Paul le Ruyet -
Ironman 70.3 Lahti 2023

Quick facts

553/520/52All/Gender/AG

M18-24Age group

3473Bib number

FRANationality


30:54	2:17:26	1:27:09	4:24:32

Compare Paul le Ruyet with other athletes!

3473 le Ruyet

3535 Chaufferin ×

3516 Al-Kuwari ×

3534 Hubscher ×

3541 Lelait ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-00:35 (73.) ●	-04:08 (725.) ●	-05:40 (886.) ●
Transition		00:35:57	00:05:03	-	+01:07 (116.) ●	+00:13 (2169.) ●	-00:03 (3132.) ●
Bike	14.3 km	00:58:04	00:22:07	38.79 km/h	-00:29 (60.) ●	-01:36 (764.) ●	-02:44 (808.) ●
Bike	28.2 km	01:17:39	00:19:35	42.59 km/h	-00:38 (52.) ●	-01:38 (653.) ●	-02:43 (679.) ●
Bike	39.8 km	01:35:43	00:18:04	38.52 km/h	-00:52 (45.) ●	-02:08 (500.) ●	-03:14 (514.) ●
Bike	49.8 km	01:51:09	00:15:26	38.88 km/h	-00:26 (62.) ●	-01:22 (856.) ●	-02:21 (875.) ●
Bike	60.7 km	02:08:47	00:17:38	37.09 km/h	-00:38 (55.) ●	-01:46 (746.) ●	-02:57 (764.) ●
Bike	71 km	02:24:48	00:16:01	38.58 km/h	-00:43 (59.) ●	-01:53 (680.) ●	-03:04 (692.) ●
Bike	82.5 km	02:41:17	00:16:29	41.86 km/h	-01:05 (38.) ●	-02:12 (454.) ●	-03:14 (464.) ●
Bike	89.5 km	02:53:23	00:12:06	34.71 km/h	-01:06 (36.) ●	-01:57 (431.) ●	-02:40 (445.) ●
Bike	89.5 km	02:53:23	02:17:26	39.07 km/h	-05:57 (53.) ●	-14:32 (576.) ●	-22:57 (591.) ●
Transition		02:57:23	00:04:00	-	-01:16 (14.) ●	-02:09 (281.) ●	-02:03 (467.) ●
Run	0.4 km	02:59:12	00:01:49	04:32 min/km	-00:04 (61.) ●	-00:18 (550.) ●	-00:25 (590.) ●
Run	1.4 km	03:03:10	00:03:58	03:58 min/km	-00:11 (59.) ●	-00:38 (617.) ●	-00:54 (670.) ●
Run	2.6 km	03:08:39	00:05:29	04:34 min/km	-00:14 (61.) ●	-00:49 (700.) ●	-01:14 (760.) ●
Run	4 km	03:14:44	00:06:05	04:20 min/km	+00:08 (86.) ●	-00:27 (1291.) ●	-00:50 (1427.) ●
Run	5.3 km	03:19:42	00:04:58	03:49 min/km	-00:06 (70.) ●	-00:38 (880.) ●	-00:59 (952.) ●
Run	6.7 km	03:25:05	00:05:23	03:50 min/km	-00:12 (62.) ●	-00:44 (778.) ●	-01:07 (844.) ●
Run	7.8 km	03:29:47	00:04:42	04:16 min/km	-00:10 (64.) ●	-00:41 (777.) ●	-01:02 (833.) ●
Run	9.2 km	03:35:34	00:05:47	04:07 min/km	-00:16 (52.) ●	-00:52 (617.) ●	-01:16 (659.) ●
Run	10.4 km	03:39:56	00:04:22	03:38 min/km	-00:21 (42.) ●	-00:49 (492.) ●	-01:09 (521.) ●
Run	10.8 km	03:41:49	00:01:53	04:42 min/km	-00:08 (42.) ●	-00:21 (525.) ●	-00:30 (566.) ●
Run	11.8 km	03:45:49	00:04:00	04:00 min/km	-00:23 (43.) ●	-00:47 (477.) ●	-01:07 (513.) ●
Run	13 km	03:51:18	00:05:29	04:34 min/km	-00:38 (36.) ●	-01:10 (460.) ●	-01:38 (492.) ●
Run	14.4 km	03:57:02	00:05:44	04:05 min/km	-00:34 (40.) ●	-01:06 (463.) ●	-01:31 (495.) ●
Run	15.7 km	04:02:04	00:05:02	03:52 min/km	-00:24 (54.) ●	-00:50 (699.) ●	-01:13 (749.) ●
Run	17.1 km	04:07:33	00:05:29	03:54 min/km	-00:24 (56.) ●	-00:54 (706.) ●	-01:19 (761.) ●
Run	18.2 km	04:12:30	00:04:57	04:30 min/km	-00:16 (63.) ●	-00:40 (965.) ●	-01:02 (1041.) ●
Run	19.6 km	04:18:30	00:06:00	04:17 min/km	-00:25 (49.) ●	-00:58 (680.) ●	-01:21 (731.) ●
Run	20.8 km	04:23:05	00:04:35	03:49 min/km	-00:21 (46.) ●	-00:44 (748.) ●	-01:02 (810.) ●
Run	21.1 km	04:24:32	00:01:27	04:49 min/km	-00:03 (56.) ●	-00:20 (829.) ●	-00:23 (931.) ●
Run	21.1 km	04:24:32	01:27:09	04:07 min/km	-05:02 (53.) ●	-13:46 (644.) ●	-20:02 (693.) ●
Total	112.5 km	04:24:32	04:24:32	25.52 km/h	-11:43 (52.) ●	-34:22 (520.) ●	-50:45 (553.) ●

Ovr	Gen	Div	Name	#	AG
441	414	47	Patrick Jakobsen	3527	M18-24	NOR	00:36:00	02:16:44	01:20:56	04:21:06
443	416	48	Adler Brininger	3550	M18-24	USA	00:30:30	02:15:23	01:26:25	04:21:08
463	435	49	Matej Machacek	3558	M18-24	SVK	00:29:47	02:15:39	01:27:54	04:21:56
464	436	50	Noe Chaufferin	3535	M18-24	FRA	00:30:44	02:18:37	01:24:09	04:21:57
550	517	51	Tamim Al-Kuwari	3516	M18-24	QAT	00:35:19	02:19:14	01:21:35	04:24:29
553	520	52	Paul le Ruyet	3473	M18-24	FRA	00:30:54	02:17:26	01:27:09	04:24:32
557	524	53	Tim Hubscher	3534	M18-24	CHE	00:34:53	02:16:52	01:25:00	04:24:37
559	526	54	Maxence Lelait	3541	M18-24	FRA	00:31:29	02:16:16	01:28:25	04:24:38
567	534	55	Nicola Buchs	3536	M18-24	CHE	00:30:40	02:17:15	01:28:52	04:24:49
645	607	56	Gavin Ketola	3537	M18-24	USA	00:33:21	02:18:31	01:27:49	04:27:06