Matt Adams -
Ironman 70.3 Lahti 2023
Quick facts
2894/2405/118All/Gender/AG
M18-24Age group
3500Bib number
GBRNationality
38:21 | 2:45:23 | 1:36:55 | 5:12:04 |
Compare Matt Adams with other athletes!
3500 Adams
3518 Laratta ×
3587 Vennis ×
3554 Tolliday ×
3559 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | +06:52 (117.) ● | +03:19 (2567.) ● | +01:47 (3535.) ● |
Transition | 00:43:29 | 00:05:08 | - | +01:12 (119.) ● | +00:18 (2246.) ● | +00:02 (3251.) ● | |
Bike | 14.3 km | 01:09:13 | 00:25:44 | 33.34 km/h | +03:08 (122.) ● | +02:01 (2817.) ● | +00:53 (3608.) ● |
Bike | 28.2 km | 01:32:58 | 00:23:45 | 35.12 km/h | +03:32 (126.) ● | +02:32 (2969.) ● | +01:27 (3977.) ● |
Bike | 39.8 km | 01:54:53 | 00:21:55 | 31.76 km/h | +02:59 (122.) ● | +01:43 (2743.) ● | +00:37 (3429.) ● |
Bike | 49.8 km | 02:13:08 | 00:18:15 | 32.88 km/h | +02:23 (123.) ● | +01:27 (2757.) ● | +00:28 (3435.) ● |
Bike | 60.7 km | 02:34:27 | 00:21:19 | 30.68 km/h | +03:03 (124.) ● | +01:55 (2809.) ● | +00:44 (3510.) ● |
Bike | 71 km | 02:53:50 | 00:19:23 | 31.88 km/h | +02:39 (120.) ● | +01:29 (2680.) ● | +00:18 (3229.) ● |
Bike | 82.5 km | 03:13:53 | 00:20:03 | 34.41 km/h | +02:29 (118.) ● | +01:22 (2693.) ● | +00:20 (3336.) ● |
Bike | 89.5 km | 03:28:52 | 00:14:59 | 28.03 km/h | +01:47 (113.) ● | +00:56 (2586.) ● | +00:13 (3349.) ● |
Bike | 89.5 km | 03:28:52 | 02:45:23 | 32.47 km/h | +22:00 (122.) ● | +13:25 (2770.) ● | +05:00 (3479.) ● |
Transition | 03:35:09 | 00:06:17 | - | +01:01 (110.) ● | +00:08 (2176.) ● | +00:14 (3520.) ● | |
Run | 0.4 km | 03:37:12 | 00:02:03 | 05:07 min/km | +00:10 (104.) ● | -00:04 (1693.) ● | -00:11 (2011.) ● |
Run | 1.4 km | 03:41:50 | 00:04:38 | 04:38 min/km | +00:29 (113.) ● | +00:02 (2099.) ● | -00:14 (2644.) ● |
Run | 2.6 km | 03:47:55 | 00:06:05 | 05:04 min/km | +00:22 (98.) ● | -00:13 (1746.) ● | -00:38 (2036.) ● |
Run | 4 km | 03:54:23 | 00:06:28 | 04:37 min/km | +00:31 (101.) ● | -00:04 (1921.) ● | -00:27 (2288.) ● |
Run | 5.3 km | 03:59:57 | 00:05:34 | 04:16 min/km | +00:30 (107.) ● | -00:02 (1999.) ● | -00:23 (2390.) ● |
Run | 6.7 km | 04:06:06 | 00:06:09 | 04:23 min/km | +00:34 (110.) ● | +00:02 (2114.) ● | -00:21 (2552.) ● |
Run | 7.8 km | 04:11:19 | 00:05:13 | 04:44 min/km | +00:21 (104.) ● | -00:10 (1810.) ● | -00:31 (2087.) ● |
Run | 9.2 km | 04:17:45 | 00:06:26 | 04:35 min/km | +00:23 (103.) ● | -00:13 (1711.) ● | -00:37 (1952.) ● |
Run | 10.4 km | 04:22:47 | 00:05:02 | 04:11 min/km | +00:19 (104.) ● | -00:09 (1830.) ● | -00:29 (2123.) ● |
Run | 10.8 km | 04:24:49 | 00:02:02 | 05:04 min/km | +00:01 (81.) ● | -00:12 (1206.) ● | -00:21 (1326.) ● |
Run | 11.8 km | 04:29:23 | 00:04:34 | 04:34 min/km | +00:11 (97.) ● | -00:13 (1654.) ● | -00:33 (1897.) ● |
Run | 13 km | 04:35:33 | 00:06:10 | 05:08 min/km | +00:03 (84.) ● | -00:29 (1451.) ● | -00:57 (1631.) ● |
Run | 14.4 km | 04:42:02 | 00:06:29 | 04:37 min/km | +00:11 (91.) ● | -00:21 (1567.) ● | -00:46 (1792.) ● |
Run | 15.7 km | 04:47:39 | 00:05:37 | 04:19 min/km | +00:11 (88.) ● | -00:15 (1696.) ● | -00:38 (1961.) ● |
Run | 17.1 km | 04:53:46 | 00:06:07 | 04:22 min/km | +00:14 (93.) ● | -00:16 (1692.) ● | -00:41 (1967.) ● |
Run | 18.2 km | 04:58:58 | 00:05:12 | 04:43 min/km | -00:01 (77.) ● | -00:25 (1392.) ● | -00:47 (1572.) ● |
Run | 19.6 km | 05:05:24 | 00:06:26 | 04:35 min/km | +00:01 (75.) ● | -00:32 (1316.) ● | -00:55 (1484.) ● |
Run | 20.8 km | 05:10:26 | 00:05:02 | 04:11 min/km | +00:06 (83.) ● | -00:17 (1534.) ● | -00:35 (1814.) ● |
Run | 21.1 km | 05:12:04 | 00:01:38 | 05:26 min/km | +00:08 (106.) ● | -00:09 (1884.) ● | -00:12 (2311.) ● |
Run | 21.1 km | 05:12:04 | 01:36:55 | 04:35 min/km | +04:44 (95.) ● | -04:00 (1671.) ● | -10:16 (1928.) ● |
Total | 112.5 km | 05:12:04 | 05:12:04 | 21.63 km/h | +35:49 (118.) ● | +13:10 (2405.) ● | -03:13 (2894.) ● |