Matt Adams -
Ironman 70.3 Lahti 2023

  Quick facts

2894/2405/118All/Gender/AG

M18-24Age group

3500Bib number

GBRNationality

38:212:45:231:36:55 5:12:04

  Compare Matt Adams with other athletes!

3500 Adams
3518 Laratta × 
3587 Vennis × 
3554 Tolliday × 
3559 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:21 00:38:2102:01 min/100m+06:52 (117.) +03:19 (2567.) +01:47 (3535.)
Transition 00:43:29 00:05:08 - +01:12 (119.) +00:18 (2246.) +00:02 (3251.)
Bike14.3 km 01:09:13 00:25:4433.34 km/h+03:08 (122.) +02:01 (2817.) +00:53 (3608.)
Bike28.2 km 01:32:58 00:23:4535.12 km/h+03:32 (126.) +02:32 (2969.) +01:27 (3977.)
Bike39.8 km 01:54:53 00:21:5531.76 km/h+02:59 (122.) +01:43 (2743.) +00:37 (3429.)
Bike49.8 km 02:13:08 00:18:1532.88 km/h+02:23 (123.) +01:27 (2757.) +00:28 (3435.)
Bike60.7 km 02:34:27 00:21:1930.68 km/h+03:03 (124.) +01:55 (2809.) +00:44 (3510.)
Bike71 km 02:53:50 00:19:2331.88 km/h+02:39 (120.) +01:29 (2680.) +00:18 (3229.)
Bike82.5 km 03:13:53 00:20:0334.41 km/h+02:29 (118.) +01:22 (2693.) +00:20 (3336.)
Bike89.5 km 03:28:52 00:14:5928.03 km/h+01:47 (113.) +00:56 (2586.) +00:13 (3349.)
Bike89.5 km 03:28:52 02:45:2332.47 km/h+22:00 (122.) +13:25 (2770.) +05:00 (3479.)
Transition 03:35:09 00:06:17 - +01:01 (110.) +00:08 (2176.) +00:14 (3520.)
Run0.4 km 03:37:12 00:02:0305:07 min/km+00:10 (104.) -00:04 (1693.) -00:11 (2011.)
Run1.4 km 03:41:50 00:04:3804:38 min/km+00:29 (113.) +00:02 (2099.) -00:14 (2644.)
Run2.6 km 03:47:55 00:06:0505:04 min/km+00:22 (98.) -00:13 (1746.) -00:38 (2036.)
Run4 km 03:54:23 00:06:2804:37 min/km+00:31 (101.) -00:04 (1921.) -00:27 (2288.)
Run5.3 km 03:59:57 00:05:3404:16 min/km+00:30 (107.) -00:02 (1999.) -00:23 (2390.)
Run6.7 km 04:06:06 00:06:0904:23 min/km+00:34 (110.) +00:02 (2114.) -00:21 (2552.)
Run7.8 km 04:11:19 00:05:1304:44 min/km+00:21 (104.) -00:10 (1810.) -00:31 (2087.)
Run9.2 km 04:17:45 00:06:2604:35 min/km+00:23 (103.) -00:13 (1711.) -00:37 (1952.)
Run10.4 km 04:22:47 00:05:0204:11 min/km+00:19 (104.) -00:09 (1830.) -00:29 (2123.)
Run10.8 km 04:24:49 00:02:0205:04 min/km+00:01 (81.) -00:12 (1206.) -00:21 (1326.)
Run11.8 km 04:29:23 00:04:3404:34 min/km+00:11 (97.) -00:13 (1654.) -00:33 (1897.)
Run13 km 04:35:33 00:06:1005:08 min/km+00:03 (84.) -00:29 (1451.) -00:57 (1631.)
Run14.4 km 04:42:02 00:06:2904:37 min/km+00:11 (91.) -00:21 (1567.) -00:46 (1792.)
Run15.7 km 04:47:39 00:05:3704:19 min/km+00:11 (88.) -00:15 (1696.) -00:38 (1961.)
Run17.1 km 04:53:46 00:06:0704:22 min/km+00:14 (93.) -00:16 (1692.) -00:41 (1967.)
Run18.2 km 04:58:58 00:05:1204:43 min/km-00:01 (77.) -00:25 (1392.) -00:47 (1572.)
Run19.6 km 05:05:24 00:06:2604:35 min/km+00:01 (75.) -00:32 (1316.) -00:55 (1484.)
Run20.8 km 05:10:26 00:05:0204:11 min/km+00:06 (83.) -00:17 (1534.) -00:35 (1814.)
Run21.1 km 05:12:04 00:01:3805:26 min/km+00:08 (106.) -00:09 (1884.) -00:12 (2311.)
Run21.1 km 05:12:04 01:36:5504:35 min/km+04:44 (95.) -04:00 (1671.) -10:16 (1928.)
Total 112.5 km 05:12:04 05:12:0421.63 km/h+35:49 (118.) +13:10 (2405.) -03:13 (2894.)

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