Alex Bester -
Ironman 70.3 Lahti 2023

Quick facts

1719/1567/95All/Gender/AG

M18-24Age group

3480Bib number

ZAFNationality


37:09	2:22:28	1:38:44	4:48:48

Compare Alex Bester with other athletes!

3480 Bester

3502 Guilhamat ×

3581 Stringer ×

3477 Laikhuram ×

3495 Bacab Contreras ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	+05:40 (113.) ●	+02:07 (2375.) ●	+00:35 (3186.) ●
Transition		00:41:47	00:04:38	-	+00:42 (107.) ●	-00:12 (1749.) ●	-00:28 (2441.) ●
Bike	14.3 km	01:04:49	00:23:02	37.25 km/h	+00:26 (82.) ●	-00:41 (1372.) ●	-01:49 (1472.) ●
Bike	28.2 km	01:25:18	00:20:29	40.72 km/h	+00:16 (77.) ●	-00:44 (1349.) ●	-01:49 (1418.) ●
Bike	39.8 km	01:45:04	00:19:46	35.21 km/h	+00:50 (90.) ●	-00:26 (1655.) ●	-01:32 (1779.) ●
Bike	49.8 km	02:01:41	00:16:37	36.11 km/h	+00:45 (93.) ●	-00:11 (1859.) ●	-01:10 (1995.) ●
Bike	60.7 km	02:19:41	00:18:00	36.33 km/h	-00:16 (68.) ●	-01:24 (999.) ●	-02:35 (1027.) ●
Bike	71 km	02:35:23	00:15:42	39.36 km/h	-01:02 (38.) ●	-02:12 (436.) ●	-03:23 (442.) ●
Bike	82.5 km	02:51:52	00:16:29	41.86 km/h	-01:05 (39.) ●	-02:12 (455.) ●	-03:14 (465.) ●
Bike	89.5 km	03:04:15	00:12:23	33.92 km/h	-00:49 (52.) ●	-01:40 (658.) ●	-02:23 (686.) ●
Bike	89.5 km	03:04:15	02:22:28	37.69 km/h	-00:55 (67.) ●	-09:30 (1077.) ●	-17:55 (1117.) ●
Transition		03:10:04	00:05:49	-	+00:33 (94.) ●	-00:20 (1869.) ●	-00:14 (3030.) ●
Run	0.4 km	03:12:02	00:01:58	04:55 min/km	+00:05 (90.) ●	-00:09 (1274.) ●	-00:16 (1464.) ●
Run	1.4 km	03:16:28	00:04:26	04:26 min/km	+00:17 (99.) ●	-00:10 (1714.) ●	-00:26 (2033.) ●
Run	2.6 km	03:22:21	00:05:53	04:54 min/km	+00:10 (87.) ●	-00:25 (1399.) ●	-00:50 (1578.) ●
Run	4 km	03:28:38	00:06:17	04:29 min/km	+00:20 (94.) ●	-00:15 (1646.) ●	-00:38 (1889.) ●
Run	5.3 km	03:34:10	00:05:32	04:15 min/km	+00:28 (104.) ●	-00:04 (1946.) ●	-00:25 (2312.) ●
Run	6.7 km	03:40:07	00:05:57	04:14 min/km	+00:22 (99.) ●	-00:10 (1801.) ●	-00:33 (2096.) ●
Run	7.8 km	03:45:12	00:05:05	04:37 min/km	+00:13 (95.) ●	-00:18 (1544.) ●	-00:39 (1731.) ●
Run	9.2 km	03:51:30	00:06:18	04:30 min/km	+00:15 (93.) ●	-00:21 (1480.) ●	-00:45 (1646.) ●
Run	10.4 km	03:56:58	00:05:28	04:33 min/km	+00:45 (115.) ●	+00:17 (2447.) ●	-00:03 (3128.) ●
Run	10.8 km	03:59:04	00:02:06	05:14 min/km	+00:05 (95.) ●	-00:08 (1523.) ●	-00:17 (1726.) ●
Run	11.8 km	04:03:36	00:04:32	04:32 min/km	+00:09 (95.) ●	-00:15 (1598.) ●	-00:35 (1823.) ●
Run	13 km	04:09:48	00:06:12	05:10 min/km	+00:05 (86.) ●	-00:27 (1493.) ●	-00:55 (1686.) ●
Run	14.4 km	04:16:24	00:06:36	04:42 min/km	+00:18 (97.) ●	-00:14 (1749.) ●	-00:39 (2034.) ●
Run	15.7 km	04:22:07	00:05:43	04:23 min/km	+00:17 (95.) ●	-00:09 (1872.) ●	-00:32 (2203.) ●
Run	17.1 km	04:28:27	00:06:20	04:31 min/km	+00:27 (104.) ●	-00:03 (2020.) ●	-00:28 (2436.) ●
Run	18.2 km	04:34:08	00:05:41	05:10 min/km	+00:28 (104.) ●	+00:04 (2158.) ●	-00:18 (2657.) ●
Run	19.6 km	04:41:22	00:07:14	05:09 min/km	+00:49 (113.) ●	+00:16 (2309.) ●	-00:07 (2966.) ●
Run	20.8 km	04:47:06	00:05:44	04:46 min/km	+00:48 (118.) ●	+00:25 (2506.) ●	+00:07 (3390.) ●
Run	21.1 km	04:48:48	00:01:42	05:39 min/km	+00:12 (115.) ●	-00:05 (2209.) ●	-00:08 (2824.) ●
Run	21.1 km	04:48:48	01:38:44	04:40 min/km	+06:33 (104.) ●	-02:11 (1848.) ●	-08:27 (2166.) ●
Total	112.5 km	04:48:48	04:48:48	23.37 km/h	+12:33 (95.) ●	-10:06 (1567.) ●	-26:29 (1719.) ●

Ovr	Gen	Div	Name	#	AG
1516	1397	90	Emilio Trejo	3590	M18-24	MEX	00:27:35	02:36:17	01:31:18	04:45:07
1534	1414	91	Fares Almohannadi	3592	M18-24	QAT	00:38:10	02:26:00	01:28:24	04:45:20
1538	1418	92	Diego Figueroa	3604	M18-24	MEX	00:30:00	02:29:06	01:35:52	04:45:26
1561	1435	93	Arnaud Guilhamat	3502	M18-24	FRA	00:32:43	02:25:41	01:38:05	04:45:43
1608	1476	94	Nathan Stringer	3581	M18-24	CAN	00:42:43	02:23:50	01:30:49	04:46:41
1719	1567	95	Alex Bester	3480	M18-24	ZAF	00:37:09	02:22:28	01:38:44	04:48:48
1776	1616	96	Bijenkumar Laikhuram	3477	M18-24	IND	00:31:17	02:35:59	01:34:29	04:50:02
1835	1663	97	Marco Eduardo Bacab Contreras	3495	M18-24	MEX	00:28:18	02:37:47	01:32:44	04:51:07
1877	1696	98	Mitchell Gerhardt	3503	M18-24	USA	00:39:32	02:28:31	01:31:24	04:51:55
1959	1769	99	Graham Hendrickson	3557	M18-24	USA	00:32:43	02:34:07	01:37:20	04:53:32