Laura McDonald -
Ironman 70.3 Lahti 2023

Quick facts

2040/210/16All/Gender/AG

F40-44Age group

357Bib number

USANationality


29:40	2:34:56	1:41:09	4:54:52

Compare Laura McDonald with other athletes!

357 McDonald

342 Hovila ×

130 Fraser ×

252 Feraud ×

168 Steiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:40	00:29:40	01:33 min/100m	-09:08 (4.) ●	-09:29 (99.) ●	-06:54 (556.) ●
Transition		00:33:45	00:04:05	-	-01:08 (54.) ●	-01:28 (357.) ●	-01:01 (1450.) ●
Bike	14.3 km	00:57:09	00:23:24	36.67 km/h	-03:18 (8.) ●	-03:19 (144.) ●	-01:27 (1791.) ●
Bike	28.2 km	01:18:44	00:21:35	38.64 km/h	-02:24 (21.) ●	-02:31 (246.) ●	-00:43 (2366.) ●
Bike	39.8 km	01:39:08	00:20:24	34.12 km/h	-02:45 (13.) ●	-02:44 (228.) ●	-00:54 (2296.) ●
Bike	49.8 km	01:56:14	00:17:06	35.09 km/h	-02:10 (23.) ●	-02:19 (253.) ●	-00:41 (2449.) ●
Bike	60.7 km	02:16:10	00:19:56	32.81 km/h	-02:28 (21.) ●	-02:36 (250.) ●	-00:39 (2534.) ●
Bike	71 km	02:35:02	00:18:52	32.76 km/h	-02:07 (37.) ●	-02:10 (354.) ●	-00:13 (2858.) ●
Bike	82.5 km	02:54:13	00:19:11	35.97 km/h	-02:02 (34.) ●	-02:16 (297.) ●	-00:32 (2661.) ●
Bike	89.5 km	03:08:41	00:14:28	29.03 km/h	-01:12 (74.) ●	-01:30 (497.) ●	-00:18 (2835.) ●
Bike	89.5 km	03:08:41	02:34:56	34.66 km/h	-18:26 (19.) ●	-19:25 (243.) ●	-05:27 (2435.) ●
Transition		03:13:43	00:05:02	-	-00:28 (126.) ●	-00:51 (746.) ●	-01:01 (1926.) ●
Run	0.4 km	03:15:42	00:01:59	04:57 min/km	-00:23 (17.) ●	-00:27 (192.) ●	-00:15 (1496.) ●
Run	1.4 km	03:20:08	00:04:26	04:26 min/km	-00:46 (32.) ●	-00:52 (297.) ●	-00:26 (1990.) ●
Run	2.6 km	03:26:14	00:06:06	05:04 min/km	-01:07 (33.) ●	-01:17 (292.) ●	-00:37 (2046.) ●
Run	4 km	03:32:50	00:06:36	04:42 min/km	-00:48 (63.) ●	-00:58 (456.) ●	-00:19 (2549.) ●
Run	5.3 km	03:38:28	00:05:38	04:20 min/km	-00:44 (62.) ●	-00:54 (434.) ●	-00:19 (2525.) ●
Run	6.7 km	03:44:37	00:06:09	04:23 min/km	-00:48 (59.) ●	-01:00 (427.) ●	-00:21 (2523.) ●
Run	7.8 km	03:49:58	00:05:21	04:51 min/km	-00:47 (52.) ●	-00:58 (365.) ●	-00:23 (2373.) ●
Run	9.2 km	03:56:44	00:06:46	04:50 min/km	-00:46 (64.) ●	-00:58 (446.) ●	-00:17 (2617.) ●
Run	10.4 km	04:01:56	00:05:12	04:19 min/km	-00:42 (58.) ●	-00:53 (409.) ●	-00:19 (2498.) ●
Run	10.8 km	04:04:09	00:02:13	05:32 min/km	-00:19 (58.) ●	-00:25 (353.) ●	-00:10 (2334.) ●
Run	11.8 km	04:08:49	00:04:40	04:40 min/km	-00:49 (42.) ●	-01:00 (301.) ●	-00:27 (2143.) ●
Run	13 km	04:15:27	00:06:38	05:31 min/km	-01:01 (60.) ●	-01:17 (422.) ●	-00:29 (2488.) ●
Run	14.4 km	04:22:22	00:06:55	04:56 min/km	-00:47 (63.) ●	-01:03 (467.) ●	-00:20 (2599.) ●
Run	15.7 km	04:28:26	00:06:04	04:40 min/km	-00:38 (85.) ●	-00:50 (582.) ●	-00:11 (2869.) ●
Run	17.1 km	04:34:47	00:06:21	04:32 min/km	-00:55 (59.) ●	-01:08 (417.) ●	-00:27 (2448.) ●
Run	18.2 km	04:40:34	00:05:47	05:15 min/km	-00:35 (89.) ●	-00:49 (568.) ●	-00:12 (2832.) ●
Run	19.6 km	04:47:32	00:06:58	04:58 min/km	-00:47 (65.) ●	-01:02 (469.) ●	-00:23 (2518.) ●
Run	20.8 km	04:53:03	00:05:31	04:35 min/km	-00:24 (105.) ●	-00:35 (661.) ●	-00:06 (2925.) ●
Run	21.1 km	04:54:52	00:01:49	06:03 min/km	-00:03 (143.) ●	-00:06 (912.) ●	-00:01 (3487.) ●
Run	21.1 km	04:54:52	01:41:09	04:47 min/km	-13:09 (57.) ●	-16:32 (426.) ●	-06:02 (2509.) ●
Total	112.5 km	04:54:52	04:54:52	22.89 km/h	-42:19 (16.) ●	-47:45 (210.) ●	-20:25 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1803	167	11	Yanina Judit Minaglia	303	F40-44	ARG	00:29:51	02:36:45	01:36:23	04:50:31
1869	178	12	Hannah Fraser	246	F40-44	CAN	00:28:48	02:40:07	01:34:13	04:51:50
1890	183	13	Kathrin Stausberg	329	F40-44	DEU	00:31:51	02:37:58	01:33:17	04:52:11
2012	201	14	Maija Hovila	342	F40-44	FIN	00:36:03	02:30:54	01:39:08	04:54:23
2024	204	15	Tanya Fraser	130	F40-44	AUS	00:35:25	02:36:19	01:34:39	04:54:35
2040	210	16	Laura McDonald	357	F40-44	USA	00:29:40	02:34:56	01:41:09	04:54:52
2049	213	17	Nicky Feraud	252	F40-44	FRA	00:34:56	02:34:14	01:36:53	04:55:10
2065	217	18	Gudrun Steiner	168	F40-44	AUT	00:32:33	02:39:48	01:35:57	04:55:21
2076	220	19	Birte Rohs-Knepper	248	F40-44	DEU	00:35:22	02:36:28	01:36:40	04:55:39
2089	228	20	Leah Roberts	331	F40-44	USA	00:32:09	02:38:34	01:37:06	04:55:50