Martin Englund -
Ironman 70.3 Lahti 2023

Quick facts

2461/2131/391All/Gender/AG

M40-44Age group

358Bib number

SWENationality


36:32	2:31:34	1:44:38	5:02:42

Compare Martin Englund with other athletes!

358 Englund

633 Denardi ×

290 Andrew ×

116 Ashworth ×

283 Herzog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	+01:45 (370.) ●	+01:30 (2240.) ●	-00:02 (2950.) ●
Transition		00:41:25	00:04:53	-	+00:17 (363.) ●	+00:03 (1994.) ●	-00:13 (2849.) ●
Bike	14.3 km	01:05:42	00:24:17	35.33 km/h	+00:35 (364.) ●	+00:34 (2246.) ●	-00:34 (2556.) ●
Bike	28.2 km	01:27:47	00:22:05	37.77 km/h	+00:55 (401.) ●	+00:52 (2414.) ●	-00:13 (2783.) ●
Bike	39.8 km	01:48:06	00:20:19	34.26 km/h	+00:30 (354.) ●	+00:07 (2025.) ●	-00:59 (2238.) ●
Bike	49.8 km	02:05:07	00:17:01	35.26 km/h	+00:37 (381.) ●	+00:13 (2139.) ●	-00:46 (2367.) ●
Bike	60.7 km	02:24:10	00:19:03	34.33 km/h	+00:11 (332.) ●	-00:21 (1768.) ●	-01:32 (1867.) ●
Bike	71 km	02:41:56	00:17:46	34.78 km/h	+00:24 (351.) ●	-00:08 (1912.) ●	-01:19 (2026.) ●
Bike	82.5 km	02:59:38	00:17:42	38.98 km/h	-00:30 (253.) ●	-00:59 (1414.) ●	-02:01 (1464.) ●
Bike	89.5 km	03:12:59	00:13:21	31.46 km/h	-00:04 (312.) ●	-00:42 (1525.) ●	-01:25 (1637.) ●
Bike	89.5 km	03:12:59	02:31:34	35.43 km/h	+02:38 (354.) ●	-00:24 (1942.) ●	-08:49 (2098.) ●
Transition		03:18:04	00:05:05	-	-00:25 (310.) ●	-01:04 (1228.) ●	-00:58 (2004.) ●
Run	0.4 km	03:20:04	00:02:00	05:00 min/km	-00:02 (260.) ●	-00:07 (1397.) ●	-00:14 (1610.) ●
Run	1.4 km	03:24:36	00:04:32	04:32 min/km	+00:03 (346.) ●	-00:04 (1893.) ●	-00:20 (2309.) ●
Run	2.6 km	03:31:00	00:06:24	05:19 min/km	+00:19 (390.) ●	+00:06 (2181.) ●	-00:19 (2707.) ●
Run	4 km	03:37:42	00:06:42	04:47 min/km	+00:22 (403.) ●	+00:10 (2237.) ●	-00:13 (2765.) ●
Run	5.3 km	03:43:23	00:05:41	04:22 min/km	+00:13 (385.) ●	+00:05 (2167.) ●	-00:16 (2641.) ●
Run	6.7 km	03:49:32	00:06:09	04:23 min/km	+00:15 (381.) ●	+00:02 (2097.) ●	-00:21 (2524.) ●
Run	7.8 km	03:54:57	00:05:25	04:55 min/km	+00:14 (382.) ●	+00:02 (2118.) ●	-00:19 (2538.) ●
Run	9.2 km	04:01:50	00:06:53	04:55 min/km	+00:26 (408.) ●	+00:14 (2324.) ●	-00:10 (2849.) ●
Run	10.4 km	04:07:08	00:05:18	04:24 min/km	+00:18 (397.) ●	+00:07 (2233.) ●	-00:13 (2726.) ●
Run	10.8 km	04:09:23	00:02:15	05:37 min/km	+00:06 (382.) ●	+00:01 (2105.) ●	-00:08 (2533.) ●
Run	11.8 km	04:14:21	00:04:58	04:58 min/km	+00:22 (419.) ●	+00:11 (2336.) ●	-00:09 (2908.) ●
Run	13 km	04:21:17	00:06:56	05:46 min/km	+00:34 (419.) ●	+00:17 (2345.) ●	-00:11 (2959.) ●
Run	14.4 km	04:28:43	00:07:26	05:18 min/km	+00:50 (447.) ●	+00:36 (2570.) ●	+00:11 (3425.) ●
Run	15.7 km	04:34:37	00:05:54	04:32 min/km	+00:15 (378.) ●	+00:02 (2102.) ●	-00:21 (2540.) ●
Run	17.1 km	04:41:02	00:06:25	04:34 min/km	+00:16 (388.) ●	+00:02 (2112.) ●	-00:23 (2573.) ●
Run	18.2 km	04:47:07	00:06:05	05:31 min/km	+00:40 (443.) ●	+00:28 (2541.) ●	+00:06 (3365.) ●
Run	19.6 km	04:54:55	00:07:48	05:34 min/km	+01:05 (454.) ●	+00:50 (2690.) ●	+00:27 (3762.) ●
Run	20.8 km	05:00:54	00:05:59	04:59 min/km	+00:52 (462.) ●	+00:40 (2681.) ●	+00:22 (3773.) ●
Run	21.1 km	05:02:42	00:01:48	05:59 min/km	+00:11 (428.) ●	+00:01 (2535.) ●	-00:02 (3396.) ●
Run	21.1 km	05:02:42	01:44:38	04:57 min/km	+07:19 (421.) ●	+03:43 (2319.) ●	-02:33 (2908.) ●
Total	112.5 km	05:02:42	05:02:42	22.3 km/h	+11:34 (391.) ●	+03:48 (2131.) ●	-12:35 (2461.) ●

Ovr	Gen	Div	Name	#	AG
2414	2103	386	Flip Cloete	180	M40-44	ZAF	00:42:34	02:25:43	01:41:33	05:01:46
2420	2108	387	William Walker	694	M40-44	USA	00:32:31	02:38:26	01:41:43	05:01:57
2422	2109	388	Dario Miguel Vicente Silvestre	584	M40-44	PRT	00:33:16	02:43:11	01:33:52	05:02:01
2436	2119	389	Marco Denardi	633	M40-44	ITA	00:36:02	02:27:32	01:47:55	05:02:19
2460	2130	390	Shane Andrew	290	M40-44	ZAF	00:38:13	02:29:41	01:43:45	05:02:39
2461	2131	391	Martin Englund	358	M40-44	SWE	00:36:32	02:31:34	01:44:38	05:02:42
2463	2133	392	Oliver Ashworth	116	M40-44	AUS	00:35:13	02:31:39	01:46:53	05:02:47
2476	2141	393	Florian Herzog	283	M40-44	DEU	00:31:32	02:34:27	01:47:30	05:03:05
2487	2149	394	Artem Kokoteev	628	M40-44	ISR	00:36:50	02:48:48	01:28:09	05:03:18
2498	2157	395	Alexis Chatzinikolaou	299	M40-44	GRC	00:30:50	02:28:01	01:54:35	05:03:39