km 03:30:10 00:04:3103:28 min/km-00:35 (55.) -01:05 (199.) -01:26 (208.)
Run6.7 km 03:35:05 00:04:5503:30 min/km-00:37 (51.) -01:12 (183.) -01:35 (190.)
Run7.8 km 03:39:21 00:04:1603:52 min/km-00:37 (40.) -01:07 (145.) -01:28 (150.)
Run9.2 km 03:44:39 00:05:1803:47 min/km-00:45 (30.) -01:21 (113.) -01:45 (117.)
Run10.4 km 03:48:39 00:04:0003:19 min/km-00:41 (20.) -01:11 (82.) -01:31 (83.)
Run10.8 km 03:50:23 00:01:4404:19 min/km-00:16 (31.) -00:30 (123.) -00:39 (127.)
Run11.8 km 03:54:02 00:03:3903:39 min/km-00:39 (21.) -01:08 (80.) -01:28 (82.)
Run13 km 03:58:59 00:04:5704:07 min/km-01:01 (12.) -01:42 (61.) -02:10 (61.)
Run14.4 km 04:04:17 00:05:1803:47 min/km-00:52 (30.) -01:32 (101.) -01:57 (103.)
Run15.7 km 04:08:47 00:04:3003:27 min/km-00:47 (27.) -01:22 (94.) -01:45 (96.)
Run17.1 km 04:13:43 00:04:5603:31 min/km-00:48 (35.) -01:27 (120.) -01:52 (123.)
Run18.2 km 04:18:02 00:04:1903:55 min/km-00:45 (33.) -01:18 (115.) -01:40 (118.)
Run19.6 km 04:23:31 00:05:2903:54 min/km-00:49 (44.) -01:29 (151.) -01:52 (160.)
Run20.8 km 04:27:45 00:04:1403:31 min/km-00:34 (55.) -01:05 (237.) -01:23 (255.)
Run21.1 km 04:29:05 00:01:2004:26 min/km-00:09 (66.) -00:27 (270.) -00:30 (282.)
Run21.1 km 04:29:05 01:18:5403:44 min/km-12:10 (28.) -22:01 (99.) -28:17 (103.)
Total 112.5 km 04:29:05 04:29:0525.09 km/h-05:51 (139.) -29:49 (712.) -46:12 (754.)

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