Elijah Bernardo-Flores -
Ironman 70.3 Lahti 2023

Quick facts

1965/1773/101All/Gender/AG

M18-24Age group

3493Bib number

USANationality


38:09	2:29:59	1:37:21	4:53:41

Compare Elijah Bernardo-Flores with other athletes!

3493 Bernardo-Flores

3557 Hendrickson ×

3560 Ralph-Boissevain ×

3600 Gamble ×

3542 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+06:40 (115.) ●	+03:07 (2534.) ●	+01:35 (3480.) ●
Transition		00:41:36	00:03:27	-	-00:29 (44.) ●	-01:23 (362.) ●	-01:39 (466.) ●
Bike	14.3 km	01:05:18	00:23:42	36.2 km/h	+01:06 (93.) ●	-00:01 (1879.) ●	-01:09 (2058.) ●
Bike	28.2 km	01:26:18	00:21:00	39.71 km/h	+00:47 (87.) ●	-00:13 (1754.) ●	-01:18 (1881.) ●
Bike	39.8 km	01:46:08	00:19:50	35.09 km/h	+00:54 (92.) ●	-00:22 (1701.) ●	-01:28 (1833.) ●
Bike	49.8 km	02:02:54	00:16:46	35.79 km/h	+00:54 (98.) ●	-00:02 (1965.) ●	-01:01 (2135.) ●
Bike	60.7 km	02:22:08	00:19:14	34 km/h	+00:58 (94.) ●	-00:10 (1900.) ●	-01:21 (2032.) ●
Bike	71 km	02:39:54	00:17:46	34.78 km/h	+01:02 (95.) ●	-00:08 (1923.) ●	-01:19 (2037.) ●
Bike	82.5 km	02:58:03	00:18:09	38.02 km/h	+00:35 (94.) ●	-00:32 (1786.) ●	-01:34 (1877.) ●
Bike	89.5 km	03:11:35	00:13:32	31.03 km/h	+00:20 (91.) ●	-00:31 (1686.) ●	-01:14 (1838.) ●
Bike	89.5 km	03:11:35	02:29:59	35.8 km/h	+06:36 (96.) ●	-01:59 (1796.) ●	-10:24 (1920.) ●
Transition		03:16:20	00:04:45	-	-00:31 (53.) ●	-01:24 (923.) ●	-01:18 (1516.) ●
Run	0.4 km	03:18:05	00:01:45	04:22 min/km	-00:08 (42.) ●	-00:22 (330.) ●	-00:29 (349.) ●
Run	1.4 km	03:22:11	00:04:06	04:06 min/km	-00:03 (69.) ●	-00:30 (923.) ●	-00:46 (1015.) ●
Run	2.6 km	03:28:02	00:05:51	04:52 min/km	+00:08 (85.) ●	-00:27 (1331.) ●	-00:52 (1493.) ●
Run	4 km	03:34:32	00:06:30	04:38 min/km	+00:33 (105.) ●	-00:02 (1958.) ●	-00:25 (2351.) ●
Run	5.3 km	03:40:02	00:05:30	04:13 min/km	+00:26 (103.) ●	-00:06 (1900.) ●	-00:27 (2243.) ●
Run	6.7 km	03:46:01	00:05:59	04:16 min/km	+00:24 (101.) ●	-00:08 (1853.) ●	-00:31 (2171.) ●
Run	7.8 km	03:51:18	00:05:17	04:48 min/km	+00:25 (107.) ●	-00:06 (1927.) ●	-00:27 (2254.) ●
Run	9.2 km	03:57:51	00:06:33	04:40 min/km	+00:30 (108.) ●	-00:06 (1881.) ●	-00:30 (2180.) ●
Run	10.4 km	04:02:46	00:04:55	04:05 min/km	+00:12 (99.) ●	-00:16 (1607.) ●	-00:36 (1821.) ●
Run	10.8 km	04:04:55	00:02:09	05:22 min/km	+00:08 (104.) ●	-00:05 (1754.) ●	-00:14 (2019.) ●
Run	11.8 km	04:09:34	00:04:39	04:39 min/km	+00:16 (100.) ●	-00:08 (1830.) ●	-00:28 (2128.) ●
Run	13 km	04:15:55	00:06:21	05:17 min/km	+00:14 (94.) ●	-00:18 (1723.) ●	-00:46 (1981.) ●
Run	14.4 km	04:22:33	00:06:38	04:44 min/km	+00:20 (100.) ●	-00:12 (1796.) ●	-00:37 (2100.) ●
Run	15.7 km	04:28:11	00:05:38	04:20 min/km	+00:12 (89.) ●	-00:14 (1723.) ●	-00:37 (2002.) ●
Run	17.1 km	04:34:12	00:06:01	04:17 min/km	+00:08 (89.) ●	-00:22 (1539.) ●	-00:47 (1768.) ●
Run	18.2 km	04:39:43	00:05:31	05:00 min/km	+00:18 (99.) ●	-00:06 (1948.) ●	-00:28 (2312.) ●
Run	19.6 km	04:46:43	00:07:00	04:59 min/km	+00:35 (110.) ●	+00:02 (2090.) ●	-00:21 (2579.) ●
Run	20.8 km	04:52:07	00:05:24	04:30 min/km	+00:28 (105.) ●	+00:05 (2156.) ●	-00:13 (2725.) ●
Run	21.1 km	04:53:41	00:01:34	05:13 min/km	+00:04 (92.) ●	-00:13 (1535.) ●	-00:16 (1815.) ●
Run	21.1 km	04:53:41	01:37:21	04:36 min/km	+05:10 (100.) ●	-03:34 (1723.) ●	-09:50 (1996.) ●
Total	112.5 km	04:53:41	04:53:41	22.98 km/h	+17:26 (101.) ●	-05:13 (1773.) ●	-21:36 (1965.) ●

Ovr	Gen	Div	Name	#	AG
1776	1616	96	Bijenkumar Laikhuram	3477	M18-24	IND	00:31:17	02:35:59	01:34:29	04:50:02
1835	1663	97	Marco Eduardo Bacab Contreras	3495	M18-24	MEX	00:28:18	02:37:47	01:32:44	04:51:07
1877	1696	98	Mitchell Gerhardt	3503	M18-24	USA	00:39:32	02:28:31	01:31:24	04:51:55
1959	1769	99	Graham Hendrickson	3557	M18-24	USA	00:32:43	02:34:07	01:37:20	04:53:32
1962	1771	100	Kaylum Ralph-Boissevain	3560	M18-24	AUS	00:32:15	02:35:33	01:38:06	04:53:40
1965	1773	101	Elijah Bernardo-Flores	3493	M18-24	USA	00:38:09	02:29:59	01:37:21	04:53:41
1997	1800	102	Kolby Gamble	3600	M18-24	CAN	00:41:42	02:23:50	01:36:59	04:54:12
2138	1898	103	Jackson Burns	3542	M18-24	USA	00:33:19	02:40:07	01:34:33	04:56:45
2154	1912	104	Motoaki Kobayashi	3506	M18-24	JPN	00:31:12	02:31:38	01:43:07	04:56:56
2184	1939	105	Gerardo del Valle	3594	M18-24	MEX	00:33:32	02:25:36	01:48:00	04:57:23