Leroy Holmes -
Ironman 70.3 Lahti 2023

Quick facts

3875/2839/126All/Gender/AG

M18-24Age group

3610Bib number

NZLNationality


32:00	2:44:53	2:06:59	5:36:04

Compare Leroy Holmes with other athletes!

3610 Holmes

3519 Steinnes ×

3582 Duncan ×

3504 Beaumont ×

3546 Valiakhmetov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:00	00:32:00	01:41 min/100m	+00:31 (84.) ●	-03:02 (989.) ●	-04:34 (1222.) ●
Transition		00:37:45	00:05:45	-	+01:49 (123.) ●	+00:55 (2659.) ●	+00:39 (3933.) ●
Bike	14.3 km	01:03:56	00:26:11	32.77 km/h	+03:35 (125.) ●	+02:28 (2937.) ●	+01:20 (3914.) ●
Bike	28.2 km	01:27:36	00:23:40	35.24 km/h	+03:27 (124.) ●	+02:27 (2951.) ●	+01:22 (3927.) ●
Bike	39.8 km	01:49:34	00:21:58	31.68 km/h	+03:02 (124.) ●	+01:46 (2754.) ●	+00:40 (3461.) ●
Bike	49.8 km	02:07:30	00:17:56	33.46 km/h	+02:04 (120.) ●	+01:08 (2638.) ●	+00:09 (3181.) ●
Bike	60.7 km	02:28:23	00:20:53	31.32 km/h	+02:37 (119.) ●	+01:29 (2690.) ●	+00:18 (3234.) ●
Bike	71 km	02:47:33	00:19:10	32.24 km/h	+02:26 (117.) ●	+01:16 (2616.) ●	+00:05 (3079.) ●
Bike	82.5 km	03:07:33	00:20:00	34.5 km/h	+02:26 (117.) ●	+01:19 (2678.) ●	+00:17 (3302.) ●
Bike	89.5 km	03:22:38	00:15:05	27.85 km/h	+01:53 (116.) ●	+01:02 (2618.) ●	+00:19 (3415.) ●
Bike	89.5 km	03:22:38	02:44:53	32.57 km/h	+21:30 (121.) ●	+12:55 (2754.) ●	+04:30 (3435.) ●
Transition		03:29:05	00:06:27	-	+01:11 (114.) ●	+00:18 (2262.) ●	+00:24 (3661.) ●
Run	0.4 km	03:31:39	00:02:34	06:25 min/km	+00:41 (129.) ●	+00:27 (2995.) ●	+00:20 (4407.) ●
Run	1.4 km	03:37:18	00:05:39	05:39 min/km	+01:30 (127.) ●	+01:03 (2993.) ●	+00:47 (4469.) ●
Run	2.6 km	03:45:28	00:08:10	06:48 min/km	+02:27 (129.) ●	+01:52 (3087.) ●	+01:27 (4628.) ●
Run	4 km	03:53:48	00:08:20	05:57 min/km	+02:23 (129.) ●	+01:48 (3114.) ●	+01:25 (4666.) ●
Run	5.3 km	04:00:41	00:06:53	05:17 min/km	+01:49 (129.) ●	+01:17 (3004.) ●	+00:56 (4395.) ●
Run	6.7 km	04:07:50	00:07:09	05:06 min/km	+01:34 (125.) ●	+01:02 (2893.) ●	+00:39 (4085.) ●
Run	7.8 km	04:14:20	00:06:30	05:54 min/km	+01:38 (127.) ●	+01:07 (2941.) ●	+00:46 (4242.) ●
Run	9.2 km	04:22:33	00:08:13	05:52 min/km	+02:10 (129.) ●	+01:34 (3045.) ●	+01:10 (4490.) ●
Run	10.4 km	04:28:54	00:06:21	05:17 min/km	+01:38 (125.) ●	+01:10 (2991.) ●	+00:50 (4344.) ●
Run	10.8 km	04:31:32	00:02:38	06:34 min/km	+00:37 (126.) ●	+00:24 (2900.) ●	+00:15 (4100.) ●
Run	11.8 km	04:37:17	00:05:45	05:45 min/km	+01:22 (125.) ●	+00:58 (2897.) ●	+00:38 (4149.) ●
Run	13 km	04:45:16	00:07:59	06:39 min/km	+01:52 (122.) ●	+01:20 (2878.) ●	+00:52 (4094.) ●
Run	14.4 km	04:53:35	00:08:19	05:56 min/km	+02:01 (125.) ●	+01:29 (2960.) ●	+01:04 (4330.) ●
Run	15.7 km	05:00:50	00:07:15	05:34 min/km	+01:49 (125.) ●	+01:23 (2970.) ●	+01:00 (4342.) ●
Run	17.1 km	05:09:33	00:08:43	06:13 min/km	+02:50 (126.) ●	+02:20 (3135.) ●	+01:55 (4789.) ●
Run	18.2 km	05:17:06	00:07:33	06:51 min/km	+02:20 (127.) ●	+01:56 (3101.) ●	+01:34 (4707.) ●
Run	19.6 km	05:26:41	00:09:35	06:50 min/km	+03:10 (129.) ●	+02:37 (3160.) ●	+02:14 (4911.) ●
Run	20.8 km	05:33:50	00:07:09	05:57 min/km	+02:13 (128.) ●	+01:50 (3123.) ●	+01:32 (4817.) ●
Run	21.1 km	05:36:04	00:02:14	07:26 min/km	+00:44 (128.) ●	+00:27 (3158.) ●	+00:24 (4854.) ●
Run	21.1 km	05:36:04	02:06:59	06:01 min/km	+34:48 (128.) ●	+26:04 (3051.) ●	+19:48 (4521.) ●
Total	112.5 km	05:36:04	05:36:04	20.09 km/h	+59:49 (126.) ●	+37:10 (2839.) ●	+20:47 (3875.) ●

Ovr	Gen	Div	Name	#	AG
3168	2536	121	Edward Hardy-Braz	3508	M18-24	USA	00:41:26	02:35:11	01:51:28	05:17:41
3217	2565	122	Lachlan MacLaren	3567	M18-24	AUS	00:38:24	02:42:50	01:48:10	05:18:51
3492	2685	123	Koda Poulin	3611	M18-24	USA	00:27:39	02:50:33	01:58:05	05:25:09
3519	2698	124	Oddgeir Steinnes	3519	M18-24	NOR	00:40:16	02:41:54	01:53:28	05:25:51
3718	2775	125	Marshall Duncan	3582	M18-24	USA	00:39:44	02:47:17	01:51:35	05:31:16
3875	2839	126	Leroy Holmes	3610	M18-24	NZL	00:32:00	02:44:53	02:06:59	05:36:04
3892	2844	127	Punsang Beaumont	3504	M18-24	USA	00:43:16	02:57:40	01:43:18	05:36:40
4023	2896	128	Gleb Valiakhmetov	3546	M18-24	KAZ	00:36:47	02:58:09	01:52:02	05:40:32
4374	3029	129	Jac Downham	3511	M18-24	GBR	00:39:13	02:47:07	02:11:41	05:54:50
5228	3291	130	Zhan Kurbanbayev	3540	M18-24	KAZ	00:52:26	03:19:44	03:02:41	07:31:25