Matt Trautman -
Ironman 70.3 Lahti 2023

Quick facts

21/21/21All/Gender/AG

MPROAge group

36Bib number

ZAFNationality


24:42	2:03:21	1:14:06	3:44:45

Compare Matt Trautman with other athletes!

36 Trautman

42 Stojanovic ×

23 Stepniak ×

29 Magnien ×

60 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:42	00:24:42	01:18 min/100m	+00:51 (34.) ●	-10:20 (42.) ●	-11:52 (42.) ●
Transition		00:26:14	00:01:32	-	-00:07 (13.) ●	-03:18 (13.) ●	-03:34 (14.) ●
Bike	14.3 km	00:45:04	00:18:50	45.56 km/h	-00:19 (16.) ●	-04:53 (16.) ●	-06:01 (16.) ●
Bike	28.2 km	01:01:58	00:16:54	49.35 km/h	-00:35 (6.) ●	-04:19 (6.) ●	-05:24 (6.) ●
Bike	39.8 km	01:17:32	00:15:34	44.71 km/h	-00:33 (10.) ●	-04:38 (10.) ●	-05:44 (10.) ●
Bike	49.8 km	01:30:23	00:12:51	46.69 km/h	-00:31 (10.) ●	-03:57 (10.) ●	-04:56 (10.) ●
Bike	60.7 km	01:45:09	00:14:46	44.29 km/h	-00:42 (9.) ●	-04:38 (9.) ●	-05:49 (9.) ●
Bike	71 km	01:59:00	00:13:51	44.62 km/h	-00:43 (12.) ●	-04:03 (13.) ●	-05:14 (13.) ●
Bike	82.5 km	02:13:48	00:14:48	46.62 km/h	-00:45 (7.) ●	-03:53 (9.) ●	-04:55 (9.) ●
Bike	89.5 km	02:29:35	00:15:47	26.61 km/h	+04:36 (40.) ●	+01:44 (2841.) ●	+01:01 (3940.) ●
Bike	89.5 km	02:29:35	02:03:21	43.53 km/h	+00:28 (21.) ●	-28:37 (27.) ●	-37:02 (27.) ●
Transition		02:30:39	00:01:04	-	+00:05 (29.) ●	-05:05 (29.) ●	-04:59 (53.) ●
Run	0.4 km	02:32:16	00:01:37	04:02 min/km	+00:02 (28.) ●	-00:30 (52.) ●	-00:37 (53.) ●
Run	1.4 km	02:35:43	00:03:27	03:27 min/km	+00:03 (25.) ●	-01:09 (41.) ●	-01:25 (42.) ●
Run	2.6 km	02:40:21	00:04:38	03:51 min/km	-00:02 (19.) ●	-01:40 (21.) ●	-02:05 (21.) ●
Run	4 km	02:45:11	00:04:50	03:27 min/km	-00:08 (14.) ●	-01:42 (14.) ●	-02:05 (14.) ●
Run	5.3 km	02:49:17	00:04:06	03:09 min/km	-00:07 (13.) ●	-01:30 (13.) ●	-01:51 (13.) ●
Run	6.7 km	02:53:47	00:04:30	03:12 min/km	-00:07 (17.) ●	-01:37 (20.) ●	-02:00 (20.) ●
Run	7.8 km	02:57:43	00:03:56	03:34 min/km	-00:07 (15.) ●	-01:27 (16.) ●	-01:48 (16.) ●
Run	9.2 km	03:02:41	00:04:58	03:32 min/km	-00:04 (17.) ●	-01:41 (20.) ●	-02:05 (20.) ●
Run	10.4 km	03:06:32	00:03:51	03:12 min/km	±00:00 (25.) ●	-01:20 (33.) ●	-01:40 (33.) ●
Run	10.8 km	03:08:09	00:01:37	04:02 min/km	-00:01 (18.) ●	-00:37 (18.) ●	-00:46 (18.) ●
Run	11.8 km	03:11:37	00:03:28	03:28 min/km	-00:03 (20.) ●	-01:19 (24.) ●	-01:39 (24.) ●
Run	13 km	03:16:23	00:04:46	03:58 min/km	-00:05 (24.) ●	-01:53 (28.) ●	-02:21 (28.) ●
Run	14.4 km	03:21:23	00:05:00	03:34 min/km	-00:10 (21.) ●	-01:50 (24.) ●	-02:15 (24.) ●
Run	15.7 km	03:25:39	00:04:16	03:16 min/km	-00:09 (22.) ●	-01:36 (26.) ●	-01:59 (26.) ●
Run	17.1 km	03:30:19	00:04:40	03:19 min/km	-00:09 (22.) ●	-01:43 (28.) ●	-02:08 (30.) ●
Run	18.2 km	03:34:23	00:04:04	03:41 min/km	-00:09 (20.) ●	-01:33 (25.) ●	-01:55 (25.) ●
Run	19.6 km	03:39:31	00:05:08	03:39 min/km	-00:08 (20.) ●	-01:50 (32.) ●	-02:13 (33.) ●
Run	20.8 km	03:43:24	00:03:53	03:14 min/km	-00:06 (20.) ●	-01:26 (34.) ●	-01:44 (35.) ●
Run	21.1 km	03:44:45	00:01:21	04:29 min/km	+00:03 (29.) ●	-00:26 (282.) ●	-00:29 (296.) ●
Run	21.1 km	03:44:45	01:14:06	03:30 min/km	-01:27 (20.) ●	-26:49 (21.) ●	-33:05 (21.) ●
Total	112.5 km	03:44:45	03:44:45	30.03 km/h	-00:10 (21.) ●	-01:14:09 (21.) ●	-01:30:32 (21.) ●

Ovr	Gen	Div	Name	#	AG
16	16	16	Mitch Kibby	45	MPRO	AUS	00:23:52	02:01:38	01:13:07	03:41:06
17	17	17	Jack Moody	31	MPRO	NZL	00:24:23	02:04:13	01:10:30	03:42:04
18	18	18	Franz Loeschke	27	MPRO	DEU	00:24:48	01:58:13	01:17:01	03:42:39
19	19	19	Ognjen Stojanovic	42	MPRO	SRB	00:23:02	02:04:12	01:13:25	03:43:43
20	20	20	Kacper Stepniak	23	MPRO	POL	00:23:08	02:02:35	01:15:44	03:43:52
21	21	21	Matt Trautman	36	MPRO	ZAF	00:24:42	02:03:21	01:14:06	03:44:45
22	22	22	Dylan Magnien	29	MPRO	FRA	00:24:47	02:07:47	01:09:51	03:44:57
23	23	23	Nick Thompson	60	MPRO	AUS	00:24:22	02:04:21	01:13:46	03:45:07
24	24	24	Justus Nieschlag	14	MPRO	DEU	00:22:43	01:56:24	01:24:17	03:45:44
25	25	25	Jorgen Gunderson	56	MPRO	NOR	00:22:46	02:04:11	01:16:19	03:45:58