Henry James -
Ironman 70.3 Lahti 2023

Quick facts

113/104/17All/Gender/AG

M18-24Age group

3570Bib number

GBRNationality


25:51	2:10:02	1:21:52	4:05:06

Compare Henry James with other athletes!

3570 James

3517 Bird ×

3531 Bleisch ×

3556 Buhl ×

3491 Hayward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:51	00:25:51	01:21 min/100m	-05:38 (14.) ●	-09:11 (71.) ●	-10:43 (77.) ●
Transition		00:28:41	00:02:50	-	-01:06 (4.) ●	-02:00 (65.) ●	-02:16 (105.) ●
Bike	14.3 km	00:49:24	00:20:43	41.42 km/h	-01:53 (26.) ●	-03:00 (169.) ●	-04:08 (180.) ●
Bike	28.2 km	01:07:47	00:18:23	45.37 km/h	-01:50 (23.) ●	-02:50 (146.) ●	-03:55 (149.) ●
Bike	39.8 km	01:24:38	00:16:51	41.31 km/h	-02:05 (14.) ●	-03:21 (82.) ●	-04:27 (83.) ●
Bike	49.8 km	01:38:57	00:14:19	41.91 km/h	-01:33 (24.) ●	-02:29 (169.) ●	-03:28 (170.) ●
Bike	60.7 km	01:55:13	00:16:16	40.2 km/h	-02:00 (17.) ●	-03:08 (109.) ●	-04:19 (109.) ●
Bike	71 km	02:10:32	00:15:19	40.35 km/h	-01:25 (28.) ●	-02:35 (255.) ●	-03:46 (256.) ●
Bike	82.5 km	02:26:55	00:16:23	42.12 km/h	-01:11 (33.) ●	-02:18 (392.) ●	-03:20 (401.) ●
Bike	89.5 km	02:38:43	00:11:48	35.59 km/h	-01:24 (22.) ●	-02:15 (238.) ●	-02:58 (247.) ●
Bike	89.5 km	02:38:43	02:10:02	41.3 km/h	-13:21 (20.) ●	-21:56 (146.) ●	-30:21 (148.) ●
Transition		02:43:14	00:04:31	-	-00:45 (38.) ●	-01:38 (713.) ●	-01:32 (1145.) ●
Run	0.4 km	02:44:53	00:01:39	04:07 min/km	-00:14 (18.) ●	-00:28 (106.) ●	-00:35 (109.) ●
Run	1.4 km	02:48:29	00:03:36	03:36 min/km	-00:33 (19.) ●	-01:00 (124.) ●	-01:16 (128.) ●
Run	2.6 km	02:53:27	00:04:58	04:08 min/km	-00:45 (23.) ●	-01:20 (142.) ●	-01:45 (147.) ●
Run	4 km	02:58:48	00:05:21	03:49 min/km	-00:36 (31.) ●	-01:11 (237.) ●	-01:34 (249.) ●
Run	5.3 km	03:03:25	00:04:37	03:33 min/km	-00:27 (35.) ●	-00:59 (317.) ●	-01:20 (334.) ●
Run	6.7 km	03:08:29	00:05:04	03:37 min/km	-00:31 (36.) ●	-01:03 (343.) ●	-01:26 (362.) ●
Run	7.8 km	03:12:51	00:04:22	03:58 min/km	-00:30 (30.) ●	-01:01 (261.) ●	-01:22 (273.) ●
Run	9.2 km	03:18:19	00:05:28	03:54 min/km	-00:35 (29.) ●	-01:11 (245.) ●	-01:35 (258.) ●
Run	10.4 km	03:22:24	00:04:05	03:24 min/km	-00:38 (16.) ●	-01:06 (136.) ●	-01:26 (143.) ●
Run	10.8 km	03:24:08	00:01:44	04:19 min/km	-00:17 (13.) ●	-00:30 (127.) ●	-00:39 (131.) ●
Run	11.8 km	03:27:57	00:03:49	03:49 min/km	-00:34 (24.) ●	-00:58 (210.) ●	-01:18 (221.) ●
Run	13 km	03:34:19	00:06:22	05:18 min/km	+00:15 (96.) ●	-00:17 (1752.) ●	-00:45 (2018.) ●
Run	14.4 km	03:39:42	00:05:23	03:50 min/km	-00:55 (17.) ●	-01:27 (153.) ●	-01:52 (160.) ●
Run	15.7 km	03:44:20	00:04:38	03:33 min/km	-00:48 (20.) ●	-01:14 (182.) ●	-01:37 (193.) ●
Run	17.1 km	03:49:27	00:05:07	03:39 min/km	-00:46 (21.) ●	-01:16 (244.) ●	-01:41 (259.) ●
Run	18.2 km	03:54:31	00:05:04	04:36 min/km	-00:09 (69.) ●	-00:33 (1174.) ●	-00:55 (1292.) ●
Run	19.6 km	03:59:50	00:05:19	03:47 min/km	-01:06 (12.) ●	-01:39 (88.) ●	-02:02 (90.) ●
Run	20.8 km	04:03:47	00:03:57	03:17 min/km	-00:59 (5.) ●	-01:22 (56.) ●	-01:40 (57.) ●
Run	21.1 km	04:05:06	00:01:19	04:23 min/km	-00:11 (18.) ●	-00:28 (210.) ●	-00:31 (218.) ●
Run	21.1 km	04:05:06	01:21:52	03:52 min/km	-10:19 (24.) ●	-19:03 (232.) ●	-25:19 (246.) ●
Total	112.5 km	04:05:06	04:05:06	27.54 km/h	-31:09 (17.) ●	-53:48 (104.) ●	-01:10:11 (113.) ●

Ovr	Gen	Div	Name	#	AG
103	94	12	Felix Buchel	3515	M18-24	DEU	00:27:34	02:11:00	01:18:07	04:04:01
106	97	13	Matisse Lacroix	3605	M18-24	FRA	00:24:41	02:10:49	01:21:23	04:04:16
107	98	14	Karl Mell	3547	M18-24	EST	00:26:51	02:07:26	01:22:55	04:04:16
108	99	15	Josh Bird	3517	M18-24	CAN	00:24:19	02:12:39	01:20:13	04:04:16
109	100	16	Leif Bleisch	3531	M18-24	DEU	00:26:46	02:07:44	01:21:58	04:04:20
113	104	17	Henry James	3570	M18-24	GBR	00:25:51	02:10:02	01:21:52	04:05:06
115	106	18	Lukas Buhl	3556	M18-24	DEU	00:26:44	02:07:44	01:23:22	04:05:18
121	112	19	Tim Hayward	3491	M18-24	ZAF	00:26:22	02:08:24	01:22:27	04:05:44
131	121	20	Karl Diedrich	3584	M18-24	DEU	00:26:51	02:10:18	01:21:54	04:06:24
140	130	21	Sem Kroonen	3597	M18-24	NLD	00:29:21	02:05:42	01:24:07	04:07:30