Ryhor Zhurauliou -
Ironman 70.3 Lahti 2023

Quick facts

1610/1478/272All/Gender/AG

M40-44Age group

359Bib number

POLNationality


35:23	2:22:52	1:40:05	4:46:42

Compare Ryhor Zhurauliou with other athletes!

359 Zhurauliou

305 Belotto ×

530 Miron ×

188 Aspillaga ×

241 Zander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	+00:36 (326.) ●	+00:21 (1982.) ●	-01:11 (2560.) ●
Transition		00:39:05	00:03:42	-	-00:54 (103.) ●	-01:08 (621.) ●	-01:24 (815.) ●
Bike	14.3 km	01:01:51	00:22:46	37.69 km/h	-00:56 (161.) ●	-00:57 (1175.) ●	-02:05 (1255.) ●
Bike	28.2 km	01:22:19	00:20:28	40.75 km/h	-00:42 (178.) ●	-00:45 (1322.) ●	-01:50 (1391.) ●
Bike	39.8 km	01:41:38	00:19:19	36.03 km/h	-00:30 (230.) ●	-00:53 (1331.) ●	-01:59 (1393.) ●
Bike	49.8 km	01:57:02	00:15:24	38.96 km/h	-01:00 (144.) ●	-01:24 (818.) ●	-02:23 (837.) ●
Bike	60.7 km	02:14:42	00:17:40	37.02 km/h	-01:12 (117.) ●	-01:44 (763.) ●	-02:55 (782.) ●
Bike	71 km	02:31:03	00:16:21	37.8 km/h	-01:01 (151.) ●	-01:33 (914.) ●	-02:44 (929.) ●
Bike	82.5 km	02:48:43	00:17:40	39.06 km/h	-00:32 (244.) ●	-01:01 (1386.) ●	-02:03 (1434.) ●
Bike	89.5 km	03:01:57	00:13:14	31.74 km/h	-00:11 (293.) ●	-00:49 (1423.) ●	-01:32 (1517.) ●
Bike	89.5 km	03:01:57	02:22:52	37.59 km/h	-06:04 (185.) ●	-09:06 (1111.) ●	-17:31 (1152.) ●
Transition		03:06:37	00:04:40	-	-00:50 (230.) ●	-01:29 (825.) ●	-01:23 (1358.) ●
Run	0.4 km	03:08:49	00:02:12	05:30 min/km	+00:10 (426.) ●	+00:05 (2271.) ●	-00:02 (2915.) ●
Run	1.4 km	03:14:08	00:05:19	05:19 min/km	+00:50 (474.) ●	+00:43 (2829.) ●	+00:27 (4054.) ●
Run	2.6 km	03:20:31	00:06:23	05:19 min/km	+00:18 (385.) ●	+00:05 (2161.) ●	-00:20 (2675.) ●
Run	4 km	03:27:04	00:06:33	04:40 min/km	+00:13 (366.) ●	+00:01 (2016.) ●	-00:22 (2437.) ●
Run	5.3 km	03:32:41	00:05:37	04:19 min/km	+00:09 (368.) ●	+00:01 (2065.) ●	-00:20 (2488.) ●
Run	6.7 km	03:38:46	00:06:05	04:20 min/km	+00:11 (359.) ●	-00:02 (2000.) ●	-00:25 (2374.) ●
Run	7.8 km	03:44:09	00:05:23	04:53 min/km	+00:12 (376.) ●	±00:00 (2064.) ●	-00:21 (2454.) ●
Run	9.2 km	03:50:45	00:06:36	04:42 min/km	+00:09 (351.) ●	-00:03 (1943.) ●	-00:27 (2262.) ●
Run	10.4 km	03:55:52	00:05:07	04:15 min/km	+00:07 (353.) ●	-00:04 (1951.) ●	-00:24 (2297.) ●
Run	10.8 km	03:58:05	00:02:13	05:32 min/km	+00:04 (362.) ●	-00:01 (1982.) ●	-00:10 (2335.) ●
Run	11.8 km	04:02:51	00:04:46	04:46 min/km	+00:10 (373.) ●	-00:01 (2020.) ●	-00:21 (2406.) ●
Run	13 km	04:09:24	00:06:33	05:27 min/km	+00:11 (359.) ●	-00:06 (1960.) ●	-00:34 (2339.) ●
Run	14.4 km	04:16:09	00:06:45	04:49 min/km	+00:09 (353.) ●	-00:05 (1943.) ●	-00:30 (2306.) ●
Run	15.7 km	04:21:51	00:05:42	04:23 min/km	+00:03 (335.) ●	-00:10 (1821.) ●	-00:33 (2135.) ●
Run	17.1 km	04:28:01	00:06:10	04:24 min/km	+00:01 (321.) ●	-00:13 (1767.) ●	-00:38 (2067.) ●
Run	18.2 km	04:33:24	00:05:23	04:53 min/km	-00:02 (313.) ●	-00:14 (1696.) ●	-00:36 (1959.) ●
Run	19.6 km	04:39:59	00:06:35	04:42 min/km	-00:08 (276.) ●	-00:23 (1512.) ●	-00:46 (1739.) ●
Run	20.8 km	04:45:01	00:05:02	04:11 min/km	-00:05 (284.) ●	-00:17 (1518.) ●	-00:35 (1790.) ●
Run	21.1 km	04:46:42	00:01:41	05:36 min/km	+00:04 (343.) ●	-00:06 (2068.) ●	-00:09 (2589.) ●
Run	21.1 km	04:46:42	01:40:05	04:44 min/km	+02:46 (356.) ●	-00:50 (1981.) ●	-07:06 (2350.) ●
Total	112.5 km	04:46:42	04:46:42	23.54 km/h	-04:26 (272.) ●	-12:12 (1478.) ●	-28:35 (1610.) ●

Ovr	Gen	Div	Name	#	AG
1591	1459	267	Alexander Williams	522	M40-44	IRL	00:32:53	02:29:23	01:33:38	04:46:19
1598	1466	268	Alexy Narvaez	443	M40-44	CHL	00:32:42	02:32:11	01:32:41	04:46:23
1601	1469	269	Matthias Weingartner	127	M40-44	AUT	00:34:17	02:25:38	01:34:28	04:46:28
1604	1472	270	Eduardo Belotto	305	M40-44	BRA	00:32:38	02:28:14	01:36:32	04:46:35
1607	1475	271	Matt Miron	530	M40-44	USA	00:38:34	02:19:45	01:37:27	04:46:37
1610	1478	272	Ryhor Zhurauliou	359	M40-44	POL	00:35:23	02:22:52	01:40:05	04:46:42
1611	1479	273	Cristian Aspillaga	188	M40-44	CHL	00:30:38	02:28:40	01:39:40	04:46:42
1616	1481	274	Stefan Zander	241	M40-44	DEU	00:33:49	02:24:47	01:39:28	04:46:47
1626	1489	275	Simon Foster	539	M40-44	GBR	00:38:13	02:30:55	01:27:19	04:46:57
1628	1491	276	Mario Riemer	133	M40-44	AUT	00:39:26	02:28:07	01:30:36	04:47:00