Deniz Atak -
Ironman 70.3 Lahti 2023

Quick facts

2669/2265/231All/Gender/AG

M25-29Age group

3430Bib number

USANationality


31:33	2:21:19	2:05:48	5:07:12

Compare Deniz Atak with other athletes!

3430 Atak

3366 Lebouille ×

3269 Alhosani ×

3259 Harrison ×

3383 Meiners Zamora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-00:37 (141.) ●	-03:29 (878.) ●	-05:01 (1077.) ●
Transition		00:35:05	00:03:32	-	-00:30 (86.) ●	-01:18 (441.) ●	-01:34 (581.) ●
Bike	14.3 km	00:56:43	00:21:38	39.66 km/h	-00:45 (102.) ●	-02:05 (482.) ●	-03:13 (509.) ●
Bike	28.2 km	01:15:43	00:19:00	43.89 km/h	-00:52 (84.) ●	-02:13 (308.) ●	-03:18 (321.) ●
Bike	39.8 km	01:34:41	00:18:58	36.7 km/h	+00:05 (157.) ●	-01:14 (1067.) ●	-02:20 (1109.) ●
Bike	49.8 km	01:49:43	00:15:02	39.91 km/h	-00:46 (101.) ●	-01:46 (554.) ●	-02:45 (566.) ●
Bike	60.7 km	02:07:59	00:18:16	35.8 km/h	-00:01 (152.) ●	-01:08 (1188.) ●	-02:19 (1232.) ●
Bike	71 km	02:25:14	00:17:15	35.83 km/h	+00:37 (195.) ●	-00:39 (1598.) ●	-01:50 (1654.) ●
Bike	82.5 km	02:42:56	00:17:42	38.98 km/h	+00:11 (181.) ●	-00:59 (1422.) ●	-02:01 (1474.) ●
Bike	89.5 km	02:56:24	00:13:28	31.19 km/h	+00:30 (192.) ●	-00:35 (1628.) ●	-01:18 (1764.) ●
Bike	89.5 km	02:56:24	02:21:19	38 km/h	-01:01 (147.) ●	-10:39 (965.) ●	-19:04 (995.) ●
Transition		03:01:24	00:05:00	-	-00:20 (118.) ●	-01:09 (1156.) ●	-01:03 (1888.) ●
Run	0.4 km	03:03:25	00:02:01	05:02 min/km	+00:07 (211.) ●	-00:06 (1534.) ●	-00:13 (1781.) ●
Run	1.4 km	03:08:26	00:05:01	05:01 min/km	+00:52 (240.) ●	+00:25 (2601.) ●	+00:09 (3568.) ●
Run	2.6 km	03:18:00	00:09:34	07:58 min/km	+03:51 (261.) ●	+03:16 (3235.) ●	+02:51 (5054.) ●
Run	4 km	03:27:26	00:09:26	06:44 min/km	+03:29 (260.) ●	+02:54 (3222.) ●	+02:31 (5040.) ●
Run	5.3 km	03:34:17	00:06:51	05:16 min/km	+01:45 (252.) ●	+01:15 (2994.) ●	+00:54 (4365.) ●
Run	6.7 km	03:41:54	00:07:37	05:26 min/km	+02:05 (256.) ●	+01:30 (3036.) ●	+01:07 (4461.) ●
Run	7.8 km	03:48:27	00:06:33	05:57 min/km	+01:40 (253.) ●	+01:10 (2955.) ●	+00:49 (4294.) ●
Run	9.2 km	03:56:31	00:08:04	05:45 min/km	+02:01 (254.) ●	+01:25 (3006.) ●	+01:01 (4376.) ●
Run	10.4 km	04:03:11	00:06:40	05:33 min/km	+01:59 (257.) ●	+01:29 (3075.) ●	+01:09 (4587.) ●
Run	10.8 km	04:05:49	00:02:38	06:34 min/km	+00:38 (256.) ●	+00:24 (2899.) ●	+00:15 (4099.) ●
Run	11.8 km	04:11:29	00:05:40	05:40 min/km	+01:22 (250.) ●	+00:53 (2861.) ●	+00:33 (4061.) ●
Run	13 km	04:22:21	00:10:52	09:03 min/km	+04:54 (262.) ●	+04:13 (3253.) ●	+03:45 (5109.) ●
Run	14.4 km	04:30:01	00:07:40	05:28 min/km	+01:30 (246.) ●	+00:50 (2705.) ●	+00:25 (3723.) ●
Run	15.7 km	04:36:54	00:06:53	05:17 min/km	+01:36 (248.) ●	+01:01 (2838.) ●	+00:38 (4020.) ●
Run	17.1 km	04:44:34	00:07:40	05:28 min/km	+01:56 (253.) ●	+01:17 (2900.) ●	+00:52 (4202.) ●
Run	18.2 km	04:50:55	00:06:21	05:46 min/km	+01:17 (244.) ●	+00:44 (2708.) ●	+00:22 (3761.) ●
Run	19.6 km	04:58:57	00:08:02	05:44 min/km	+01:44 (246.) ●	+01:04 (2798.) ●	+00:41 (4015.) ●
Run	20.8 km	05:05:18	00:06:21	05:17 min/km	+01:33 (251.) ●	+01:02 (2860.) ●	+00:44 (4200.) ●
Run	21.1 km	05:07:12	00:01:54	06:19 min/km	+00:25 (248.) ●	+00:07 (2781.) ●	+00:04 (3930.) ●
Run	21.1 km	05:07:12	02:05:48	05:57 min/km	+34:44 (255.) ●	+24:53 (3031.) ●	+18:37 (4468.) ●
Total	112.5 km	05:07:12	05:07:12	21.97 km/h	+32:16 (231.) ●	+08:18 (2265.) ●	-08:05 (2669.) ●

Ovr	Gen	Div	Name	#	AG
2347	2060	226	Kobus Engelbrecht	3379	M25-29	ZAF	00:42:33	02:30:08	01:38:09	05:00:25
2402	2093	227	Jin Yan	3425	M25-29	CHN	00:39:04	02:27:17	01:44:08	05:01:31
2425	2112	228	Arthur Du Brulle	3285	M25-29	BEL	00:37:38	02:40:35	01:34:13	05:02:04
2616	2232	229	Pim Lebouille	3366	M25-29	NLD	00:30:07	02:30:30	01:56:04	05:06:03
2629	2239	230	Ahmed Alhosani	3269	M25-29	ARE	00:38:40	02:31:18	01:46:12	05:06:19
2669	2265	231	Deniz Atak	3430	M25-29	USA	00:31:33	02:21:19	02:05:48	05:07:12
2697	2285	232	Patrick Harrison	3259	M25-29	GBR	00:30:41	02:31:55	01:55:05	05:07:56
2700	2287	233	Hans Emiliano Meiners Zamora	3383	M25-29	MEX	00:32:17	02:42:06	01:40:26	05:07:59
2701	2288	234	Han-Cheng Kuo	3421	M25-29	TWN	00:41:56	02:29:09	01:45:30	05:07:59
2742	2312	235	Reid Vassallo	3307	M25-29	CAN	00:34:50	02:37:22	01:47:23	05:08:50