Rainer Ratajczak -
Ironman 70.3 Lahti 2023
Quick facts
2006/1807/341All/Gender/AG
M40-44Age group
343Bib number
DEUNationality
35:18 | 2:21:37 | 1:47:59 | 4:54:18 |
Compare Rainer Ratajczak with other athletes!
343 Ratajczak
238 Tweedie ×
544 Miranda de Araujo ×
752 Alexandre ×
400 Collins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | +00:31 (323.) ● | +00:16 (1963.) ● | -01:16 (2524.) ● |
Transition | 00:40:31 | 00:05:13 | - | +00:37 (410.) ● | +00:23 (2306.) ● | +00:07 (3337.) ● | |
Bike | 14.3 km | 01:03:12 | 00:22:41 | 37.83 km/h | -01:01 (148.) ● | -01:02 (1118.) ● | -02:10 (1193.) ● |
Bike | 28.2 km | 01:22:36 | 00:19:24 | 42.99 km/h | -01:46 (46.) ● | -01:49 (515.) ● | -02:54 (538.) ● |
Bike | 39.8 km | 01:40:34 | 00:17:58 | 38.74 km/h | -01:51 (59.) ● | -02:14 (445.) ● | -03:20 (458.) ● |
Bike | 49.8 km | 01:56:04 | 00:15:30 | 38.71 km/h | -00:54 (159.) ● | -01:18 (897.) ● | -02:17 (917.) ● |
Bike | 60.7 km | 02:14:50 | 00:18:46 | 34.85 km/h | -00:06 (279.) ● | -00:38 (1544.) ● | -01:49 (1621.) ● |
Bike | 71 km | 02:31:52 | 00:17:02 | 36.28 km/h | -00:20 (253.) ● | -00:52 (1417.) ● | -02:03 (1454.) ● |
Bike | 82.5 km | 02:49:33 | 00:17:41 | 39.02 km/h | -00:31 (251.) ● | -01:00 (1400.) ● | -02:02 (1450.) ● |
Bike | 89.5 km | 03:02:08 | 00:12:35 | 33.38 km/h | -00:50 (165.) ● | -01:28 (810.) ● | -02:11 (848.) ● |
Bike | 89.5 km | 03:02:08 | 02:21:37 | 37.92 km/h | -07:19 (159.) ● | -10:21 (997.) ● | -18:46 (1032.) ● |
Transition | 03:06:19 | 00:04:11 | - | -01:19 (125.) ● | -01:58 (417.) ● | -01:52 (679.) ● | |
Run | 0.4 km | 03:08:26 | 00:02:07 | 05:17 min/km | +00:05 (380.) ● | ±00:00 (1931.) ● | -00:07 (2378.) ● |
Run | 1.4 km | 03:13:00 | 00:04:34 | 04:34 min/km | +00:05 (359.) ● | -00:02 (1963.) ● | -00:18 (2413.) ● |
Run | 2.6 km | 03:19:24 | 00:06:24 | 05:19 min/km | +00:19 (389.) ● | +00:06 (2180.) ● | -00:19 (2706.) ● |
Run | 4 km | 03:26:09 | 00:06:45 | 04:49 min/km | +00:25 (411.) ● | +00:13 (2293.) ● | -00:10 (2861.) ● |
Run | 5.3 km | 03:31:49 | 00:05:40 | 04:21 min/km | +00:12 (381.) ● | +00:04 (2140.) ● | -00:17 (2601.) ● |
Run | 6.7 km | 03:38:11 | 00:06:22 | 04:32 min/km | +00:28 (416.) ● | +00:15 (2352.) ● | -00:08 (2943.) ● |
Run | 7.8 km | 03:43:53 | 00:05:42 | 05:10 min/km | +00:31 (432.) ● | +00:19 (2463.) ● | -00:02 (3155.) ● |
Run | 9.2 km | 03:51:09 | 00:07:16 | 05:11 min/km | +00:49 (459.) ● | +00:37 (2640.) ● | +00:13 (3490.) ● |
Run | 10.4 km | 03:56:48 | 00:05:39 | 04:42 min/km | +00:39 (452.) ● | +00:28 (2598.) ● | +00:08 (3437.) ● |
Run | 10.8 km | 03:59:17 | 00:02:29 | 06:12 min/km | +00:20 (465.) ● | +00:15 (2696.) ● | +00:06 (3607.) ● |
Run | 11.8 km | 04:04:32 | 00:05:15 | 05:15 min/km | +00:39 (459.) ● | +00:28 (2600.) ● | +00:08 (3457.) ● |
Run | 13 km | 04:11:39 | 00:07:07 | 05:55 min/km | +00:45 (440.) ● | +00:28 (2500.) ● | ±00:00 (3229.) ● |
Run | 14.4 km | 04:19:12 | 00:07:33 | 05:23 min/km | +00:57 (457.) ● | +00:43 (2641.) ● | +00:18 (3585.) ● |
Run | 15.7 km | 04:25:31 | 00:06:19 | 04:51 min/km | +00:40 (439.) ● | +00:27 (2498.) ● | +00:04 (3291.) ● |
Run | 17.1 km | 04:32:27 | 00:06:56 | 04:57 min/km | +00:47 (450.) ● | +00:33 (2550.) ● | +00:08 (3406.) ● |
Run | 18.2 km | 04:38:29 | 00:06:02 | 05:29 min/km | +00:37 (440.) ● | +00:25 (2493.) ● | +00:03 (3272.) ● |
Run | 19.6 km | 04:46:18 | 00:07:49 | 05:34 min/km | +01:06 (456.) ● | +00:51 (2695.) ● | +00:28 (3778.) ● |
Run | 20.8 km | 04:52:20 | 00:06:02 | 05:01 min/km | +00:55 (464.) ● | +00:43 (2710.) ● | +00:25 (3838.) ● |
Run | 21.1 km | 04:54:18 | 00:01:58 | 06:33 min/km | +00:21 (473.) ● | +00:11 (2876.) ● | +00:08 (4142.) ● |
Run | 21.1 km | 04:54:18 | 01:47:59 | 05:07 min/km | +10:40 (444.) ● | +07:04 (2509.) ● | +00:48 (3280.) ● |
Total | 112.5 km | 04:54:18 | 04:54:18 | 22.94 km/h | +03:10 (341.) ● | -04:36 (1807.) ● | -20:59 (2006.) ● |